Bodybuilding.com Information Motivation Supplementation
in:
omrifin
11%
bf
156.53 Lbs.
wt
5'8"
ht
BodySpace Member
omrifin

omrifin's Progress

Weight

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Current Progress
Start
Current
145.2Lbs. (66.0kg)
Change: 11.3Lbs. (5.2kg)
156.5Lbs. (71.2kg)
Percent Change: 7.8 %
Goal Tracking
Start
Current
Goal
Remaining
May 27, 2013
160.4Lbs. (72.9kg)
Oct 31, 2014
156.5Lbs. (71.2kg)
Sep 21, 2015
167.2Lbs. (76.0kg)
325 Days
10.7Lbs. (4.8kg)
This member must gain 0.03Lbs. (0.01kg) per day to achieve their goal.
This Member must gain 0.23Lbs. (0.10kg) per week to achieve their goal.
This Member must gain 0.98Lbs. (0.45kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Sep 1, 2014 156.5Lbs. (71.2kg) 24.3Lbs. (11.0kg) 18.3 %
Aug 26, 2014 132.3Lbs. (60.1kg) -24.3Lbs. (-11.0kg) -15.5 %
May 20, 2014 156.5Lbs. (71.2kg) -2.2Lbs. (-1.0kg) -1.4 %
Mar 23, 2014 158.7Lbs. (72.2kg) -4.0Lbs. (-1.8kg) -2.4 %
Mar 22, 2014 162.7Lbs. (74.0kg) -0.1Lbs. (-0.0kg) -0.1 %
Oct 31, 2013 162.8Lbs. (74.0kg) 2.2Lbs. (1.0kg) 1.4 %
Sep 25, 2013 160.6Lbs. (73.0kg) 0.4Lbs. (0.2kg) 0.3 %
Jul 21, 2013 160.2Lbs. (72.8kg) 0.4Lbs. (0.2kg) 0.3 %
Jun 16, 2013 159.7Lbs. (72.6kg) -0.7Lbs. (-0.3kg) -0.4 %
May 27, 2013 160.4Lbs. (72.9kg) -1.1Lbs. (-0.5kg) -0.7 %
May 20, 2013 161.5Lbs. (73.4kg) 0.4Lbs. (0.2kg) 0.3 %
May 12, 2013 161.0Lbs. (73.2kg) -1.8Lbs. (-0.8kg) -1.1 %
May 7, 2013 162.8Lbs. (74.0kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 15, 2013 162.8Lbs. (74.0kg) 2.2Lbs. (1.0kg) 1.4 %
Apr 6, 2013 160.6Lbs. (73.0kg) 2.2Lbs. (1.0kg) 1.4 %
Mar 20, 2013 158.4Lbs. (72.0kg) 2.2Lbs. (1.0kg) 1.4 %
Feb 27, 2013 156.2Lbs. (71.0kg) 4.4Lbs. (2.0kg) 2.9 %
Feb 7, 2013 151.8Lbs. (69.0kg) 3.3Lbs. (1.5kg) 2.2 %
Jan 29, 2013 148.5Lbs. (67.5kg) 1.1Lbs. (0.5kg) 0.7 %
Jan 19, 2013 147.4Lbs. (67.0kg) 2.2Lbs. (1.0kg) 1.5 %
Jan 14, 2013 145.2Lbs. (66.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 28, 2012 145.2Lbs. (66.0kg) 2.2Lbs. (1.0kg) 1.5 %
Dec 21, 2012 143.0Lbs. (65.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 20, 2012 143.0Lbs. (65.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 9, 2012 143.0Lbs. (65.0kg) 2.2Lbs. (1.0kg) 1.6 %
Dec 4, 2012 140.8Lbs. (64.0kg) 0.9Lbs. (0.4kg) 0.6 %
Nov 19, 2012 139.9Lbs. (63.6kg) -3.1Lbs. (-1.4kg) -2.2 %
Nov 11, 2012 143.0Lbs. (65.0kg) 2.2Lbs. (1.0kg) 1.6 %
Nov 9, 2012 140.8Lbs. (64.0kg) 11.0Lbs. (5.0kg) 8.5 %
Apr 24, 2012 129.8Lbs. (59.0kg) -24.2Lbs. (-11.0kg) -15.7 %
Mar 21, 2011 154.0Lbs. (70.0kg) 8.8Lbs. (4.0kg) 6.1 %
May 11, 2010 145.2Lbs. (66.0kg)
Show Full History (32 Entries)
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change


Lifting Stats: Bench

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Current Progress
Start
Current
74.8Lbs. (34.0kg)
Change: 165.0Lbs. (75.0kg)
239.8Lbs. (109.0kg)
Percent Change: 220.6 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 13, 2012
180.4Lbs. (82.0kg)
Oct 31, 2014
239.8Lbs. (109.0kg)
Nov 21, 2013
246.4Lbs. (112.0kg)
325 Days
6.6Lbs. (3.0kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Jun 30, 2013 239.8Lbs. (109.0kg) 0.0Lbs. (0.0kg) 0.0 %
May 1, 2013 239.8Lbs. (109.0kg) 6.6Lbs. (3.0kg) 2.8 %
Apr 21, 2013 233.2Lbs. (106.0kg) 8.8Lbs. (4.0kg) 3.9 %
Apr 3, 2013 224.4Lbs. (102.0kg) 4.4Lbs. (2.0kg) 2.0 %
Mar 27, 2013 220.0Lbs. (100.0kg) 6.6Lbs. (3.0kg) 3.1 %
Feb 3, 2013 213.4Lbs. (97.0kg) 13.2Lbs. (6.0kg) 6.6 %
Jan 3, 2013 200.2Lbs. (91.0kg) 8.8Lbs. (4.0kg) 4.6 %
Nov 29, 2012 191.4Lbs. (87.0kg) 4.4Lbs. (2.0kg) 2.4 %
Nov 15, 2012 187.0Lbs. (85.0kg) 6.6Lbs. (3.0kg) 3.7 %
Nov 13, 2012 180.4Lbs. (82.0kg) 41.8Lbs. (19.0kg) 30.2 %
Jun 3, 2012 138.6Lbs. (63.0kg) 8.8Lbs. (4.0kg) 6.8 %
Aug 15, 2011 129.8Lbs. (59.0kg) -17.6Lbs. (-8.0kg) -11.9 %
Mar 3, 2011 147.4Lbs. (67.0kg) 72.6Lbs. (33.0kg) 97.1 %
Aug 15, 2010 74.8Lbs. (34.0kg)
Show Full History (32 Entries)
Lifting Stats: Squat

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Current Progress
Start
Current
147.4Lbs. (67.0kg)
Change: 43.2Lbs. (19.6kg)
190.6Lbs. (86.6kg)
Percent Change: 29.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
May 20, 2014 190.6Lbs. (86.6kg) 12.6Lbs. (5.7kg) 7.1 %
May 3, 2014 177.9Lbs. (80.9kg) 1.5Lbs. (0.7kg) 0.9 %
Apr 7, 2014 176.4Lbs. (80.2kg) 11.4Lbs. (5.2kg) 6.9 %
Aug 15, 2013 165.0Lbs. (75.0kg) 8.8Lbs. (4.0kg) 5.6 %
Jul 25, 2013 156.2Lbs. (71.0kg) 8.8Lbs. (4.0kg) 6.0 %
Jul 3, 2013 147.4Lbs. (67.0kg)
Show Full History (27 Entries)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jun 14, 2014 111.2Lbs. (50.5kg) 1.7Lbs. (0.8kg) 1.5 %
Mar 29, 2014 109.5Lbs. (49.8kg) -33.5Lbs. (-15.2kg) -23.4 %
Jan 16, 2013 143.0Lbs. (65.0kg) 4.4Lbs. (2.0kg) 3.2 %
Jan 2, 2013 138.6Lbs. (63.0kg) 4.4Lbs. (2.0kg) 3.3 %
Dec 26, 2012 134.2Lbs. (61.0kg) 4.4Lbs. (2.0kg) 3.4 %
Nov 13, 2012 129.8Lbs. (59.0kg) 52.8Lbs. (24.0kg) 68.6 %
Feb 15, 2011 77.0Lbs. (35.0kg)
Show Full History (7 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Jun 3, 2013 270.6Lbs. (123.0kg) 11.0Lbs. (5.0kg) 4.2 %
May 13, 2013 259.6Lbs. (118.0kg) 13.2Lbs. (6.0kg) 5.4 %
May 9, 2013 246.4Lbs. (112.0kg) 13.2Lbs. (6.0kg) 5.7 %
May 6, 2013 233.2Lbs. (106.0kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 29, 2013 233.2Lbs. (106.0kg) 46.2Lbs. (21.0kg) 24.7 %
Nov 13, 2012 187.0Lbs. (85.0kg) 85.8Lbs. (39.0kg) 84.8 %
Feb 15, 2011 101.2Lbs. (46.0kg)
Show Full History (6 Entries)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
103.4Lbs. (47.0kg)
Change: 58.3Lbs. (26.5kg)
161.7Lbs. (73.5kg)
Percent Change: 56.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
May 20, 2014 161.7Lbs. (73.5kg) 33.7Lbs. (15.3kg) 26.3 %
Apr 7, 2014 128.0Lbs. (58.2kg) -30.8Lbs. (-14.0kg) -19.4 %
Jan 6, 2014 158.8Lbs. (72.2kg) 11.4Lbs. (5.2kg) 7.7 %
Sep 11, 2013 147.4Lbs. (67.0kg) 8.8Lbs. (4.0kg) 6.3 %
Aug 15, 2013 138.6Lbs. (63.0kg) -68.2Lbs. (-31.0kg) -33.0 %
Jul 8, 2013 206.8Lbs. (94.0kg) 15.4Lbs. (7.0kg) 8.0 %
May 20, 2013 191.4Lbs. (87.0kg) 4.4Lbs. (2.0kg) 2.4 %
May 13, 2013 187.0Lbs. (85.0kg) 8.8Lbs. (4.0kg) 4.9 %
May 6, 2013 178.2Lbs. (81.0kg) 13.2Lbs. (6.0kg) 8.0 %
May 2, 2013 165.0Lbs. (75.0kg) 50.6Lbs. (23.0kg) 44.2 %
Jan 20, 2013 114.4Lbs. (52.0kg) 2.2Lbs. (1.0kg) 2.0 %
Jan 1, 2013 112.2Lbs. (51.0kg) 8.8Lbs. (4.0kg) 8.5 %
Nov 20, 2012 103.4Lbs. (47.0kg)
Show Full History (6 Entries)

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