Last Visit: Today, 4:55pm Last Forum Post: Jul 4, 2008 7:37pm Last Photo Upload: Nov 7, 2009 4:22pm Last Profile Update: Today, 10:10am Last Blog Post: May 12, 2009 11:20am
Westover High Attended 1995 to 1999 Fayetteville, North Carolina United States
When I Started:
May, 1996
How I Started:
Being a military brat Dad use to take me to the gym with him when I was younger. Worked out throughout HS for sports but nothing to serious. Just recently tried to get on a more serious note and focus on a more healthier lifestyle.
Why I Love It:
After waking up with a million things on my mind and no one to vent to after hitting the gym it helps takes the stress away.At the end of the day you feel a whole lot better about yourself and not to mention refreshed......
How I Stay Motivated:
Everytime I think about how I want to look and change as far as my body type. Looking at the improvements and changes that have been made keeps me going and just trying to see how far I can take it!!!
Gee, Brain. What are we going to do tonight? ....The same thing we do every night, Pinky. Try to take over the world!!!
Goal (Long):
I would like to try and focus on losing body fat and toning up more.Don't want to get bigger would just like to focus on one objective at a time.Not to mention destroy the late nite snacking.....
Going on a couple of weeks now seem like I hit a plateau. In the gym the workouts have been mediocre. I would go in work my specific body part throw the cardio in and be out still not feeling like I did anything or at least half a**. Normally I have been faithful to...
nothing much on my end. just training and trying to clean bulk but having a hard time. did you enjoy the iron man? i had to go down their to deliver some kayaks for work and it was packed!
i have been ok.. i am trying to juggle writing my book with body buildn.. keeps me busy:) not to mention the full time job as an administrator and the kids..lol
hey thanks for the head's up Cam! I'm doing ok.. just focusing more on cardio these days trying to lower BF..lol. Hope you had a good time at the beach ;)
Sorry for the delay yeah I'm back in the States. Enjoying the warm weather thats for sure. you Still in P'Cola? I'll be over there for a few appointments in a few weeks.
What up bro? How has the training been going for you...I have been catching up for a lot of missed time. Let me tell you what is my Holy Grail...I am printing out workouts, logging my exercises and taking it all to the gym with me, really keeps me on track. Hope all is well!
Chillin in the Chi, you know. Supposed to get some light snow tonight...one step closer to snowboard season!!! Oh yeah, the workouts are good, consistent, heavy, etc. -T
Things are good here man. Still trying to figure out a plan for my fitness routine. I've kinda been taking it day by day, with no set schedule. Doin' my thing everyday though. Sometimes twice a day. Strength is coming back so I can't complain. I see you're killin' it! Shreddin' weight like crazy! Great job man!
