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olesmokey
"I want to be able to wear those Under Armor shirts everyone is wearing. Only I want to make it look good."

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Progress Pictures


Oldest Newest
Mar 23, 2007 Mar 23, 2007
front bicep left left tricep and rear delt

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 260.0 lb (118.2 kg) Change: -60.0 lb (-27.3 kg)
Current: 200.0 lb (90.9 kg) Percent Change: -23.1 %

  Start Current Goal Remaining  
  Mar 8, 2007 Nov 22, 2009 Oct 8, 2007 Goal Has Expired  
  222.0 lb (100.9 kg) 200.0 lb (90.9 kg) 200.0 lb (90.9 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Sep 20, 2007 200.0 lb (90.9 kg) -3.0 lb (-1.4 kg) -1.5 %
Aug 24, 2007 203.0 lb (92.3 kg) 3.0 lb (1.4 kg) 1.5 %
Jul 21, 2007 200.0 lb (90.9 kg) -2.6 lb (-1.2 kg) -1.3 %
Jul 9, 2007 202.6 lb (92.1 kg) 0.6 lb (0.3 kg) 0.3 %
Jul 7, 2007 202.0 lb (91.8 kg) -2.6 lb (-1.2 kg) -1.3 %
 
Show Full History (24 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 20.7 % Change: -4.4 %
Current: 16.3 % Percent Change: -21.3 %

  Start Current Goal Remaining  
  Mar 8, 2007 Nov 22, 2009 Oct 8, 2007 Goal Has Expired  
  20.7 % 16.3 % 15.0 % 1.3 %  

Date Body Stats: Bodyfat Change % Change
Aug 24, 2007 16.3 % -1.2 % -6.9 %
Jul 9, 2007 17.5 % -1.1 % -5.9 %
Jun 22, 2007 18.6 % 0.0 % 0.0 %
May 18, 2007 18.6 % -2.1 % -10.1 %
Mar 8, 2007 20.7 % 0.0 % 0.0 %
 
Show Full History (6 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 45.0" (114.3 cm) Change: 1.0" (2.5 cm)
Current: 46.0" (116.8 cm) Percent Change: 2.2 %

  Start Current Goal Remaining  
  Mar 8, 2007 Nov 22, 2009 Oct 8, 2007 Goal Has Expired  
  46.0" (116.8 cm) 46.0" (116.8 cm) 50.0" (127.0 cm) 4.0" (10.2 cm)  

Date Body Stats: Chest Change % Change
Mar 8, 2007 46.0" (116.8 cm) 0.0" (0.0 cm) 0.0 %
Mar 7, 2007 46.0" (116.8 cm) 1.5" (3.8 cm) 3.4 %
Feb 7, 2007 44.5" (113.0 cm) 0.0" (0.0 cm) 0.0 %
Feb 3, 2007 44.5" (113.0 cm) 0.0" (0.0 cm) 0.0 %
Jan 19, 2007 44.5" (113.0 cm) -0.5" (-1.3 cm) -1.1 %
 
Show Full History (6 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.5" (1.3 cm)
Current: 15.5" (39.4 cm) Percent Change: 3.3 %

  Start Current Goal Remaining  
  Mar 8, 2007 Nov 22, 2009 Oct 8, 2007 Goal Has Expired  
  15.5" (39.4 cm) 15.5" (39.4 cm) 17.0" (43.2 cm) 1.5" (3.8 cm)  

Date Body Stats: Arms Change % Change
Mar 8, 2007 15.5" (39.4 cm) 0.0" (0.0 cm) 0.0 %
Mar 7, 2007 15.5" (39.4 cm) 0.0" (0.0 cm) 0.0 %
Feb 7, 2007 15.5" (39.4 cm) 0.0" (0.0 cm) 0.0 %
Feb 3, 2007 15.5" (39.4 cm) 0.0" (0.0 cm) 0.0 %
Jan 19, 2007 15.5" (39.4 cm) 0.5" (1.3 cm) 3.3 %
 
Show Full History (6 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: -1.5" (-3.8 cm)
Current: 40.5" (102.9 cm) Percent Change: -3.6 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Mar 7, 2007 40.5" (102.9 cm) -0.5" (-1.3 cm) -1.2 %
Feb 7, 2007 41.0" (104.1 cm) 0.0" (0.0 cm) 0.0 %
Feb 3, 2007 41.0" (104.1 cm) 0.0" (0.0 cm) 0.0 %
Jan 19, 2007 41.0" (104.1 cm) -1.0" (-2.5 cm) -2.4 %
Dec 8, 2006 42.0" (106.7 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: -2.3" (-5.7 cm)
Current: 39.8" (101.0 cm) Percent Change: -5.4 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Mar 7, 2007 39.8" (101.0 cm) -1.3" (-3.2 cm) -3.0 %
Feb 7, 2007 41.0" (104.1 cm) 0.0" (0.0 cm) 0.0 %
Feb 3, 2007 41.0" (104.1 cm) 0.0" (0.0 cm) 0.0 %
Jan 19, 2007 41.0" (104.1 cm) -1.0" (-2.5 cm) -2.4 %
Dec 8, 2006 42.0" (106.7 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 25.0" (63.5 cm) Change: 0.5" (1.3 cm)
Current: 25.5" (64.8 cm) Percent Change: 2.0 %

  Start Current Goal Remaining  
  Mar 8, 2007 Nov 22, 2009 Oct 8, 2007 Goal Has Expired  
  25.5" (64.8 cm) 25.5" (64.8 cm) 30.0" (76.2 cm) 4.5" (11.4 cm)  

Date Body Stats: Thighs Change % Change
Mar 8, 2007 25.5" (64.8 cm) -0.3" (-0.6 cm) -1.0 %
Mar 7, 2007 25.8" (65.4 cm) 0.3" (0.6 cm) 1.0 %
Feb 7, 2007 25.5" (64.8 cm) 0.0" (0.0 cm) 0.0 %
Feb 3, 2007 25.5" (64.8 cm) 0.0" (0.0 cm) 0.0 %
Jan 19, 2007 25.5" (64.8 cm) 0.5" (1.3 cm) 2.0 %
 
Show Full History (6 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: -0.3" (-0.6 cm)
Current: 17.8" (45.1 cm) Percent Change: -1.4 %

  Start Current Goal Remaining  
  Mar 8, 2007 Nov 22, 2009 Oct 8, 2007 Goal Has Expired  
  17.8" (45.1 cm) 17.8" (45.1 cm) 19.0" (48.3 cm) 1.3" (3.2 cm)  

Date Body Stats: Calves Change % Change
Mar 8, 2007 17.8" (45.1 cm) 0.0" (0.0 cm) 0.0 %
Mar 7, 2007 17.8" (45.1 cm) -0.3" (-0.6 cm) -1.4 %
Feb 7, 2007 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Feb 3, 2007 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Jan 19, 2007 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.5" (31.8 cm) Change: 0.0" (0.0 cm)
Current: 12.5" (31.8 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Mar 7, 2007 12.5" (31.8 cm) 0.0" (0.0 cm) 0.0 %
Feb 7, 2007 12.5" (31.8 cm) 0.0" (0.0 cm) 0.0 %
Feb 3, 2007 12.5" (31.8 cm) 0.0" (0.0 cm) 0.0 %
Jan 19, 2007 12.5" (31.8 cm) 0.0" (0.0 cm) 0.0 %
Dec 8, 2006 12.5" (31.8 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 48.0" (121.9 cm) Change: 4.0" (10.2 cm)
Current: 52.0" (132.1 cm) Percent Change: 8.3 %

  Start Current Goal Remaining  
  Mar 8, 2007 Nov 22, 2009 Oct 8, 2007 Goal Has Expired  
  52.0" (132.1 cm) 52.0" (132.1 cm) 55.0" (139.7 cm) 3.0" (7.6 cm)  

Date Body Stats: Shoulders Change % Change
Mar 8, 2007 52.0" (132.1 cm) 4.0" (10.2 cm) 8.3 %
Feb 7, 2007 48.0" (121.9 cm) 0.0" (0.0 cm) 0.0 %
Feb 3, 2007 48.0" (121.9 cm) 0.0" (0.0 cm) 0.0 %
Jan 19, 2007 48.0" (121.9 cm) 0.0" (0.0 cm) 0.0 %
Dec 8, 2006 48.0" (121.9 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 18.5" (47.0 cm) Change: -1.0" (-2.5 cm)
Current: 17.5" (44.5 cm) Percent Change: -5.4 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Feb 7, 2007 17.5" (44.5 cm) 0.0" (0.0 cm) 0.0 %
Feb 3, 2007 17.5" (44.5 cm) 0.2" (0.4 cm) 0.9 %
Jan 19, 2007 17.3" (44.0 cm) -1.2" (-2.9 cm) -6.3 %
Dec 8, 2006 18.5" (47.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 22, 2007 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 7, 2007 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 3, 2007 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Dec 7, 2006 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 182.0 lb (82.7 kg) Change: 48.0 lb (21.8 kg)
Current: 230.0 lb (104.5 kg) Percent Change: 26.4 %

  Start Current Goal Remaining  
  Mar 8, 2007 Nov 22, 2009 Oct 8, 2007 Goal Has Expired  
  182.0 lb (82.7 kg) 230.0 lb (104.5 kg) 291.0 lb (132.3 kg) 61.0 lb (27.7 kg)  

Date Lifting Stats: Bench Change % Change
May 21, 2007 230.0 lb (104.5 kg) 21.0 lb (9.5 kg) 10.0 %
May 15, 2007 209.0 lb (95.0 kg) 28.0 lb (12.7 kg) 15.5 %
Apr 23, 2007 181.0 lb (82.3 kg) -1.0 lb (-0.5 kg) -0.5 %
Mar 8, 2007 182.0 lb (82.7 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 255.0 lb (115.9 kg) Change: 25.0 lb (11.4 kg)
Current: 280.0 lb (127.3 kg) Percent Change: 9.8 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
May 24, 2007 280.0 lb (127.3 kg) 25.0 lb (11.4 kg) 9.8 %
May 21, 2007 255.0 lb (115.9 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 23, 2007 280.0 lb (127.3 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 50.0 lb (22.7 kg) Change: 32.0 lb (14.5 kg)
Current: 82.0 lb (37.3 kg) Percent Change: 64.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 15, 2007 82.0 lb (37.3 kg) 32.0 lb (14.5 kg) 64.0 %
Apr 23, 2007 50.0 lb (22.7 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 183.0 lb (83.2 kg) Change: -46.0 lb (-20.9 kg)
Current: 137.0 lb (62.3 kg) Percent Change: -25.1 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
May 15, 2007 137.0 lb (62.3 kg) -46.0 lb (-20.9 kg) -25.1 %
Apr 23, 2007 183.0 lb (83.2 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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