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Membership Info
Member Since: Feb 28, 2007
BodyBlog Started: Jun 28, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 6
  • Overall: 609
Forum Posts: 14
BodyBlog Entries: 4
Comments to Others: 19
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Jun 23, 2008 9:46pm
Last Forum Post: Never
Last Photo Upload: Mar 18, 2008 2:27pm
Last Profile Update: Jun 11, 2008 1:04pm
Last Blog Post: Mar 11, 2008 5:57pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 14
Stalking (?) : 0
olivasricky

"To be healthy and the best shape that I can be in!"

Personal Info And Background:
Real Name: Ricky
Sex: Male
Age: 26
Location: Freeport, Texas, United States
Occupation: Pipefitter\Welder\Fabricator
Personal Website:
Gym: Freeport Recreation Center\Home
Gym Location: Freeport, Texas
When I Started: Jan, 1996
How I Started: I watched and learned from my oldest bro. and been hooked since. Started to train the right way with my younger brother and stuck with it.
Why I Love It: I love being strong and watch my body transform.
How I Stay Motivated: My motivation comes from within myself. I usually psych myself up before entering the gym.
BB Accomplishments: Gaining in size and strength.
Forum Signature: Verily I say unto you, If ye have faith, and doubt not, ye shall not only do this which is done to the fig tree, but also if ye shall say unto this mountain, Be thou removed, and be thou cast into the sea; it shall be done. And all things, whatsoever ye shall ask in prayer, believing, ye shall recieve
Last Updated: Jun 3, 2008 11:35pm

Progress Pictures
Feb 22, 2008 Mar 18, 2008
Quads\Calves Relaxed Quads\Calves Relaxed
This is a shot of my legs with no training.  This is another of my quad shots with heavier training. I'm really starting to feel the strength of my legs come back.
Last Updated: Mar 18, 2008 2:44pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 11, 2008 1:04pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Mar 24, 2008 9:56am

Goals:
Main Goal: Lose Fat
Goal (Short): To be healthy and the best shape that I can be in!
Goal (Long): My new goal is to get cut-up and maintain my overall muscle mass. My main goal is to really watch my diet and of course, Cold Ones! My chest-shoulders-and legs are improving since I got my new weight set. Will get back in the gym and hit the musclegroups that I can't train at home.
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Mar 18, 2008 2:39pm

BodyAnswers
olivasricky has answered 51 of 56 total questions.
View all 51 of olivasricky's BodyAnswers »

What is the best type of protein for you?
Whey Protein
Why is this type of protein best?
My body responds best with this protein and I can feel the recovery quicker and my strength and body respond best with whey protein.
- Updated Dec 28, 2007 2:22pm

What is the most common reason that somebody gets injured while lifting?
Improper lifting or not warming up before workouts
- Updated Dec 28, 2007 2:21pm

Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
My elbows were messed up from heavy lifting without warm-ups. I was injured for a couple of weeks and stayed away from heavy and worked out light.
- Updated Dec 28, 2007 2:20pm

View all 51 of olivasricky's BodyAnswers »

Contest History:
No Contests
Last Updated: Mar 18, 2008 2:39pm

Videos of olivasricky
This Member has not entered any Videos yet.
Last Updated: Jan 25, 2008 11:51am

Favorite Bodybuilding And Fitness Videos
The Best Of Arnold Schwarzenegger
The Best Of Arnold Schwarzenegger
Play this video Played: 26
Why I like this video: This is an all-time fav. icon.
Coleman Vs Schwarzenegger
Coleman Vs Schwarzenegger
Play this video Played: 36
Why I like this video: Two of the best Bodybuilders.
Pudzianowski + Svend Karlsen MOTIVATING STRENGTH T
Pudzianowski + Svend Karlsen MOTIVATING STRENGTH T
Play this video Played: 94
Why I like this video: Here's some Strongman Training from the best.
Last Updated: Feb 6, 2008 7:14am

Latest BodyBlog Entry (4 Posts Total)
Category: Training on Mar 11, 2008 5:57pm

Anybody familiar with any anabolic steroids? Which is the safest one to take? I use to take Liqui-Test and it made me mad at times so I stopped. Just curious about the injectable anabolics.


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Dec 1, 2007 3:15pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 14 View All Posts
Posts Per Day: 0.03
Last Activity: May 14, 2008 12:03pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Being with my Wife and Kids
Magazines:
  • Muscle and Fitness
Healthy Foods:
  • Chicken
  • Oats
Cheat Foods:
  • BBQ
  • CreamCheese-Stuffed Jalapenos wrapped in bacon.
Fitness Books:
  • Muscle and Fitness
Workout Music:
  • rock music/R&B\Rap
Supplements:
  • Met-Rx Protein Powders  This is the main supplement that I take and is all I need along with a good diet.
Last Updated: Mar 19, 2008 2:44pm

Friends (14)
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Last Updated: May 24, 2008 12:16am

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