olinerules87 
"I want to Gain Muscle."
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| Big_fuzzy [ BodySpace ] |
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Win an Olympic Gold Medal.
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| BuffMother [ BodySpace ] |
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To Inspire Women! www.BuffMother.com is my website- I offer online training (including video coaching), books, shirts, a community and supplements to help women get fit FAST!
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| crazycanuck7901 [ BodySpace ] |
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I want to be bigger, stronger and quicker.
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| eryanb [ BodySpace ] |
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Add on as much mass as possible while maintaining body fat. Increased LBM will help with next fat loss stage.
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| fastdraw [ BodySpace ] |
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So, my jaw has been healed for a while now and I've been working out and running. I've only gained back 5lbs, but I'm maintaining good muscle mass and deffination as well as strength for my wieght. Thanks for all the words of encouragement and advice
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| GarettM [ BodySpace ] |
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Lean out and Stay Healthy
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| gobbles [ BodySpace ] |
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get stronger, simple as that
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| ironmanwesley15 [ BodySpace ] |
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15'inch arms now. But im hoping to get'3'inches bigger in 8 months
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| JamieEason [ BodySpace ] |
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I want to maintain what I have but tone my lower half more.
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| jgreystoke [ BodySpace ] |
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Don't give a hoot about aesthetics. Forget Frank Zane, I'd rather look like Markus Ruhl!
All measurements are cold and relaxed(except biceps, cold, flexed), eg forearms: arm and wrist straight, hand loose.
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| justdred [ BodySpace ] |
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To get in shape, and live an all around healthier lifestyle
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| sLiPpErYwEt [ BodySpace ] |
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Goal: 205lbs under 10% BF
Now 188lbs 6.5% BF
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