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omarglaspy
"i did my first ever contest on nov 7th! i placed 3rd! my second one is on may 29th! im so pumped up"

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Progress Pictures


Oldest Newest
May 11, 2006 Dec 29, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 200.0 lb (90.9 kg) Change: -9.0 lb (-4.1 kg)
Current: 191.0 lb (86.8 kg) Percent Change: -4.5 %

  Start Current Goal Remaining  
  Sep 15, 2008 Jan 3, 2010 Sep 1, 2009 Goal Has Expired  
  200.0 lb (90.9 kg) 191.0 lb (86.8 kg) 245.0 lb (111.4 kg) 54.0 lb (24.5 kg)  

Date Body Stats: Weight Change % Change
Dec 29, 2009 191.0 lb (86.8 kg) 2.0 lb (0.9 kg) 1.1 %
Dec 17, 2009 189.0 lb (85.9 kg) -18.0 lb (-8.2 kg) -8.7 %
Apr 9, 2009 207.0 lb (94.1 kg) -1.0 lb (-0.5 kg) -0.5 %
Dec 27, 2008 208.0 lb (94.5 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 25, 2008 208.0 lb (94.5 kg) -2.0 lb (-0.9 kg) -1.0 %
 
Show Full History (10 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 15.0 % Change: 0.0 %
Current: 15.0 % Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Dec 29, 2009 15.0 % -1.0 % -6.3 %
Dec 17, 2009 16.0 % -4.0 % -20.0 %
Dec 25, 2008 20.0 % 5.0 % 33.3 %
Oct 15, 2008 15.0 % 0.0 % 0.0 %
Oct 5, 2008 15.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 29.0" (73.7 cm) Change: 6.0" (15.2 cm)
Current: 35.0" (88.9 cm) Percent Change: 20.7 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 15, 2008 35.0" (88.9 cm) 6.0" (15.2 cm) 20.7 %
Oct 5, 2008 29.0" (73.7 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 19.0" (48.3 cm) Change: 0.0" (0.0 cm)
Current: 19.0" (48.3 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 15, 2008 19.0" (48.3 cm) 0.0" (0.0 cm) 0.0 %
Oct 5, 2008 19.0" (48.3 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 14.0" (35.6 cm)
Current: 29.0" (73.7 cm) Percent Change: 93.3 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Oct 15, 2008 29.0" (73.7 cm) 14.0" (35.6 cm) 93.3 %
Oct 5, 2008 15.0" (38.1 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 11.0" (27.9 cm)
Current: 25.0" (63.5 cm) Percent Change: 78.6 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 15, 2008 25.0" (63.5 cm) 11.0" (27.9 cm) 78.6 %
Oct 5, 2008 14.0" (35.6 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 6.0" (15.2 cm)
Current: 23.0" (58.4 cm) Percent Change: 35.3 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Oct 15, 2008 23.0" (58.4 cm) 6.0" (15.2 cm) 35.3 %
Oct 5, 2008 17.0" (43.2 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: 0.0" (0.0 cm)
Current: 18.0" (45.7 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Oct 15, 2008 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Oct 5, 2008 18.0" (45.7 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 2.0" (5.1 cm)
Current: 14.0" (35.6 cm) Percent Change: 16.7 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Oct 15, 2008 14.0" (35.6 cm) 2.0" (5.1 cm) 16.7 %
Oct 5, 2008 12.0" (30.5 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 30.0" (76.2 cm) Change: 15.0" (38.1 cm)
Current: 45.0" (114.3 cm) Percent Change: 50.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Oct 15, 2008 45.0" (114.3 cm) 15.0" (38.1 cm) 50.0 %
Oct 5, 2008 30.0" (76.2 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 10.0" (25.4 cm) Change: 4.0" (10.2 cm)
Current: 14.0" (35.6 cm) Percent Change: 40.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Oct 15, 2008 14.0" (35.6 cm) 4.0" (10.2 cm) 40.0 %
Oct 5, 2008 10.0" (25.4 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 29, 2009 5'10.0" (1.8 m) -1'11.0" (-0.0 m) -1.4 %
Dec 17, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 9, 2009 5'11.0" (1.8 m) 0'2.0" (0.1 m) 2.9 %
Dec 27, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Dec 25, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (6 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 200.0 lb (90.9 kg) Change: 155.0 lb (70.5 kg)
Current: 355.0 lb (161.4 kg) Percent Change: 77.5 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Apr 9, 2009 355.0 lb (161.4 kg) 48.0 lb (21.8 kg) 15.6 %
Dec 25, 2008 307.0 lb (139.5 kg) 13.0 lb (5.9 kg) 4.4 %
Dec 16, 2008 294.0 lb (133.6 kg) 47.0 lb (21.4 kg) 19.0 %
Oct 15, 2008 247.0 lb (112.3 kg) -31.0 lb (-14.1 kg) -11.2 %
Oct 5, 2008 278.0 lb (126.4 kg) -16.0 lb (-7.3 kg) -5.4 %
 
Show Full History (8 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 300.0 lb (136.4 kg) Change: 601.0 lb (273.2 kg)
Current: 901.0 lb (409.5 kg) Percent Change: 200.3 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 9, 2009 901.0 lb (409.5 kg) 90.0 lb (40.9 kg) 11.1 %
Dec 25, 2008 811.0 lb (368.6 kg) 450.0 lb (204.5 kg) 124.7 %
Dec 16, 2008 361.0 lb (164.1 kg) -84.0 lb (-38.2 kg) -18.9 %
Oct 15, 2008 445.0 lb (202.3 kg) -6.0 lb (-2.7 kg) -1.3 %
Oct 5, 2008 451.0 lb (205.0 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (8 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 400.0 lb (181.8 kg) Change: -99.0 lb (-45.0 kg)
Current: 301.0 lb (136.8 kg) Percent Change: -24.8 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 9, 2009 301.0 lb (136.8 kg) 34.0 lb (15.5 kg) 12.7 %
Dec 25, 2008 267.0 lb (121.4 kg) 137.0 lb (62.3 kg) 105.4 %
Dec 16, 2008 130.0 lb (59.1 kg) -470.0 lb (-213.6 kg) -78.3 %
Oct 15, 2008 600.0 lb (272.7 kg) 137.0 lb (62.3 kg) 29.6 %
Oct 5, 2008 463.0 lb (210.5 kg) 63.0 lb (28.6 kg) 15.8 %
 
Show Full History (7 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 100.0 lb (45.5 kg) Change: 52.0 lb (23.6 kg)
Current: 152.0 lb (69.1 kg) Percent Change: 52.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 9, 2009 152.0 lb (69.1 kg) 58.0 lb (26.4 kg) 61.7 %
Dec 25, 2008 94.0 lb (42.7 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 16, 2008 94.0 lb (42.7 kg) -31.0 lb (-14.1 kg) -24.8 %
Oct 15, 2008 125.0 lb (56.8 kg) -9.0 lb (-4.1 kg) -6.7 %
Oct 5, 2008 134.0 lb (60.9 kg) -611.0 lb (-277.7 kg) -82.0 %
 
Show Full History (8 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 120.0 lb (54.5 kg) Change: 33.0 lb (15.0 kg)
Current: 153.0 lb (69.5 kg) Percent Change: 27.5 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Apr 9, 2009 153.0 lb (69.5 kg) 8.0 lb (3.6 kg) 5.5 %
Dec 25, 2008 145.0 lb (65.9 kg) 11.0 lb (5.0 kg) 8.2 %
Dec 16, 2008 134.0 lb (60.9 kg) -46.0 lb (-20.9 kg) -25.6 %
Oct 15, 2008 180.0 lb (81.8 kg) 18.0 lb (8.2 kg) 11.1 %
Oct 5, 2008 162.0 lb (73.6 kg) 3.0 lb (1.4 kg) 1.9 %
 
Show Full History (8 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 220.0 lb (100.0 kg) Change: 81.0 lb (36.8 kg)
Current: 301.0 lb (136.8 kg) Percent Change: 36.8 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Apr 9, 2009 301.0 lb (136.8 kg) 146.0 lb (66.4 kg) 94.2 %
Dec 25, 2008 155.0 lb (70.5 kg) 34.0 lb (15.5 kg) 28.1 %
Dec 16, 2008 121.0 lb (55.0 kg) -99.0 lb (-45.0 kg) -45.0 %
Oct 15, 2008 220.0 lb (100.0 kg) -74.0 lb (-33.6 kg) -25.2 %
Oct 5, 2008 294.0 lb (133.6 kg) 74.0 lb (33.6 kg) 33.6 %
 
Show Full History (7 Entries)


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