bodybuilding.com Store Articles Forum BodySpace
BodySpace  
Home BodyBlogs News Member Listing Help
View all 24 Photos
00790 Back
3 Comments 2 Comments

View omg_HIIT's:

Contact omg_HIIT:
Send Private Message
AIM xKeepMyKissx
MSN omg_HIIT@hotmail.com
Report omg_HIIT Report omg_HIIT
Leave Comment for omg_HIIT Leave Comment

Membership Info
Member Since: May 10, 2008
BodyBlog Started: May 11, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 11
  • Last 7 Days: 67
  • Overall: 5,180
Forum Posts: 25
BodyBlog Entries: 2
Comments to Others: 9
Forum Rep (?) :

Activity
Last Visit: Sep 28, 2008 7:22pm
Last Forum Post: Never
Last Photo Upload: Aug 16, 2008 7:22pm
Last Profile Update: Aug 15, 2008 6:12pm
Last Blog Post: Jun 17, 2008 5:08pm

Friends Stats
Fan Club (?) : 185
Mutual Friends (?) : 14
Stalking (?) : 1
omg_HIIT

"I want to be a successful figure competitor."

Personal Info And Background:
Real Name: Sarah
Sex: Female
Age: 20
Location: Albuquerque, New Mexico, United States
Occupation: Student / Gym Opener
Personal Website: http://www.myspace.com/kboxer05
Gym: The Sports Clubs
Gym Location: Albuqueruque, New Mexico
When I Started: Mar, 2008
How I Started: I have always been into sports since my first team sport at the age of 6. Recently I became interested in competitive kickboxing. While working out, I met a figure competitor that was taking the class for the awesome cardio and I asked her about training me...I really wanted to get my body in that kind of shape!
Why I Love It: I'm not sure I can pin point what exactly I love about working out, but I can not do with out it!
How I Stay Motivated: I open a gym from 4:45am to 10:00am, and a few of our dedicated members are competing in local shows coming up, the people around me and my aspirations of successfully competing in figure keep me motivated.
BB Accomplishments: I haven't won anything yet, but from January 15 to March 3rd I lost almost 10 lbs of fat, gained 6.4lbs of muscle, not to mention my body fat % went from 23.7% to 17.4%...Down to %12 with skin fold now!
Forum Signature:
Last Updated: Jun 17, 2008 5:31pm

Progress Pictures
Nov 22, 2007 Aug 10, 2008
Me all Tubby
This was taken before I changed my diet and started on a regular fitness program. I was 156lbs. I was tubby... 
Last Updated: Aug 10, 2008 2:46pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 18, 2008 10:18am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jun 23, 2008 5:04pm

Goals:
Main Goal: Compete
Goal (Short): I want to be a successful figure competitor.
Goal (Long): My initial goal was to get a lot leaner. I recently have gotten pretty lean as far as 14 weeks out from competition so now my goal is to build up some muscle mass and look sculpted and athletic. And now my lower body is freakin me out a little bit. lol I'll be killin it for awhile, I can tell.
Weight Goal:
Bodyfat Goal: 10%
Upcoming Contest: Southern Rockies Natural Bodybuilding and Figure Competion
Last Updated: Aug 10, 2008 8:29pm

BodyAnswers
omg_HIIT has answered 15 of 56 total questions.
View all 15 of omg_HIIT's BodyAnswers »

Do you tell your friends and/or family about your fitness goals?
Yes
Why or why not?
I like to keep motivated by telling my close friends and family about my fitness goals. If people are waiting to see a change, I want to make sure to get it. Also, my new trainer/workout partner, Mich...more
- Updated Jun 16, 2008 10:07am

What tips would you give to others to help them stay motivated over the long-term?
Just remember to take it day by day. You can't expect to lose what took you 10 years to gain in 10 days. Just stay motivated and remember that little changes are always occurring.
- Updated May 22, 2008 10:47am

What celebrity body would you most like to have? Why?
Venom from American Gladiators
- Updated May 22, 2008 10:44am

View all 15 of omg_HIIT's BodyAnswers »

Contest History:
Aug 09, 2008:
NPC Mid USA Championships - Placing: 1
Aug 09, 2008:
NPC New Mexico State Championships - Placing: 1
Last Updated: Aug 12, 2008 8:44pm

Videos of omg_HIIT
This Member has not entered any Videos yet.
Last Updated: Aug 12, 2008 8:44pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 12, 2008 8:44pm

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Jun 17, 2008 5:08pm

sooo, we worked chest today & I'm already sore. haha I lifted more today than I ever have! I guess I'm feeling a bit more motivated here lately b/c the contest and my new workout partner. this is so great. hehe


Current Supplements:
Species Nutrition Lipolyze, 90 Capsules
Started: Jul 24, 2008
Reason: This fat burner along with the rest of the line is amazing.
Species Nutrition Isolyze, 4 Lbs., Chocolate Milk
Started: Jul 24, 2008
Reason: this is seriously the BEST tasting chocolate protein I've EVER had...
Species Nutrition Somalyze, 90 Capsules
Started: Jul 24, 2008
Reason: Awesome night time fat burner. The GABA in this is really nice.
Species Nutrition Fiberlyze - Fruit Punch  read more »
Last Updated: Aug 10, 2008 2:54pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 25 View All Posts
Posts Per Day: 0.16
Last Activity: Sep 28, 2008 7:19pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Working out, cooking
Magazines:
  • Muscle & Fitness hers
  • Oxygen
Healthy Foods:
  • CHICKEN!
  • All Natural Organic peanut butter
  • Edamame Soybeans
Cheat Foods:
  • NYPD Pizza!
  • Freakin Chocolate
  • Ice Cream
Fitness Books:
  • The Edge
Workout Music:
  • Dope, Korn, Kid Rock, The Union Underground, ROCK
  • Sometimes rap... lol depends on my mood. :op
Supplements:
Last Updated: Jun 23, 2008 5:06pm

Friends (15)
AvaCowan
 

Xercisegrl
 

biceps4u
Back Double Biceps - 185 Lbs
 

BBDiesel
 

jesika1985
 

Get_Born_Again
 

JackHIT
 

MsFitness
hey sexypants...what's shakin?
 

funky2ya
The Start
 

Last Updated: Aug 15, 2008 6:12pm

Visitor Comments (109)
[ Leave omg_HIIT a Comment ]
KellyKel74 [ View Profile ]
Sep 15, 2008 12:07pm
Hey you! How are things? Any upcomming comps planned? I started training for the Excalibur in CA Dec 6th. Should be a fun show. So Los Alamos was Saturday, I was a spectator this time. Had a blast. Were you there?
Eat carbs, grow muscle :0) Surf_Sun_Sand [ View Profile ]
Sep 14, 2008 4:28pm
Last part was a typo...What are you up to now? Anymore shows planned?
Eat carbs, grow muscle :0) Surf_Sun_Sand [ View Profile ]
Sep 14, 2008 4:27pm
Hi Girly..it's been a while since we said hi. You look terrific! Congratulations on your show!!! What are you up top now?
burnz33 [ View Profile ]
Aug 19, 2008 6:46pm
Looks like your meeting your goals, you look amazing
Front Double Biceps in Croatia renan35 [ View Profile ]
Aug 11, 2008 12:12pm
Congrat on the amazing results, u look great.U did a great transformation in a short time.Keep smilling..
KellyKel74 [ View Profile ]
Aug 11, 2008 11:19am
Congratulations! 2 trophies! You've earned it =) Get ready to add more to your collection after the Los Alamos show! I'm taking a break for a bit. I will probably do a show in January out in Denver.
Here we go! MegGreenie [ View Profile ]
Aug 11, 2008 10:26am
Hey how did your competition go?? you look great!
same chill henik [ View Profile ]
Aug 10, 2008 10:31pm
hey looking awesome ;) whats new
sspage06 [ View Profile ]
Aug 10, 2008 2:59pm
OMG! you look great! What a change you have made . Awesomw!!! You will be a successful competitor.
DyLan78719 [ View Profile ]
Aug 10, 2008 2:47pm
Wow you work really hard I can telll you have the body to prove it. Good work. I was really impressed. Keep it up.
KellyKel74 [ View Profile ]
Aug 7, 2008 4:21pm
You gearing up for Los Alamos?
Only 3 pounds to go! Mikealangelo [ View Profile ]
Aug 6, 2008 10:29pm
How is the Lipo 6?
kneeko3 [ View Profile ]
Aug 1, 2008 6:29am
Nice breakfast attire!
what i do when not lifting Armadarep [ View Profile ]
Jul 28, 2008 12:54pm
wow! amazing body, I wish you the best of luck on the ninth!!!:)
Here we go! MegGreenie [ View Profile ]
Jul 27, 2008 12:18pm
Keep up the great work! You will be in great shape for your competition!!
Adonis milos75 [ View Profile ]
Jul 24, 2008 6:09pm
You are amazing!
kneeko3 [ View Profile ]
Jul 23, 2008 9:51am
Great progress pics. Keep up the good work and good luck with your goals. Nick
bts [ View Profile ]
Jul 21, 2008 10:24am
Awsome profile!
Side Chest semiV [ View Profile ]
Jul 18, 2008 11:09pm
Sarah,you have really progressed great.
evilandwicked [ View Profile ]
Jul 14, 2008 8:38pm
Nice..great job
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Atro-Phex
bodybuilding.com
Home  |  Store  |  Products  |  How 2 Shop  |  Contact Us  |  Terms of Use  | Search  |  Checkout