Bodybuilding.com Information Motivation Supplementation
in:
onlyGrace
19%
bf
252 Lbs.
wt
6'2"
ht
BodySpace Member
onlyGrace
You are viewing your public profile.
Manage in My BodySpace

Reputation:

Member Since: Sep 1, 2011

Last Visit: May 6, 2013

Report This Member

Followers

Loading ...

Friends

Loading ...

BODYGROUPS

Loading ...

INSPIRED BY

Loading ...
real name
age
gender
Male
location
Folsom, LA, US
gym
occupation
View All
Overall Goal
///
Transform My Body
goal physique
Strongman

Progress & Goals

BEFORE
CURRENT
View All

204.1 Lbs.

LEAN BODY MASS

47.9 Lbs.

BODY FAT

CURRENT WEIGHT
252
Lbs.
May 6, 2013
Lbs.
Save
CURRENT BODY FAT
19
%
May 6, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2011-09-01,2011-09-12,2011-09-27,2011-10-18,2011-10-26,2011-11-03,2011-12-07,2011-12-22,2012-01-09,2012-01-10,2012-01-16,2012-01-23,2012-01-24,2012-01-31,2012-02-03,2012-02-08,2012-02-10,2012-02-20,2012-02-24,2012-03-02,2012-03-05,2012-03-29,2012-04-02,2012-04-10,2012-04-17,2012-04-25,2012-05-15,2012-05-21,2012-05-24,2012-06-13,2012-06-23,2012-07-02,2012-07-04,2012-07-23,2012-08-13,2013-01-14,2013-01-21,2013-01-30,2013-02-11,2013-02-13,2013-05-06
275,272,275,282,279,276,274,278,289,285,285,284,283,284,285,275,285,287,284,287,286,289,287,290,287,286,283,279,276,269,268,263,262,260,267,275,268.8,267.6,263,261,252
Apr 08, 2013
250 Lbs.
%
2011-09-01,2011-11-08,2011-12-08,2012-02-08,2012-02-21,2012-07-23,2013-01-14,2013-01-21,2013-02-13,2013-05-06
16,16,24,22,24,17.7,22,22,20,19
Apr 08, 2013
16 %
Lbs.
2011-09-01,2011-09-12,2011-09-27,2011-10-18,2011-10-26,2011-11-03,2011-12-07,2011-12-22,2012-01-09,2012-01-10,2012-01-16,2012-01-23,2012-01-24,2012-01-31,2012-02-03,2012-02-08,2012-02-10,2012-02-20,2012-02-24,2012-03-02,2012-03-05,2012-03-29,2012-04-02,2012-04-10,2012-04-17,2012-04-25,2012-05-15,2012-05-21,2012-05-24,2012-06-13,2012-06-23,2012-07-02,2012-07-04,2012-07-23,2012-08-13,2013-01-14,2013-01-21,2013-01-30,2013-02-11,2013-02-13,2013-05-06
231,228.5,231,236.9,234.4,231.8,208.2,211.3,219.6,216.6,216.6,215.8,215.1,215.8,216.6,214.5,222.3,218.1,215.8,218.1,217.4,219.6,218.1,220.4,218.1,217.4,215.1,212,209.8,204.4,203.7,199.9,199.1,214,219.7,214.5,209.7,208.7,205.1,208.8,204.1
View All

LATEST MEASUREMENTS

  • Waist
    39.5" a gain of 1.5" in 328 days
    Jan 14, 2013
  • Neck
    19" no change in 328 days
    Jan 14, 2013
  • Arms
    18.5" no change in 74 days
    Feb 21, 2012
  • Chest
    49.2" a gain of 1.2" in 73 days
    Feb 21, 2012
View All
Loading...
 
Loading...

Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

onlyGrace has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

onlyGrace has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

onlyGrace has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

onlyGrace has not added any philosophy information.

What onlyGrace Is Up To

onlyGrace updated his body fat from 20% to 19%, a loss of 1% in 82 days.

19%
May 6, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

onlyGrace updated his weight from 261 Lbs. to 252 Lbs., a 9 Lb. loss in 82 days.

252 Lbs.
May 6, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

onlyGrace updated his body fat from 22% to 20%, a loss of 2% in 23 days.

20%
Feb 13, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

onlyGrace updated his weight from 263 Lbs. to 261 Lbs., a 2 Lb. loss in 2 days.

261 Lbs.
Feb 13, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

onlyGrace updated his weight from 267.6 Lbs. to 263 Lbs., a 4.6 Lb. loss in 12 days.

263 Lbs.
Feb 11, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

onlyGrace updated his weight from 268.8 Lbs. to 267.6 Lbs., a 1.2 Lb. loss in 9 days.

267.6 Lbs.
Jan 30, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

onlyGrace Starting 12 week video trainer with gethin

Jan 21, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

onlyGrace updated his weight from 275 Lbs. to 268.8 Lbs., a 6.2 Lb. loss in 7 days.

268.8 Lbs.
Jan 21, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

onlyGrace joined the The 2011 Transformation Group BodyGroup.

Reason I joined this BodyGroup: Goal of getting down to 255lbs before Navy OCS and 18% BF Members: 12893

Jan 14, 2013

onlyGrace measured his waist at 39.5 in., a gain of 1.5 in. in 328 days and measured one other body part.

39.5 in.
Jan 14, 2013

onlyGrace updated his body fat from 17.7% to 22%, a gain of 4.3% in 175 days.

22%
Jan 14, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

onlyGrace updated his weight from 267 Lbs. to 275 Lbs., a 8 Lb. gain in 154 days.

275 Lbs.
Jan 14, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

onlyGrace is now friends with Kaged Muscle.

Nov 1, 2012

onlyGrace updated his weight from 260 Lbs. to 267 Lbs., a 7 Lb. gain in 21 days.

267 Lbs.
Aug 13, 2012

onlyGrace updated his body fat from 24% to 17.7%, a loss of 6.3% in 153 days.

17.7%
Jul 23, 2012
View More

About Me

About Me:
Loading...
Loading...
Loading...
Loading...
Loading...
Loading...

Visitor Comments

Leave a Comment
bblackm5
bblackm5 Roll Tide! May 21, 2012 3:41pm
jfusse3
jfusse3 Hey, I cant get on facebook at work, but I can get on bodyspace. Weird Nov 15, 2011 10:57am

Information. Motivation. Supplementation.

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com