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Overall Goal
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Improve For A Sport
Progress & Goals
BEFORE
CURRENT
202.5 Lbs.
LEAN BODY MASS
22.5 Lbs.
BODY FAT
CURRENT WEIGHT
225
Lbs.
Aug 7, 2011
CURRENT BODY FAT
10
%
Aug 7, 2011
PROGRESS HISTORY
Lbs.
2011-06-05,2011-06-06,2011-08-07
145,146,225
%
2011-06-05,2011-08-07
8,10
Lbs.
2011-06-05,2011-06-06,2011-08-07
133.4,134.3,202.5
Programs
My Workout Philosophy View My Full Workout Program
omidjalali123 has not added any program information.
My Nutrition Program View My Full Nutrition Program
omidjalali123 has not added any program information.
My Supplement Program View My Full Supplement Program
omidjalali123 has not added any program information.
My Motivation Program View My Full Motivation Program
omidjalali123 has not added any program information.
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