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omali89

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Progress Pictures


Oldest Newest
May 8, 2005 Jun 10, 2008

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 160.0 lb (72.7 kg) Change: 6.0 lb (2.7 kg)
Current: 166.0 lb (75.5 kg) Percent Change: 3.8 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Mar 3, 2008 166.0 lb (75.5 kg) 6.0 lb (2.7 kg) 3.8 %
Mar 1, 2007 160.0 lb (72.7 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 14.0 % Change: -7.0 %
Current: 7.0 % Percent Change: -50.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Mar 3, 2008 7.0 % -7.0 % -50.0 %
Mar 1, 2007 14.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 47.0" (119.4 cm) Change: -1.0" (-2.5 cm)
Current: 46.0" (116.8 cm) Percent Change: -2.1 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Mar 3, 2008 46.0" (116.8 cm) -1.0" (-2.5 cm) -2.1 %
Mar 1, 2007 47.0" (119.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: 0.5" (1.3 cm)
Current: 16.0" (40.6 cm) Percent Change: 3.2 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Mar 3, 2008 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Apr 11, 2007 16.0" (40.6 cm) 0.5" (1.3 cm) 3.2 %
Mar 1, 2007 15.5" (39.4 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: 0.0" (0.0 cm)
Current: 32.0" (81.3 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Mar 3, 2008 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
Mar 1, 2007 32.0" (81.3 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 29.0" (73.7 cm) Change: 0.0" (0.0 cm)
Current: 29.0" (73.7 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Mar 3, 2008 29.0" (73.7 cm) 0.0" (0.0 cm) 0.0 %
Mar 1, 2007 29.0" (73.7 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: 1.0" (2.5 cm)
Current: 25.0" (63.5 cm) Percent Change: 4.2 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Mar 3, 2008 25.0" (63.5 cm) 1.0" (2.5 cm) 4.2 %
Mar 1, 2007 24.0" (61.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.0" (0.0 cm)
Current: 15.0" (38.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Mar 3, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Mar 1, 2007 15.0" (38.1 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.5" (31.8 cm) Change: 0.5" (1.3 cm)
Current: 13.0" (33.0 cm) Percent Change: 4.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Mar 3, 2008 13.0" (33.0 cm) 0.5" (1.3 cm) 4.0 %
Mar 1, 2007 12.5" (31.8 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 51.0" (129.5 cm) Change: -2.0" (-5.1 cm)
Current: 49.0" (124.5 cm) Percent Change: -3.9 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Mar 3, 2008 49.0" (124.5 cm) -2.0" (-5.1 cm) -3.9 %
Mar 1, 2007 51.0" (129.5 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Mar 3, 2008 17.5" (44.5 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 3, 2008 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Mar 1, 2007 5'6.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 301.0 lb (136.8 kg) Change: 24.0 lb (10.9 kg)
Current: 325.0 lb (147.7 kg) Percent Change: 8.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Mar 3, 2008 325.0 lb (147.7 kg) 24.0 lb (10.9 kg) 8.0 %
Mar 1, 2007 301.0 lb (136.8 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 1, 2007 392.0 lb (178.2 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 1, 2007 334.0 lb (151.8 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 134.0 lb (60.9 kg) Change: 3.0 lb (1.4 kg)
Current: 137.0 lb (62.3 kg) Percent Change: 2.2 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 3, 2008 137.0 lb (62.3 kg) 3.0 lb (1.4 kg) 2.2 %
Mar 1, 2007 134.0 lb (60.9 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Mar 1, 2007 202.0 lb (91.8 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Mar 1, 2007 191.0 lb (86.8 kg)


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