Bodybuilding.com Information Motivation Supplementation
in:
omatsu123 female (TokyoJP)
my goal: OTHER

Encourage other people to get fit and 6 pack abs!

height: 5'2"
|
weight: 114.2 Lbs.
|
body fat: 15%
|
gym:  
Fit Status /// View History

I chicken pressed 17.5kg today :)

May 26, 2012 6:53am
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Jun 2010
HOW I STARTED:

I met Scooby1961 and wanted to be able to do pullups and get six packed abs. Now I know I can do it and firmly believe anyone can do! http://www.scoobysworkshop.com/

WHY I LOVE IT:

To excel in sport requires talent. Bodybuilding is one of rare sport that does not require talent, anyone will get result.

omatsu123's Progress & Goals

Progress Photos
Jun 17, 2010 I was 59.7kg, 30.1%. But I didn't really look bad ...
Apr 27, 2012 Better cuts on lat and my buttocks are finally getting ...

View All Progress Photos (14)

Lbs.
2011-08-02, 2011-08-05, 2011-08-25, 2011-08-28, 2011-08-30, 2011-09-01, 2011-09-02, 2011-09-03, 2011-09-05, 2011-09-06, 2011-09-08, 2011-09-19, 2011-09-24, 2011-09-28, 2011-10-01, 2011-10-02
114.84, 115.06, 112.64, 113.96, 114.18, 115.06, 113.52, 113.52, 113.96, 112.86, 112.86, 110.0, 117.7, 114.62, 114.18, 114.18
TIME UNTIL GOAL: No Goal
Start: 114.8 Lbs. Goal: No Goal Weight
%
2011-08-02, 2011-08-05, 2011-08-25, 2011-08-28, 2011-08-30, 2011-09-01, 2011-09-02, 2011-09-05, 2011-09-06, 2011-09-08, 2011-09-19, 2011-09-28, 2011-10-01
15.7, 12.8, 18.6, 17.9, 18.7, 17.9, 17.92, 16.5, 16.64, 16.41, 16.0, 16.4, 15.0
TIME UNTIL GOAL: No Goal
Start: 15.7% Goal: No Body Fat Goal
Lbs.
2011-08-02, 2011-08-05, 2011-08-25, 2011-08-28, 2011-08-30, 2011-09-01, 2011-09-02, 2011-09-03, 2011-09-05, 2011-09-06, 2011-09-08, 2011-09-19, 2011-09-24, 2011-09-28, 2011-10-01, 2011-10-02
96.8, 100.3, 91.7, 93.6, 92.8, 94.5, 93.2, 93.2, 95.2, 94.1, 94.3, 92.4, 98.4, 95.8, 97.1, 97.1
Current LBM: 97.1 Lbs. Oct 02, 2011
Latest Bodystats
Aug 30, 2011
Oct 1, 2011
Forearms
N/A
Sep 19, 2011
Calves
N/A
Shoulders
N/A
Aug 30, 2011
Oct 2, 2011
Aug 30, 2011

View All BodyStats

Total Weight
115Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 114Lbs. to 114Lbs.
No Change in the last 1 day
Oct 2, 2011
Total Weight
114Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 114Lbs. to 114Lbs.
No Change in the last 1 day
Oct 2, 2011
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 114Lbs. to 114Lbs.
No Change in the last 1 day
Oct 2, 2011
 
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omatsu123's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

omatsu123 has not added any program information.

My Nutrition Program View My Full Nutrition Program

omatsu123 has not added any program information.

My Supplement Program View My Full Supplement Program

omatsu123 has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

I study more about fitness and how to stay healthy so that I can keep my friends and myself healthy.

What omatsu123 is up to

omatsu123 is now friends with Dave0928, Swamp_Thing and 3 others.

1 hour ago

omatsu123 added a new photo to her progress photos.

May 03, 2012

omatsu123 added a new profile photo.

May 03, 2012

About omatsu123

About Me:
My Favorites:

This member has not entered any favorites.
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Nov 3, 2011 85.8Lbs.
Squats Latest Update: Nov 3, 2011 107.8Lbs.
Deadlift Latest Update: N/A
Bicep Curl Latest Update: Sep 19, 2011 17.6Lbs.
Barbell Rows Latest Update: Oct 2, 2011 68.2Lbs.
Overhead Press Latest Update: N/A
Members I Inspire:

Latest Forum Posts

This member has not added any forum posts.

Latest BodyBlog Entries

Visitor Comments

chevgrl
chevgrl You have the body of a 20 year old! Sep 28, 2011 8:58am
Zeper
Zeper Nice! good luck :) Aug 31, 2011 1:40am
Al--1961
Al--1961 Awesome profile pic. 46? You look great. Way to go, to a fellow oldie. :-) Aug 6, 2011 5:31am
megareps
megareps Great job keep up the hard work Aug 6, 2011 5:06am
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