I want to weigh about 210 and be pure muscle!

Going into a cycle. Form will be important. Getting my squat technic proper. I am still not flexible enough. Concentration on core and abs is going to continue during the cardio

over next three months to tone what I have, then work on changing direction to mass,and endurance

Trying to keep the muscle mass while i lose about 10% body fat and get shredded!!! TIME TO "DO WORK SON"

Add 10 more pounsd of that ever-elusive muscle.

get down to 6 percent body fat

To become a fitness model and be an inspiration for everyone.

ROSEBOWN BABY!! GO DUCKS!! 2009 Bodyspace Member of The Year! NEWEST MEMBRER OF THE CELLUCOR TEAM!!! CHECK OUT THE SUPS AND PRODUCTS!!! http://www.cellucor.com/ CHECK OUT MY BEST BUD! BRANDON LYONS! http://bodyspace.bodybuilding.com/JRBBCH

I have to fight Boomeritis! Lets cut the crap, I have to do this NOW or NEVER! If I do not succeed, I am signing off this site forever. I need to sh*t or get off the Pot! All I want to do now is to survive the Holidays! Too many good eats to tempt m

Would love to hit 210 to 220 but sadly it ain't gonna happen...not with all the roids in the world!

I wanna look good naked. I wanna wear a wife beater and actually fill it out.

Get huge, live large and play hard.

I want to bulk up, particularly my chest. Also,wish to get bf% below 10.

I really want to continue transform my body and in 3 month lose 20 to 25 pounds and keep developing my muscles!!!!!!