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Mar 10, 2008
Just started my new routine... The 300 workout.
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Mar 10, 2008
Frontal view. Just started a new routine..
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May 8, 2008
seeing more detail.
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May 8, 2008
seeing more details, abs, chest and traps coming out nicely..
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May 8, 2008
Definately, more details here...
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May 20, 2008
Definately... better details in the: abs, chest, arms and traps. Sorry about the fuzziness of the pic.
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May 20, 2008
Coming out quit nicely.. I think?
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May 21, 2008
Other leg (left). 190 lbs.
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May 21, 2008
Also first ever calves pic. Not the best pic (angle is not right) but you get the idea.
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May 21, 2008
My first ever legs pic. Bulking up forst. Need to make them bigger!! 190 lbs.
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Jun 6, 2008
Definately gained more mass and cuts! Once again.. sorry about the blurry pic. I HATE MY DAMN CAMERA!! LOL
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Jun 6, 2008
Gained 5 lbs. of solid muscle so far. I did lose about 10 lbs (mostly fat); went from 195 to 185.. now gained 5 lbs of muscle in about 2 mons, give or take. Now, I'm at 190 with more muscle mass. So far so good! Legs are getting bigger... I just dont know how to really pose them right. HELP?!!
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Jun 6, 2008
I really needa new camera. Once again, trying my best to pose. I HATE the way I pose! I REALLY do look like a constipated chicken!! lol Next time, I will have a better camera. HOPEFULLY!! Besides that.. loving the PUMP and building of muscle mass! OOH YEAH!!
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Jun 17, 2008
I dont know if you can see it but more cuts have come out. Plus, I'm a bit more thick too. Still holding @ 191 5'5
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Jun 17, 2008
Still trying to work on my poses. Legs are coming out nicely. Arms getting a bit bigger and more cut too.
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Jun 17, 2008
THicker, more cut up especially in the pec area. Shoulders are ok... still need some more work.
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Jun 17, 2008
For some strange reason... I like this pose! Me ATLAS!!! LOL
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Jun 17, 2008
This pic came out pretty good. I know the pic is still a bit blurry but you can see more details/cuts in both the top and legs. OH BABY YEAH!! LOVE THAT DAMN PUMP!! SOMEBODY SPANK ME!! LOL
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Jun 29, 2008
Fuzzy pic but you get the idea. MAJOR SHOUT OUT TO MY BOY PITBULL75. Thanks to him I have noticed some great improvements in both strength and thickness. A couple of times I almost ended up puking after working out with him! YEAH.. LOVE THAT PUMP!!!
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Jun 29, 2008
No flexing... just breathing.
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Jun 29, 2008
Still trying to perfect that pose! HELP!! LOL
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Jun 29, 2008
Sorry.. had to do the arm thing again!! Lol Holding strong at 195 lbs. @ 5'5
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Jun 29, 2008
DAMN IT!! Due to my annoying camera, I dont beleive this pic came out to good. Once again though.. you get the idea. Still not done improving!! MORE WORK TO DO!!!
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Jun 29, 2008
Another back shot..
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Jun 29, 2008
Just stretching. Yes, I can do a split. In case you were wondering. It's important to me to keep my flexibility as much as possible.
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Jun 29, 2008
Took this one by accident. Need more work but so far so good. I think.
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Jul 2, 2008
I dont know what you could call this pose? lol Just came out of no where!!
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Jul 7, 2008
4th of July. Had spirit day; authorized to wear civilian gear. OH FREAKIN JOY!!! LOL
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Jul 7, 2008
HERE WE GO AGAIN!! LOL
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Jul 7, 2008
4th of July.... you know the rest. Not a great pic. Just thought I would throw it in.
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Jul 7, 2008
Almost out of here!! YEAH BABY!! Had to amped up my cardio a bit in order to really start preparing for the Urbanathalon. I will probably lose a little of my bulk in doing this but hey.... that's life!
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Jul 10, 2008
Striking a pose.. but sorry... no VOGUEGING! Sorry Madonna! lol
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Jul 10, 2008
Upped the cardio a little. Now doing about 25-30 mins 3x a week. Half on the treadmill other half on the oliptical (hope I spelled that right?)
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Jul 10, 2008
Meditation pose
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Jul 10, 2008
I just threw in this one...
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Jul 10, 2008
I hate my damn camera! Anyone know where I can get a good deal on a GOOD camera?
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Jul 10, 2008
Details on my chest are coming out more.. Unfortunately, I dont really think that this pic shows it that much. Better seperation in the pecs area.
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Jul 29, 2008
Arms got a bit thicker. Even though I was not really trying to go for that. Go figure! lol
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Jul 29, 2008
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Jul 29, 2008
A lot of you guys like this pose, for some reason. Unfortunately, I did not get my water pills, so I still have some water wieght I need to take care of.
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Jul 29, 2008
Yes, I know... I look constipated! lol
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Oct 6, 2009
Need to loose the added weight/fat.
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Oct 6, 2009
Shred some water weight. Face looks puffy.
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Oct 6, 2009
Oh God!! Can you say bloated?!! Compared to my Post Iraq physic.. I LOOK LIKE CRAP!! LOL
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Nov 24, 2009
Yep.. Thinking pose. "Why in the world I let this happen?" lol
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