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one9one4

one9one4 is offline

"Gee, Brain. What are we going to do tonight? ....The same thing we do every night, Pinky. Try to take over the world!!!"

View one9one4's:
	Profile
	BodyBlog (17)
	Photos (27)
	Progress & Goals
	Workout Tracker
	BodyGroups (7) NEW!!

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one9one4's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest

No Progress Picture (Oldest)	No Progress Picture (Newest)

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	239.0 lb (108.6 kg)	Change:	-30.0 lb (-13.6 kg)
	Current:	209.0 lb (95.0 kg)	Percent Change:	-12.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Weight	Change	% Change
	Oct 15, 2009	209.0 lb (95.0 kg)	-1.0 lb (-0.5 kg)	-0.5 %
	Oct 10, 2009	210.0 lb (95.5 kg)	-3.0 lb (-1.4 kg)	-1.4 %
	Sep 22, 2009	213.0 lb (96.8 kg)	-4.0 lb (-1.8 kg)	-1.8 %
	Aug 25, 2009	217.0 lb (98.6 kg)	-2.0 lb (-0.9 kg)	-0.9 %
	Aug 22, 2009	219.0 lb (99.5 kg)	-2.0 lb (-0.9 kg)	-0.9 %

	Aug 12, 2009	221.0 lb (100.5 kg)	-2.0 lb (-0.9 kg)	-0.9 %
	Aug 9, 2009	223.0 lb (101.4 kg)	-2.0 lb (-0.9 kg)	-0.9 %
	Jul 22, 2009	225.0 lb (102.3 kg)	6.0 lb (2.7 kg)	2.7 %
	May 14, 2009	219.0 lb (99.5 kg)	-3.0 lb (-1.4 kg)	-1.4 %
	May 13, 2009	222.0 lb (100.9 kg)	-1.0 lb (-0.5 kg)	-0.4 %
	May 12, 2009	223.0 lb (101.4 kg)	-1.0 lb (-0.5 kg)	-0.4 %
	May 5, 2009	224.0 lb (101.8 kg)	-2.0 lb (-0.9 kg)	-0.9 %
	May 4, 2009	226.0 lb (102.7 kg)	6.0 lb (2.7 kg)	2.7 %
	Apr 26, 2009	220.0 lb (100.0 kg)	4.0 lb (1.8 kg)	1.9 %
	Apr 3, 2009	216.0 lb (98.2 kg)	-1.0 lb (-0.5 kg)	-0.5 %
	Apr 2, 2009	217.0 lb (98.6 kg)	-1.0 lb (-0.5 kg)	-0.5 %
	Mar 29, 2009	218.0 lb (99.1 kg)	-2.0 lb (-0.9 kg)	-0.9 %
	Mar 28, 2009	220.0 lb (100.0 kg)	3.0 lb (1.4 kg)	1.4 %
	Mar 19, 2009	217.0 lb (98.6 kg)	-1.0 lb (-0.5 kg)	-0.5 %
	Feb 27, 2009	218.0 lb (99.1 kg)	-1.0 lb (-0.5 kg)	-0.5 %
	Feb 25, 2009	219.0 lb (99.5 kg)	-5.0 lb (-2.3 kg)	-2.2 %
	Feb 21, 2009	224.0 lb (101.8 kg)	4.0 lb (1.8 kg)	1.8 %
	Feb 14, 2009	220.0 lb (100.0 kg)	-2.0 lb (-0.9 kg)	-0.9 %
	Jan 28, 2009	222.0 lb (100.9 kg)	-4.0 lb (-1.8 kg)	-1.8 %
	Jan 22, 2009	226.0 lb (102.7 kg)	-2.0 lb (-0.9 kg)	-0.9 %
	Jan 17, 2009	228.0 lb (103.6 kg)	-1.0 lb (-0.5 kg)	-0.4 %
	Jan 6, 2009	229.0 lb (104.1 kg)	-5.0 lb (-2.3 kg)	-2.1 %
	Jan 5, 2009	234.0 lb (106.4 kg)	8.0 lb (3.6 kg)	3.5 %
	Dec 12, 2008	226.0 lb (102.7 kg)	-3.0 lb (-1.4 kg)	-1.3 %
	Dec 7, 2008	229.0 lb (104.1 kg)	3.0 lb (1.4 kg)	1.3 %
	Nov 20, 2008	226.0 lb (102.7 kg)	-2.0 lb (-0.9 kg)	-0.9 %
	Sep 26, 2008	228.0 lb (103.6 kg)	-1.0 lb (-0.5 kg)	-0.4 %
	Sep 25, 2008	229.0 lb (104.1 kg)	-2.0 lb (-0.9 kg)	-0.9 %
	Sep 23, 2008	231.0 lb (105.0 kg)	3.0 lb (1.4 kg)	1.3 %
	Sep 17, 2008	228.0 lb (103.6 kg)	-5.0 lb (-2.3 kg)	-2.1 %
	Aug 22, 2008	233.0 lb (105.9 kg)	-2.0 lb (-0.9 kg)	-0.9 %
	Aug 20, 2008	235.0 lb (106.8 kg)	-4.0 lb (-1.8 kg)	-1.7 %
	Jun 1, 2008	239.0 lb (108.6 kg)

Show Full History (38 Entries)

Body Stats: Bodyfat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Bodyfat	Change	% Change
	Apr 3, 2009	16.0 %

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change

Body Stats: Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Arms	Change	% Change

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Waist	Change	% Change
	Feb 21, 2009	35.0" (88.9 cm)

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change
	Jun 13, 2008	25.0" (63.5 cm)

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change
	Jun 13, 2008	16.0" (40.6 cm)

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change
	Jun 13, 2008	13.0" (33.0 cm)

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change
	Jun 13, 2008	16.0" (40.6 cm)

Body Stats: Height

No Chart Available

Historical Values

	Date	Body Stats: Height	Change	% Change
	Jun 1, 2008	5'10.0" (1.8 m)

Lifting Stats and Charts

Lifting Stats: Bench

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bench	Change	% Change

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Squat	Change	% Change

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change

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