Member Since: Jul 26, 2009
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Last Profile Update: Nov 27, 2009 5:01am
Last Blog Post : Dec 8, 2008 1:38pm
olympos
Overall Goal: I want to lose 12 pounds of fat and gain ?? pounds of muscle.
Real Name:
Michael
Sex:
Male
Age:
42
Location:
Philadelphia, Pennsylvania, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2009
How I Started:
I've worked out on and off (often off) for years. I'm hoping this site and its members can inspire me to take my mind/body/spirit to the next level.
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
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Weight:
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(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Transform My Body
Goal (Overall):
I want to lose 12 pounds of fat and gain ?? pounds of muscle.
Goal (Long):
I'm unsure of exactly what I want to write here. Perhaps I'll update it later.
Weight Goal:
I want to LOSE 12 lb
Bodyfat Goal:
15%
Upcoming Contest:
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Posts Per Day:
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Last Activity:
Nov 17, 2009 6:55am
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