Member Since: Oct 3, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 17
Overall: 1,267
Forum Posts: 19 BodyBlog Entries: 0Comments to Others: 22 Forum Rep (? ) :
Last Visit: Nov 27, 2009 9:44pmLast Forum Post : Nov 1, 2009 3:27pmLast Photo Upload : Oct 29, 2009 6:26pmLast Profile Update: Oct 30, 2009 6:34pmLast Blog Post : Dec 8, 2008 1:38pm
oneprime
Overall Goal: Basically to gain muscle whilst staying as lean as possible..
Fit Status:
oneprime has not entered a Fit Status.
Ask oneprime for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Anthony
Sex: Male
Age: 22
Location: melboune, victoria, Australia
Occupation: Sales Representative
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 2005
How I Started: To put some muscle on and feel more confident when going out
Why I Love It: The satisfaction you get after a good workout and the fact that day by day you are getting closer to your overall goal!
How I Stay Motivated: By tracking my progress over the past few years keeps me motivated and lets me know i am moving foward
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Basically to gain muscle whilst staying as lean as possible..
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
oneprime does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Mar 14, 2008
Reason: I use this pre and post workout and in the morning
Started: Mar 14, 2008
Reason: i take this for enhanced recovery
Started: Oct 01, 2008
Reason: I take this post workout, tastes great!
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 19 View All Posts
Posts Per Day: 0.04
Last Activity: Nov 27, 2009 9:44pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Healthy Foods:
salmon
steak
oats with protein powder mixed in!
[ Leave oneprime a Comment
cbrophy [ View Profile ] Dec 9, 2008 1:46am
hey mate, whats been happening
jimif [ View Profile ] Nov 20, 2008 5:57am
sick vascularity man - nice work!
HabitualHealth [ View Profile ] Nov 14, 2008 9:41pm
thank you soooo much!! i'd love your vote tonight for the spokesmodel contest!!
HabitualHealth [ View Profile ] Nov 14, 2008 4:53pm
good lord you're vascular!!
misscroft [ View Profile ] Oct 31, 2008 9:51pm
hi there :) im from the sunshine coast in qld! thanx 4 the add :) nxni
Godflower [ View Profile ] Oct 28, 2008 12:58am
awesome abs!! great job... keep it up!! - Derya
bambifox [ View Profile ] Oct 22, 2008 1:22pm
just added some new progress pics. this is me after 30 days on keto...notice the awkward posing! LOL!
aloha_izzie [ View Profile ] Oct 21, 2008 11:05am
Thanks! I attribute them to all the years of swimming, surfing and tennis! :)
bambifox [ View Profile ] Oct 21, 2008 7:35am
Well..I'm tryin to cut now...that's why I'm doing the Keto diet. Donno how it's going though..the scale moved up from 143 to 147 and then back down to 145. I'm up 2lbs! WTF? I've also gotta learn how to pose...I look like a little girl wearing her mommy's high heels...so awkward:p
mayra88 [ View Profile ] Oct 20, 2008 6:10pm
well thank you =) believe it or not i dont tan as much as ppl think i do lol this is a tan from like 5 years in track lol it hasnt faded hehe i tried tannin like twice to even out tanlines lol im sooo jealous of your abs.. so i guess we're even :)
mayra88 [ View Profile ] Oct 20, 2008 8:57am
Hey you =) well thank you! uhmm..training is good.. but sooo tired at the end of the week lol i guess that means im only workin hard huh? lol man what do you do for your abs!!!?? lol i totally need your workout lmao!! so hows training goin for you?
bambifox [ View Profile ] Oct 20, 2008 7:51am
Wow thanks:) Training's going well. Just bought a Power Rack to help take these glutes/hams to the OUTER REACHES of space! LOL!
Mcolli [ View Profile ] Oct 16, 2008 7:29am
Thank you! Have a great day!
Stephanie_9 [ View Profile ] Oct 16, 2008 4:05am
hey i'm good, havn't been training much the last week or so caz ive been too busy, i'm really looking forward to getting back into it, your new pic looks good too, i'm in regional vic and moving even further away this weekend to the vic/nsw border, the weather change will be nice. hows your training?
mayra88 [ View Profile ] Oct 11, 2008 9:24am
haha! that tannin speacialist title kills me! lmao .. okkkay..i just wanted it to sound good lol..
thats cause i have nasty tanlines, go figure. lol
gixxerchick [ View Profile ] Oct 9, 2008 3:00pm
thanks matie! ripped and vascular - awesome!
Burt_The_Beast [ View Profile ] Oct 8, 2008 4:46pm
excellent pecs dude
momof8 [ View Profile ] Oct 8, 2008 6:44am
Thank you!
cbrophy [ View Profile ] Oct 7, 2008 11:13pm
nah mate, picked up a bit too much body fat trying to bulk up but will be tearing it up next summer. but i must admit you look ready for it
momof8 [ View Profile ] Oct 7, 2008 9:59pm
Amazing vascularity!!
