oldsuperman
"READ MY BLOGS PEEPS FOR ALL THE SUPS I TAKE, MY BBING PHILSOPHY, HOW I TRAIN AND MY UPS AND DOWNS, ADVERSITY AND RISING ABOVE IT. ETC!! GREAT STUFF ON THERE TO HELP YOU REACH YOUR GOALS!"
Progress Pictures
Feb 1, 2002
Jul 17, 2009
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
228.0 lb (103.6 kg) Change:
7.0 lb (3.2 kg)
Current:
235.0 lb (106.8 kg) Percent Change:
3.1 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 25, 2007
Nov 23, 2009
Dec 31, 2007
Goal Has Expired
224.0 lb (101.8 kg)
235.0 lb (106.8 kg)
240.0 lb (109.1 kg)
5.0 lb (2.3 kg)
Historical Values
Date
Body Stats: Weight
Change
% Change
Jul 29, 2009
235.0 lb (106.8 kg)
13.0 lb (5.9 kg)
5.9 %
Jul 2, 2009
222.0 lb (100.9 kg)
-4.0 lb (-1.8 kg)
-1.8 %
Jun 10, 2009
226.0 lb (102.7 kg)
-1.0 lb (-0.5 kg)
-0.4 %
Apr 15, 2009
227.0 lb (103.2 kg)
-3.0 lb (-1.4 kg)
-1.3 %
Feb 28, 2009
230.0 lb (104.5 kg)
-7.5 lb (-3.4 kg)
-3.2 %
Dec 28, 2008
237.5 lb (108.0 kg)
2.5 lb (1.1 kg)
1.1 %
Nov 4, 2008
235.0 lb (106.8 kg)
7.0 lb (3.2 kg)
3.1 %
Oct 22, 2008
228.0 lb (103.6 kg)
8.0 lb (3.6 kg)
3.6 %
Aug 5, 2008
220.0 lb (100.0 kg)
9.0 lb (4.1 kg)
4.3 %
Jul 14, 2008
211.0 lb (95.9 kg)
0.0 lb (0.0 kg)
0.0 %
Jun 30, 2008
211.0 lb (95.9 kg)
-5.0 lb (-2.3 kg)
-2.3 %
Jun 23, 2008
216.0 lb (98.2 kg)
-4.0 lb (-1.8 kg)
-1.8 %
Jun 16, 2008
220.0 lb (100.0 kg)
1.0 lb (0.5 kg)
0.5 %
Jun 7, 2008
219.0 lb (99.5 kg)
1.0 lb (0.5 kg)
0.5 %
May 19, 2008
218.0 lb (99.1 kg)
-6.5 lb (-3.0 kg)
-2.9 %
Apr 11, 2008
224.5 lb (102.0 kg)
6.5 lb (3.0 kg)
3.0 %
Mar 10, 2008
218.0 lb (99.1 kg)
-8.0 lb (-3.6 kg)
-3.5 %
Feb 28, 2008
226.0 lb (102.7 kg)
3.0 lb (1.4 kg)
1.3 %
Feb 23, 2008
223.0 lb (101.4 kg)
5.0 lb (2.3 kg)
2.3 %
Feb 13, 2008
218.0 lb (99.1 kg)
-4.0 lb (-1.8 kg)
-1.8 %
Jan 25, 2008
222.0 lb (100.9 kg)
-6.0 lb (-2.7 kg)
-2.6 %
Oct 9, 2007
228.0 lb (103.6 kg)
-0.5 lb (-0.2 kg)
-0.2 %
Sep 25, 2007
228.5 lb (103.9 kg)
-5.5 lb (-2.5 kg)
-2.4 %
Sep 16, 2007
234.0 lb (106.4 kg)
1.0 lb (0.5 kg)
0.4 %
Sep 13, 2007
233.0 lb (105.9 kg)
1.0 lb (0.5 kg)
0.4 %
Sep 12, 2007
232.0 lb (105.5 kg)
4.0 lb (1.8 kg)
1.8 %
Sep 11, 2007
228.0 lb (103.6 kg)
-2.0 lb (-0.9 kg)
-0.9 %
Aug 16, 2007
230.0 lb (104.5 kg)
3.0 lb (1.4 kg)
1.3 %
Aug 12, 2007
227.0 lb (103.2 kg)
4.0 lb (1.8 kg)
1.8 %
Aug 6, 2007
223.0 lb (101.4 kg)
-1.0 lb (-0.5 kg)
-0.4 %
Jul 25, 2007
224.0 lb (101.8 kg)
6.0 lb (2.7 kg)
2.8 %
Jul 17, 2007
218.0 lb (99.1 kg)
-2.0 lb (-0.9 kg)
-0.9 %
Jul 13, 2007
220.0 lb (100.0 kg)
-3.0 lb (-1.4 kg)
-1.3 %
Jul 12, 2007
223.0 lb (101.4 kg)
-2.0 lb (-0.9 kg)
-0.9 %
Jul 10, 2007
225.0 lb (102.3 kg)
19.0 lb (8.6 kg)
9.2 %
Jun 28, 2007
206.0 lb (93.6 kg)
-8.0 lb (-3.6 kg)
-3.7 %
Jun 23, 2007
214.0 lb (97.3 kg)
0.0 lb (0.0 kg)
0.0 %
Jun 16, 2007
214.0 lb (97.3 kg)
-2.0 lb (-0.9 kg)
-0.9 %
May 22, 2007
216.0 lb (98.2 kg)
1.0 lb (0.5 kg)
0.5 %
May 16, 2007
215.0 lb (97.7 kg)
-1.0 lb (-0.5 kg)
-0.5 %
May 11, 2007
216.0 lb (98.2 kg)
-3.0 lb (-1.4 kg)
-1.4 %
Apr 5, 2007
219.0 lb (99.5 kg)
4.0 lb (1.8 kg)
1.9 %
Mar 13, 2007
215.0 lb (97.7 kg)
-4.0 lb (-1.8 kg)
-1.8 %
Mar 9, 2007
219.0 lb (99.5 kg)
-5.0 lb (-2.3 kg)
-2.2 %
Feb 25, 2007
224.0 lb (101.8 kg)
-2.0 lb (-0.9 kg)
-0.9 %
Feb 16, 2007
226.0 lb (102.7 kg)
4.0 lb (1.8 kg)
1.8 %
Feb 9, 2007
222.0 lb (100.9 kg)
-5.0 lb (-2.3 kg)
-2.2 %
Jan 30, 2007
227.0 lb (103.2 kg)
5.0 lb (2.3 kg)
2.3 %
Jan 16, 2007
222.0 lb (100.9 kg)
-6.0 lb (-2.7 kg)
-2.6 %
Oct 26, 2006
228.0 lb (103.6 kg)
Show Full History (50 Entries)
Click The Chart For Larger Version
Current Progress
Start:
5.1 % Change:
2.9 %
Current:
8.0 % Percent Change:
56.9 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 25, 2007
Nov 23, 2009
Aug 31, 2007
Goal Has Expired
8.0 %
8.0 %
10.0 %
2.0 %
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Jul 29, 2009
8.0 %
4.0 %
100.0 %
Jul 2, 2009
4.0 %
-2.5 %
-38.5 %
Jun 10, 2009
6.5 %
-0.8 %
-11.0 %
Apr 15, 2009
7.3 %
-2.5 %
-25.5 %
Feb 28, 2009
9.8 %
1.3 %
15.3 %
Nov 4, 2008
8.5 %
0.5 %
6.3 %
Oct 22, 2008
8.0 %
0.0 %
0.0 %
Aug 5, 2008
8.0 %
5.1 %
175.9 %
Jul 14, 2008
2.9 %
-0.6 %
-17.1 %
Jun 30, 2008
3.5 %
-0.5 %
-12.5 %
Jun 23, 2008
4.0 %
-1.0 %
-20.0 %
Jun 16, 2008
5.0 %
-1.0 %
-16.7 %
May 19, 2008
6.0 %
-1.0 %
-14.3 %
Apr 11, 2008
7.0 %
0.3 %
4.5 %
Mar 10, 2008
6.7 %
-1.3 %
-16.3 %
Feb 23, 2008
8.0 %
0.5 %
6.7 %
Feb 13, 2008
7.5 %
-0.5 %
-6.3 %
Jan 25, 2008
8.0 %
0.0 %
0.0 %
Oct 9, 2007
8.0 %
-2.0 %
-20.0 %
Sep 22, 2007
10.0 %
2.0 %
25.0 %
Jul 25, 2007
8.0 %
0.0 %
0.0 %
Jul 10, 2007
8.0 %
4.2 %
110.5 %
May 22, 2007
3.8 %
-1.3 %
-25.5 %
Mar 20, 2007
5.1 %
Show Full History (24 Entries)
Click The Chart For Larger Version
Current Progress
Start:
51.0" (129.5 cm) Change:
1.0" (2.5 cm)
Current:
52.0" (132.1 cm) Percent Change:
2.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Sep 22, 2007
52.0" (132.1 cm)
0.5" (1.3 cm)
1.0 %
Sep 12, 2007
51.5" (130.8 cm)
0.5" (1.3 cm)
1.0 %
Jul 25, 2007
51.0" (129.5 cm)
0.5" (1.3 cm)
1.0 %
Feb 16, 2007
50.5" (128.3 cm)
-0.5" (-1.3 cm)
-1.0 %
Oct 26, 2006
51.0" (129.5 cm)
Click The Chart For Larger Version
Current Progress
Start:
17.5" (44.5 cm) Change:
0.5" (1.3 cm)
Current:
18.0" (45.7 cm) Percent Change:
2.9 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 25, 2007
Nov 23, 2009
Dec 31, 2007
Goal Has Expired
17.5" (44.5 cm)
18.0" (45.7 cm)
18.0" (45.7 cm)
Goal Achieved!
Historical Values
Date
Body Stats: Arms
Change
% Change
Oct 9, 2007
18.0" (45.7 cm)
0.5" (1.3 cm)
2.9 %
Jul 25, 2007
17.5" (44.5 cm)
-0.5" (-1.3 cm)
-2.8 %
Feb 16, 2007
18.0" (45.7 cm)
0.2" (0.4 cm)
0.8 %
Jan 30, 2007
17.9" (45.3 cm)
0.4" (0.9 cm)
2.0 %
Oct 29, 2006
17.5" (44.5 cm)
0.0" (0.0 cm)
0.0 %
Oct 26, 2006
17.5" (44.5 cm)
Show Full History (6 Entries)
Click The Chart For Larger Version
Current Progress
Start:
40.5" (102.9 cm) Change:
0.5" (1.3 cm)
Current:
41.0" (104.1 cm) Percent Change:
1.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Feb 16, 2007
41.0" (104.1 cm)
0.5" (1.3 cm)
1.2 %
Jan 30, 2007
40.5" (102.9 cm)
Click The Chart For Larger Version
Current Progress
Start:
34.0" (86.4 cm) Change:
0.0" (0.0 cm)
Current:
34.0" (86.4 cm) Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Jul 10, 2007
34.0" (86.4 cm)
1.5" (3.8 cm)
4.6 %
Feb 16, 2007
32.5" (82.6 cm)
-1.5" (-3.8 cm)
-4.4 %
Oct 26, 2006
34.0" (86.4 cm)
Click The Chart For Larger Version
Current Progress
Start:
26.0" (66.0 cm) Change:
0.0" (0.0 cm)
Current:
26.0" (66.0 cm) Percent Change:
0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 25, 2007
Nov 23, 2009
Dec 31, 2007
Goal Has Expired
26.0" (66.0 cm)
26.0" (66.0 cm)
27.0" (68.6 cm)
1.0" (2.5 cm)
Historical Values
Date
Body Stats: Thighs
Change
% Change
Oct 9, 2007
26.0" (66.0 cm)
-0.3" (-0.6 cm)
-1.0 %
Sep 22, 2007
26.3" (66.7 cm)
0.3" (0.6 cm)
1.0 %
Jul 25, 2007
26.0" (66.0 cm)
0.0" (0.0 cm)
0.0 %
Feb 16, 2007
26.0" (66.0 cm)
0.0" (0.0 cm)
0.0 %
Oct 26, 2006
26.0" (66.0 cm)
Click The Chart For Larger Version
Current Progress
Start:
17.5" (44.5 cm) Change:
0.3" (0.6 cm)
Current:
17.8" (45.1 cm) Percent Change:
1.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
Sep 22, 2007
17.8" (45.1 cm)
0.3" (0.6 cm)
1.4 %
Feb 16, 2007
17.5" (44.5 cm)
-0.4" (-0.9 cm)
-2.0 %
Oct 29, 2006
17.9" (45.3 cm)
0.4" (0.9 cm)
2.0 %
Oct 26, 2006
17.5" (44.5 cm)
Click The Chart For Larger Version
Current Progress
Start:
15.5" (39.4 cm) Change:
0.0" (0.0 cm)
Current:
15.5" (39.4 cm) Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
Sep 12, 2007
15.5" (39.4 cm)
0.3" (0.6 cm)
1.6 %
Feb 16, 2007
15.3" (38.7 cm)
0.0" (0.0 cm)
0.0 %
Jan 30, 2007
15.3" (38.7 cm)
-0.3" (-0.6 cm)
-1.6 %
Oct 31, 2006
15.5" (39.4 cm)
Click The Chart For Larger Version
Current Progress
Start:
57.5" (146.1 cm) Change:
0.3" (0.6 cm)
Current:
57.8" (146.7 cm) Percent Change:
0.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
Sep 12, 2007
57.8" (146.7 cm)
0.8" (1.9 cm)
1.3 %
Feb 16, 2007
57.0" (144.8 cm)
-0.5" (-1.3 cm)
-0.9 %
Jan 30, 2007
57.5" (146.1 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
Feb 16, 2007
18.0" (45.7 cm)
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Jul 29, 2009
5'11.5" (1.8 m)
-1'11.5" (-0.0 m)
-0.7 %
Feb 16, 2007
6'0.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Nov 26, 2006
6'0.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Oct 26, 2006
6'0.0" (1.8 m)
Lifting Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
