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onimusha
"i was gone from bb.com for a while but i was not gone from the gym!"

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Progress Pictures


Oldest Newest
May 1, 2007 Nov 11, 2009
fat me back from another bulk and just finished a cut.

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 149.8 lb (68.1 kg) Change: 8.6 lb (3.9 kg)
Current: 158.4 lb (72.0 kg) Percent Change: 5.7 %

  Start Current Goal Remaining  
  Nov 20, 2007 Jan 7, 2010 Jan 11, 2008 Goal Has Expired  
  156.2 lb (71.0 kg) 158.4 lb (72.0 kg) 173.8 lb (79.0 kg) 15.4 lb (7.0 kg)  

Date Body Stats: Weight Change % Change
May 26, 2009 158.4 lb (72.0 kg) 4.4 lb (2.0 kg) 2.9 %
Jan 21, 2009 154.0 lb (70.0 kg) 4.4 lb (2.0 kg) 2.9 %
Jan 14, 2009 149.6 lb (68.0 kg) 2.2 lb (1.0 kg) 1.5 %
Jan 9, 2009 147.4 lb (67.0 kg) 2.2 lb (1.0 kg) 1.5 %
Dec 22, 2008 145.2 lb (66.0 kg) 2.2 lb (1.0 kg) 1.5 %
 
Show Full History (14 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 15.8 % Change: -5.8 %
Current: 10.0 % Percent Change: -36.7 %

  Start Current Goal Remaining  
  Nov 20, 2007 Jan 7, 2010 Jan 11, 2008 Goal Has Expired  
  13.0 % 10.0 % 10.0 % Goal Achieved!  

Date Body Stats: Bodyfat Change % Change
Jan 14, 2009 10.0 % 1.0 % 11.1 %
Jan 9, 2009 9.0 % 1.0 % 12.5 %
Nov 26, 2008 8.0 % -2.0 % -20.0 %
Oct 28, 2008 10.0 % -2.0 % -16.7 %
Oct 23, 2008 12.0 % -1.0 % -7.7 %
 
Show Full History (7 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 20, 2007 33.5" (85.0 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 20, 2007 13.0" (33.0 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 32.7" (83.0 cm) Change: -0.8" (-2.0 cm)
Current: 31.9" (81.0 cm) Percent Change: -2.4 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Oct 28, 2008 31.9" (81.0 cm) -0.8" (-2.0 cm) -2.4 %
Nov 20, 2007 32.7" (83.0 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 31.9" (81.0 cm) Change: -2.8" (-7.0 cm)
Current: 29.1" (74.0 cm) Percent Change: -8.7 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 28, 2008 29.1" (74.0 cm) -2.8" (-7.0 cm) -8.7 %
Nov 20, 2007 31.9" (81.0 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 20, 2007 20.9" (53.0 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 20, 2007 15.0" (38.0 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 9.8" (25.0 cm) Change: -0.2" (-0.5 cm)
Current: 9.7" (24.5 cm) Percent Change: -1.9 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Oct 28, 2008 9.7" (24.5 cm) -0.2" (-0.5 cm) -1.9 %
Nov 20, 2007 9.8" (25.0 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Nov 20, 2007 44.1" (112.0 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 20, 2007 14.2" (36.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 23, 2008 5'10.9" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Nov 20, 2007 5'10.9" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 20, 2007 165.0 lb (75.0 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 165.0 lb (75.0 kg) Change: 55.0 lb (25.0 kg)
Current: 220.0 lb (100.0 kg) Percent Change: 33.3 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Dec 17, 2007 220.0 lb (100.0 kg) 22.0 lb (10.0 kg) 11.1 %
Dec 12, 2007 198.0 lb (90.0 kg) 33.0 lb (15.0 kg) 20.0 %
Nov 20, 2007 165.0 lb (75.0 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 132.0 lb (60.0 kg) Change: 22.0 lb (10.0 kg)
Current: 154.0 lb (70.0 kg) Percent Change: 16.7 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Dec 12, 2007 154.0 lb (70.0 kg) 22.0 lb (10.0 kg) 16.7 %
Nov 20, 2007 132.0 lb (60.0 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 20, 2007 257.4 lb (117.0 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Nov 20, 2007 99.0 lb (45.0 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 20, 2007 55.0 lb (25.0 kg)


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