oohdeejr
"Man I wish i woulda started earlier i prolly coulda won dat muscletech challenge maybe next year. lol Neways
Trying to lean out at 211!(as much as i can)
Will begin next clean bulk in 1 month!!"
Progress Pictures
May 25, 2009
Jul 29, 2009
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
163.0 lb (74.1 kg) Change:
45.6 lb (20.7 kg)
Current:
208.6 lb (94.8 kg) Percent Change:
28.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
Aug 10, 2009
208.6 lb (94.8 kg)
-2.4 lb (-1.1 kg)
-1.1 %
Jul 29, 2009
211.0 lb (95.9 kg)
4.0 lb (1.8 kg)
1.9 %
Jun 29, 2009
207.0 lb (94.1 kg)
18.0 lb (8.2 kg)
9.5 %
May 21, 2009
189.0 lb (85.9 kg)
0.0 lb (0.0 kg)
0.0 %
Dec 8, 2007
189.0 lb (85.9 kg)
26.0 lb (11.8 kg)
16.0 %
Nov 15, 2007
163.0 lb (74.1 kg)
Show Full History (6 Entries)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Click The Chart For Larger Version
Current Progress
Start:
15.5" (39.4 cm) Change:
2.1" (5.3 cm)
Current:
17.6" (44.7 cm) Percent Change:
13.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Jul 29, 2009
17.6" (44.7 cm)
0.6" (1.5 cm)
3.5 %
Jun 29, 2009
17.0" (43.2 cm)
1.5" (3.8 cm)
9.7 %
May 21, 2009
15.5" (39.4 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Aug 10, 2009
6'2.0" (1.9 m)
0'0.0" (0.0 m)
0.0 %
Jul 29, 2009
6'2.0" (1.9 m)
0'0.0" (0.0 m)
0.0 %
Jun 29, 2009
6'2.0" (1.9 m)
0'0.0" (0.0 m)
0.0 %
May 21, 2009
6'2.0" (1.9 m)
0'0.0" (0.0 m)
0.0 %
Dec 8, 2007
6'2.0" (1.9 m)
0'0.0" (0.0 m)
0.0 %
Nov 15, 2007
6'2.0" (1.9 m)
Show Full History (6 Entries)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
187.0 lb (85.0 kg) Change:
136.0 lb (61.8 kg)
Current:
323.0 lb (146.8 kg) Percent Change:
72.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Jul 29, 2009
323.0 lb (146.8 kg)
43.0 lb (19.5 kg)
15.4 %
Jun 29, 2009
280.0 lb (127.3 kg)
75.0 lb (34.1 kg)
36.6 %
May 21, 2009
205.0 lb (93.2 kg)
18.0 lb (8.2 kg)
9.6 %
Dec 8, 2007
187.0 lb (85.0 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Click The Chart For Larger Version
Current Progress
Start:
115.0 lb (52.3 kg) Change:
51.0 lb (23.2 kg)
Current:
166.0 lb (75.5 kg) Percent Change:
44.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Jul 29, 2009
166.0 lb (75.5 kg)
-1.0 lb (-0.5 kg)
-0.6 %
Jun 29, 2009
167.0 lb (75.9 kg)
33.0 lb (15.0 kg)
24.6 %
May 21, 2009
134.0 lb (60.9 kg)
19.0 lb (8.6 kg)
16.5 %
Dec 8, 2007
115.0 lb (52.3 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
Jun 29, 2009
163.0 lb (74.1 kg)
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