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omitchell
"I'm going to transform my body and mold it to how i've always wanted it to look."

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Progress Pictures


Oldest Newest
Aug 15, 2009 Dec 13, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 244.0 lb (110.9 kg) Change: -25.4 lb (-11.5 kg)
Current: 218.6 lb (99.4 kg) Percent Change: -10.4 %

  Start Current Goal Remaining  
  Aug 15, 2009 Jan 3, 2010 Sep 30, 2009 Goal Has Expired  
  244.0 lb (110.9 kg) 218.6 lb (99.4 kg) 230.0 lb (104.5 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Dec 18, 2009 218.6 lb (99.4 kg) -6.4 lb (-2.9 kg) -2.8 %
Nov 6, 2009 225.0 lb (102.3 kg) -3.2 lb (-1.5 kg) -1.4 %
Oct 27, 2009 228.2 lb (103.7 kg) -5.0 lb (-2.3 kg) -2.1 %
Oct 18, 2009 233.2 lb (106.0 kg) -2.0 lb (-0.9 kg) -0.9 %
Oct 10, 2009 235.2 lb (106.9 kg) -7.6 lb (-3.5 kg) -3.1 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 28.8 % Change: -4.5 %
Current: 24.3 % Percent Change: -15.6 %

  Start Current Goal Remaining  
  Dec 18, 2009 Jan 3, 2010 Feb 18, 2010 46 Days  
  24.3 % 24.3 % 20.0 % 4.3 %  

This member must lose 0.09 % per day to achieve their goal.
This Member must lose 0.65 % per week to achieve their goal.
This Member must lose 2.80 % per month to achieve their goal.

Date Body Stats: Bodyfat Change % Change
Dec 18, 2009 24.3 % -0.8 % -3.2 %
Nov 6, 2009 25.1 % -1.4 % -5.3 %
Oct 27, 2009 26.5 % -1.2 % -4.3 %
Oct 10, 2009 27.7 % -1.1 % -3.8 %
Oct 2, 2009 28.8 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Aug 16, 2009 43.0" (109.2 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Aug 16, 2009 15.0" (38.1 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Aug 16, 2009 40.0" (101.6 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Aug 16, 2009 27.0" (68.6 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 18, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 10, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 2, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Sep 5, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Aug 16, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (6 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: 21.0 lb (9.5 kg)
Current: 246.0 lb (111.8 kg) Percent Change: 9.3 %

  Start Current Goal Remaining  
  Aug 15, 2009 Jan 3, 2010 Sep 30, 2009 Goal Has Expired  
  225.0 lb (102.3 kg) 246.0 lb (111.8 kg) 250.0 lb (113.6 kg) 4.0 lb (1.8 kg)  

Date Lifting Stats: Bench Change % Change
Sep 5, 2009 246.0 lb (111.8 kg) 21.0 lb (9.5 kg) 9.3 %
Aug 15, 2009 225.0 lb (102.3 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: 117.0 lb (53.2 kg)
Current: 342.0 lb (155.5 kg) Percent Change: 52.0 %

  Start Current Goal Remaining  
  Aug 15, 2009 Jan 3, 2010 Sep 30, 2009 Goal Has Expired  
  225.0 lb (102.3 kg) 342.0 lb (155.5 kg) 275.0 lb (125.0 kg) Goal Achieved!  

Date Lifting Stats: Squat Change % Change
Sep 5, 2009 342.0 lb (155.5 kg) 117.0 lb (53.2 kg) 52.0 %
Aug 15, 2009 225.0 lb (102.3 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Sep 5, 2009 334.0 lb (151.8 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 60.0 lb (27.3 kg) Change: 63.0 lb (28.6 kg)
Current: 123.0 lb (55.9 kg) Percent Change: 105.0 %

  Start Current Goal Remaining  
  Aug 15, 2009 Jan 3, 2010 Sep 30, 2009 Goal Has Expired  
  60.0 lb (27.3 kg) 123.0 lb (55.9 kg) 75.0 lb (34.1 kg) Goal Achieved!  

Date Lifting Stats: Bicep Curl Change % Change
Sep 5, 2009 123.0 lb (55.9 kg) 63.0 lb (28.6 kg) 105.0 %
Aug 15, 2009 60.0 lb (27.3 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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