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olinerules87
"I want to Gain Muscle."

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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 190.0 lb (86.4 kg) Change: 25.0 lb (11.4 kg)
Current: 215.0 lb (97.7 kg) Percent Change: 13.2 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Sep 24, 2009 215.0 lb (97.7 kg) 5.0 lb (2.3 kg) 2.4 %
Jul 9, 2009 210.0 lb (95.5 kg) 5.0 lb (2.3 kg) 2.4 %
Jun 12, 2009 205.0 lb (93.2 kg) 9.0 lb (4.1 kg) 4.6 %
Sep 9, 2007 196.0 lb (89.1 kg) 4.0 lb (1.8 kg) 2.1 %
Aug 6, 2007 192.0 lb (87.3 kg) 2.0 lb (0.9 kg) 1.1 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 12.0 % Change: 3.0 %
Current: 15.0 % Percent Change: 25.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Sep 24, 2009 15.0 % 5.0 % 50.0 %
Jun 12, 2009 10.0 % -1.0 % -9.1 %
Aug 6, 2007 11.0 % -2.0 % -15.4 %
Jul 11, 2007 13.0 % 1.0 % 8.3 %
Aug 10, 2006 12.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: 1.0" (2.5 cm)
Current: 43.0" (109.2 cm) Percent Change: 2.4 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jul 13, 2007 43.0" (109.2 cm) 1.0" (2.5 cm) 2.4 %
Aug 11, 2006 42.0" (106.7 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.8" (37.5 cm) Change: 0.3" (0.6 cm)
Current: 15.0" (38.1 cm) Percent Change: 1.7 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jul 13, 2007 15.0" (38.1 cm) 0.3" (0.6 cm) 1.7 %
Aug 11, 2006 14.8" (37.5 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 33.0" (83.8 cm) Change: -2.0" (-5.1 cm)
Current: 31.0" (78.7 cm) Percent Change: -6.1 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Mar 16, 2007 31.0" (78.7 cm) -2.0" (-5.1 cm) -6.1 %
Aug 11, 2006 33.0" (83.8 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Aug 11, 2006 23.5" (59.7 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Aug 11, 2006 14.8" (37.5 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 11, 2007 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Aug 10, 2006 6'1.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 11, 2007 270.0 lb (122.7 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 285.0 lb (129.5 kg) Change: 109.0 lb (49.5 kg)
Current: 394.0 lb (179.1 kg) Percent Change: 38.2 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jul 14, 2009 394.0 lb (179.1 kg) 15.0 lb (6.8 kg) 4.0 %
Sep 19, 2007 379.0 lb (172.3 kg) 9.0 lb (4.1 kg) 2.4 %
Jul 14, 2007 370.0 lb (168.2 kg) 85.0 lb (38.6 kg) 29.8 %
Jul 11, 2007 285.0 lb (129.5 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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