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Overall Goal
///
Transform My Body
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
205
Lbs.
May 6, 2013
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2012-04-23,2012-08-31,2012-12-16,2013-05-06
184,184,180,205
Apr 23, 2014
200 Lbs.
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
onijordan has not added any program information.
My Nutrition Program View My Full Nutrition Program
onijordan has not added any program information.
My Supplement Program View My Full Supplement Program
Fish oils Pro complex Casenti
o
My Motivation Program View My Full Motivation Program
onijordan has not added any program information.
onijordan updated his weight from 184 Lbs. to 180 Lbs., a 4 Lb. loss in 107 days.
Dec 16, 2012 | Like
Visitor Comments
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onijordan updated his weight from 180 Lbs. to 205 Lbs., a 25 Lb. gain in 141 days.