Member Since: Apr 2, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 2
Overall: 278
Forum Posts: 0BodyBlog Entries: 0Comments to Others: 2 Forum Rep (? ) :
Last Visit: Oct 1, 2007 3:16amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Oct 1, 2007 3:13amLast Blog Post : Apr 2, 2007 1:24am
Real Name: paul olmos
Sex: Male
Age: 19
Location: Hanford, California, United States
Occupation: School
Personal Website:
Gym: C-town YMCA, Hanford In-shape city
Gym Location: Corcoran,Hanford
When I Started: Jun, 2006
How I Started: Influenced
Why I Love It: The Motivation
How I Stay Motivated: The Girls
BB Accomplishments: Gainig Muscle
Forum Signature: Triceps
Mar 24, 2007 Aug 1, 2007
wieghn 198
i was 227 all water wieght,
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): Gain LEAN Mass Muscle
Goal (Long):
Weight Goal: I want to GAIN 50 lb
Bodyfat Goal:
Upcoming Contest:
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Category: Training on Apr 2, 2007 1:24am
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Last Activity: Apr 6, 2007 10:35am
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Sunday: 1.Back 4 sets 12,10,8 reps
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