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Membership Info

Member Since: Aug 16, 2008
BodyBlog Started: Aug 17, 2008
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 1
Overall: 205

Forum Posts: 0
BodyBlog Entries: 1
Comments to Others: 1

Forum Rep (?) : one-ten 10

Activity

Last Visit: Mar 3, 2009 1:10am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Aug 26, 2008 3:59pm
Last Blog Post: Jan 31, 2009 6:40pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 0

Stalking (?) : 0

Inspiring (?) : 0

one-ten

Overall Goal: I plan on taking this transformation day by day until i reach a solid 200lbs

Fit Status: one-ten has not entered a Fit Status. Ask one-ten for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Sean
Sex:	Male
Age:	34
Location:	Yonkers, New York, United States
Occupation:	Technician
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Sep, 2008
How I Started:	I am starting my transformation with the guidance of a personal trainer in September
Why I Love It:	Once I am hooked I can answer this question
How I Stay Motivated:	Same answer as above
BB Accomplishments:	None
Forum Signature:
Last Updated: Aug 17, 2008 11:21am

What one-ten Is Up To:

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Progress Pictures:
Aug 26, 2008
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Last Updated: Aug 26, 2008 3:59pm

Body Stats:
Click The Chart For Larger Version
Height:	6'3.0" (1.91 m)	Waist:	44" (111.76 cm)
Weight:	327 lb (148.6 kg)	Thighs:	24" (60.96 cm)
Bodyfat:	45.0 %	Calves:	17" (43.18 cm)
Chest:	56" (142.24 cm)	Forearms:	12.5" (31.75 cm)
Arms:	18" (45.72 cm)	Shoulders:
Hips:		Neck:	19" (48.26 cm)
Last Updated: Aug 17, 2008 11:26am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Aug 17, 2008 11:26am

Goals:
Main Goal:	Transform My Body
Goal (Overall):	I plan on taking this transformation day by day until i reach a solid 200lbs
Goal (Long):	I am taking this in 4-6 week intervals. i want to shock my body every 6 weeks and adjust my diet and nutrition as I go. This site is full of wonderful people and information and I plan on making use of it all.
Weight Goal:	I want to LOSE 200 lb
Bodyfat Goal:	10%
Upcoming Contest:
Last Updated: Aug 17, 2008 11:26am

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BodyAnswers

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Contest History:
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Last Updated: Aug 17, 2008 11:26am

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Last Updated: Aug 17, 2008 11:26am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Aug 17, 2008 11:26am

Latest BodyBlog Entry (1 Posts Total)
One-Ten V 9.0 Category: Training on Jan 31, 2009 6:40pm I have cleared the slate and I am once again ready to get myself back into gear. I will take this one day at a time, one workout at a time, one meal at a time. I will be consistant and let time and consistancy and hard work be my legacy this time. my first workout is superbowl morning. i... Read More » View one-ten's BodyBlog

Current Supplements:
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Last Updated: Aug 17, 2008 11:26am

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Posts Per Day:	0
Last Activity:	Mar 3, 2009 12:41am
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Visitor Comments (3)
[ Leave one-ten a Comment ]
	Captain Ahab [ View Profile ] Aug 28, 2008 3:15pm Rather than looking forward to giving you constructive criticism, I would rather look forward to looking at your progress pictures and sharing in the enjoyment of seeing you achieving your fitness goals and/or dreams. I wish you nothing but success.
	Captain Ahab [ View Profile ] Aug 26, 2008 5:51pm I was able to lose over 50 Lbs in just 12 weeks & going from 36 to 10% bodyfat by following the 12-week Body for Life program. My wife (bodyspace: judimax) dropped from a size 12/14 to a 4/6 by also using the same 12 week Body for Life program. I have found that you get the best results by following a well-designed routine such as Body for Life. If you challenge yourself you will be amazed at the changes and how fast they happen. Let me know if you wish more info.
	Mike guest Aug 17, 2008 2:16pm Good Luck man, stick with it and you will see the change!

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