Member Since: Aug 18, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 2
Overall: 173
Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (? ) :
Last Visit: Dec 13, 2009 8:42pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Aug 25, 2007 4:45pm
Last Blog Post : Dec 8, 2008 1:38pm
oneofayykind
Overall Goal: Gain Muscle and Transform my Body
Fit Status:
oneofayykind has not entered a Fit Status.
Ask oneofayykind for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Mike
Sex:
Male
Age:
30
Location:
Massachusetts, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2007
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Jun 30, 2007
Aug 25, 2007
This was taken when I first started working out again. I am 182 Lbs and a ton of bodyfat.
Exactly 8 weeks after starting working out again. I have lost about 5 Lbs.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Transform My Body
Goal (Overall):
Gain Muscle and Transform my Body
Goal (Long):
My main goal is to stay about the same weight I am now with around 10% bodyfat.
Weight Goal:
I want to GAIN 3 lb
Bodyfat Goal:
10%
Upcoming Contest:
oneofayykind does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Jun 30, 2007
Reason: Energy and Nitrogen
Biotest Surge
Started: Jun 30, 2007
Reason: Recovery
Started: Jun 30, 2007
Reason: Protein intake, muscle building
This Member has not Reviewed any Supplements
User Title:
Number Of Posts:
1 View All Posts
Posts Per Day:
0.00
Last Activity:
Dec 13, 2009 8:12pm
Recent Threads:
This Member has not created a Workout Program yet.
[ Leave oneofayykind a Comment ]
cmhursh [ View Profile ]
Jul 19, 2007 6:35pm
Great work it looks like you are trimming some of your bodyfat.
Captain Ahab [ View Profile ]
Jul 19, 2007 6:28pm
You are on your way my friend and doing a good job of it also. It may take a while but you will get to where you want to be and I wish you much success. Keep pushing yourself to be the best that you can be.
j-dog guest
Jul 2, 2007 8:21pm
Gain some muscle mikey
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