olsegb79's Progress

Progress Photos
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Start 
No Progress Picture
Current 
Weight

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Current Progress
Start
Current
210.0Lbs. (95.5kg)
Change: 5.0Lbs. (2.3kg)
215.0Lbs. (97.7kg)
Percent Change: 2.4 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 6, 2013
215.0Lbs. (97.7kg)
Jul 1, 2015
215.0Lbs. (97.7kg)
Jun 1, 2013
208.0Lbs. (94.5kg)
Goal Expired
7.0Lbs. (3.2kg)
Historical Values
Date Weight Change % Change
Nov 6, 2013 215.0Lbs. (97.7kg) -5.0Lbs. (-2.3kg) -2.3 %
Mar 6, 2013 220.0Lbs. (100.0kg) 6.0Lbs. (2.7kg) 2.8 %
Jan 8, 2013 214.0Lbs. (97.3kg) -3.0Lbs. (-1.4kg) -1.4 %
Jan 3, 2013 217.0Lbs. (98.6kg) 5.0Lbs. (2.3kg) 2.4 %
Nov 28, 2012 212.0Lbs. (96.4kg) 5.0Lbs. (2.3kg) 2.4 %
Sep 4, 2012 207.0Lbs. (94.1kg) -8.0Lbs. (-3.6kg) -3.7 %
Mar 19, 2012 215.0Lbs. (97.7kg) 3.0Lbs. (1.4kg) 1.4 %
Apr 27, 2011 212.0Lbs. (96.4kg) 2.0Lbs. (0.9kg) 1.0 %
Feb 21, 2011 210.0Lbs. (95.5kg)
Show Full History (9 Entries)
Bodyfat

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Current Progress
Start
Current
9.7%
Change: 0.3%
10.0%
Percent Change: 3.1 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 6, 2013
10.0%
Jul 1, 2015
10.0%
Jun 1, 2013
10.0%
Goal Expired
Goal Achieved!
Historical Values
Date Bodyfat Change % Change
Nov 6, 2013 10.0% -10.0% -50.0 %
Mar 6, 2013 20.0% 6.0% 42.9 %
Jan 8, 2013 14.0% 0.0% 0.0 %
Jan 3, 2013 14.0% 3.0% 27.3 %
Nov 28, 2012 11.0% 0.0% 0.0 %
Mar 19, 2012 11.0% 1.0% 10.0 %
Apr 27, 2011 10.0% 0.3% 3.1 %
Feb 21, 2011 9.7%
Show Full History (8 Entries)
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Nov 6, 2013 6' 4" (1 m 93 cm) ' " (0 m 0 cm) 0.0 %
Jan 8, 2013 6' 4" (1 m 93 cm) ' " (0 m 0 cm) 0.0 %
Nov 28, 2012 6' 4" (1 m 93 cm) ' " (0 m 0 cm) 0.0 %
Mar 19, 2012 6' 4" (1 m 93 cm) 0' 1" (0 m 3 cm) 1.3 %
Apr 27, 2011 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
Feb 21, 2011 6' 3" (1 m 90 cm)
Show Full History (6 Entries)


Lifting Stats: Bench

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Current Progress
Start
Current
309.0Lbs. (140.5kg)
Change: 34.0Lbs. (15.5kg)
343.0Lbs. (155.9kg)
Percent Change: 11.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Mar 19, 2012 343.0Lbs. (155.9kg) 26.0Lbs. (11.8kg) 8.2 %
Apr 27, 2011 317.0Lbs. (144.1kg) 8.0Lbs. (3.6kg) 2.6 %
Feb 21, 2011 309.0Lbs. (140.5kg)
Lifting Stats: Squat

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Current Progress
Start
Current
342.0Lbs. (155.5kg)
Change: 106.0Lbs. (48.2kg)
448.0Lbs. (203.6kg)
Percent Change: 31.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Mar 19, 2012 448.0Lbs. (203.6kg) 87.0Lbs. (39.5kg) 24.1 %
Apr 27, 2011 361.0Lbs. (164.1kg) 19.0Lbs. (8.6kg) 5.6 %
Feb 21, 2011 342.0Lbs. (155.5kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
297.0Lbs. (135.0kg)
Change: 151.0Lbs. (68.6kg)
448.0Lbs. (203.6kg)
Percent Change: 50.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Mar 19, 2012 448.0Lbs. (203.6kg) 87.0Lbs. (39.5kg) 24.1 %
Apr 27, 2011 361.0Lbs. (164.1kg) 64.0Lbs. (29.1kg) 21.5 %
Feb 21, 2011 297.0Lbs. (135.0kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Mar 19, 2012 133.0Lbs. (60.5kg) -15.0Lbs. (-6.8kg) -10.1 %
Apr 27, 2011 148.0Lbs. (67.3kg) 11.0Lbs. (5.0kg) 8.0 %
Feb 21, 2011 137.0Lbs. (62.3kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Mar 19, 2012 280.0Lbs. (127.3kg) -25.0Lbs. (-11.4kg) -8.2 %
Apr 27, 2011 305.0Lbs. (138.6kg) 25.0Lbs. (11.4kg) 8.9 %
Feb 21, 2011 280.0Lbs. (127.3kg)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
168.0Lbs. (76.4kg)
Change: 56.0Lbs. (25.5kg)
224.0Lbs. (101.8kg)
Percent Change: 33.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Mar 19, 2012 224.0Lbs. (101.8kg) 43.0Lbs. (19.5kg) 23.8 %
Apr 27, 2011 181.0Lbs. (82.3kg) 13.0Lbs. (5.9kg) 7.7 %
Feb 21, 2011 168.0Lbs. (76.4kg)