olu23's Progress

Weight

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Current Progress
Start
Current
252.0Lbs. (114.5kg)
Change: -29.0Lbs. (-13.2kg)
223.0Lbs. (101.4kg)
Percent Change: -11.5 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 28, 2012
213.0Lbs. (96.8kg)
Jul 28, 2015
223.0Lbs. (101.4kg)
Oct 28, 2012
230.0Lbs. (104.5kg)
Goal Expired
7.0Lbs. (3.2kg)
Historical Values
Date Weight Change % Change
Feb 18, 2013 223.0Lbs. (101.4kg) 10.0Lbs. (4.5kg) 4.7 %
Oct 28, 2012 213.0Lbs. (96.8kg) 12.4Lbs. (5.6kg) 6.2 %
Oct 12, 2012 200.6Lbs. (91.2kg) -9.4Lbs. (-4.3kg) -4.5 %
Sep 30, 2012 210.0Lbs. (95.5kg) -7.0Lbs. (-3.2kg) -3.2 %
Jul 26, 2012 217.0Lbs. (98.6kg) -3.0Lbs. (-1.4kg) -1.4 %
Jul 1, 2012 220.0Lbs. (100.0kg) -10.0Lbs. (-4.5kg) -4.3 %
Dec 25, 2011 230.0Lbs. (104.5kg) 5.0Lbs. (2.3kg) 2.2 %
Nov 20, 2011 225.0Lbs. (102.3kg) -27.0Lbs. (-12.3kg) -10.7 %
Mar 21, 2011 252.0Lbs. (114.5kg)
Show Full History (9 Entries)
Bodyfat

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Current Progress
Start
Current
8.0%
Change: 2.0%
10.0%
Percent Change: 25.0 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 28, 2012
8.0%
Jul 28, 2015
10.0%
Oct 28, 2012
7.0%
Goal Expired
3.0%
Historical Values
Date Bodyfat Change % Change
Feb 18, 2013 10.0% 2.0% 25.0 %
Oct 28, 2012 8.0% 3.0% 60.0 %
Oct 12, 2012 5.0% -1.0% -16.7 %
Sep 30, 2012 6.0% -2.0% -25.0 %
Nov 20, 2011 8.0%
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Nov 20, 2011 43.0" (109.2cm)
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Nov 20, 2011 18.5" (47.0cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Nov 20, 2011 36.5" (92.7cm)
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Nov 20, 2011 36.5" (92.7cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Nov 20, 2011 25.0" (63.5cm)
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Nov 20, 2011 17.3" (43.8cm)
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Nov 20, 2011 14.0" (35.6cm)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Nov 20, 2011 53.0" (134.6cm)
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Nov 20, 2011 17.0" (43.2cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Oct 28, 2012 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Dec 25, 2011 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Nov 20, 2011 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Mar 21, 2011 5' 9" (1 m 75 cm)


Lifting Stats: Bench

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Current Progress
Start
Current
318.0Lbs. (144.5kg)
Change: 103.0Lbs. (46.8kg)
421.0Lbs. (191.4kg)
Percent Change: 32.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Jul 18, 2013 421.0Lbs. (191.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 26, 2012 421.0Lbs. (191.4kg) 29.0Lbs. (13.2kg) 7.4 %
Dec 25, 2011 392.0Lbs. (178.2kg) 4.0Lbs. (1.8kg) 1.0 %
Nov 20, 2011 388.0Lbs. (176.4kg) 70.0Lbs. (31.8kg) 22.0 %
Mar 21, 2011 318.0Lbs. (144.5kg)
Lifting Stats: Squat

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Current Progress
Start
Current
262.0Lbs. (119.1kg)
Change: 241.0Lbs. (109.5kg)
503.0Lbs. (228.6kg)
Percent Change: 92.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Jul 18, 2013 503.0Lbs. (228.6kg) 49.0Lbs. (22.3kg) 10.8 %
Jul 26, 2012 454.0Lbs. (206.4kg) -87.0Lbs. (-39.5kg) -16.1 %
Dec 25, 2011 541.0Lbs. (245.9kg) -20.0Lbs. (-9.1kg) -3.6 %
Nov 20, 2011 561.0Lbs. (255.0kg) 299.0Lbs. (135.9kg) 114.1 %
Mar 21, 2011 262.0Lbs. (119.1kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
254.0Lbs. (115.5kg)
Change: 249.0Lbs. (113.2kg)
503.0Lbs. (228.6kg)
Percent Change: 98.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jul 18, 2013 503.0Lbs. (228.6kg) 68.0Lbs. (30.9kg) 15.6 %
Jul 26, 2012 435.0Lbs. (197.7kg) -19.0Lbs. (-8.6kg) -4.2 %
Dec 25, 2011 454.0Lbs. (206.4kg) 33.0Lbs. (15.0kg) 7.8 %
Nov 20, 2011 421.0Lbs. (191.4kg) 167.0Lbs. (75.9kg) 65.7 %
Mar 21, 2011 254.0Lbs. (115.5kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jul 18, 2013 168.0Lbs. (76.4kg) -13.0Lbs. (-5.9kg) -7.2 %
Jul 26, 2012 181.0Lbs. (82.3kg) 38.0Lbs. (17.3kg) 26.6 %
Dec 25, 2011 143.0Lbs. (65.0kg) -38.0Lbs. (-17.3kg) -21.0 %
Nov 20, 2011 181.0Lbs. (82.3kg) 42.0Lbs. (19.1kg) 30.2 %
Mar 21, 2011 139.0Lbs. (63.2kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Jul 18, 2013 342.0Lbs. (155.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 26, 2012 342.0Lbs. (155.5kg) 17.0Lbs. (7.7kg) 5.2 %
Dec 25, 2011 325.0Lbs. (147.7kg) 40.0Lbs. (18.2kg) 14.0 %
Nov 20, 2011 285.0Lbs. (129.5kg) 55.0Lbs. (25.0kg) 23.9 %
Mar 21, 2011 230.0Lbs. (104.5kg)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
157.0Lbs. (71.4kg)
Change: 154.0Lbs. (70.0kg)
311.0Lbs. (141.4kg)
Percent Change: 98.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Jul 18, 2013 311.0Lbs. (141.4kg) 10.0Lbs. (4.5kg) 3.3 %
Jul 26, 2012 301.0Lbs. (136.8kg) 39.0Lbs. (17.7kg) 14.9 %
Dec 25, 2011 262.0Lbs. (119.1kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 20, 2011 262.0Lbs. (119.1kg) 105.0Lbs. (47.7kg) 66.9 %
Mar 21, 2011 157.0Lbs. (71.4kg)