Bodybuilding.com Information Motivation Supplementation
in:
oldsuperman
10%
bf
256 Lbs.
wt
5'11"
ht
BodySpace Member
oldsuperman

oldsuperman's Progress

Weight

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Current Progress
Start
Current
228.0Lbs. (103.6kg)
Change: 28.0Lbs. (12.7kg)
256.0Lbs. (116.4kg)
Percent Change: 12.3 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 25, 2007
224.0Lbs. (101.8kg)
Jul 26, 2014
256.0Lbs. (116.4kg)
Dec 31, 2007
240.0Lbs. (109.1kg)
Goal Expired
Goal Achieved!
Historical Values
Date Weight Change % Change
Jul 10, 2014 256.0Lbs. (116.4kg) 4.0Lbs. (1.8kg) 1.6 %
Apr 30, 2014 252.0Lbs. (114.5kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 9, 2014 252.0Lbs. (114.5kg) 1.0Lbs. (0.5kg) 0.4 %
Apr 8, 2014 251.0Lbs. (114.1kg) 0.1Lbs. (0.0kg) 0.0 %
Mar 23, 2014 250.9Lbs. (114.0kg) 1.9Lbs. (0.9kg) 0.8 %
Mar 16, 2014 249.0Lbs. (113.2kg) 9.0Lbs. (4.1kg) 3.8 %
Oct 11, 2013 240.0Lbs. (109.1kg) -5.0Lbs. (-2.3kg) -2.0 %
Jul 31, 2013 245.0Lbs. (111.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 25, 2013 245.0Lbs. (111.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 24, 2013 245.0Lbs. (111.4kg) -5.0Lbs. (-2.3kg) -2.0 %
Jun 12, 2013 250.0Lbs. (113.6kg) 3.0Lbs. (1.4kg) 1.2 %
Jun 11, 2013 247.0Lbs. (112.3kg) 6.0Lbs. (2.7kg) 2.5 %
Mar 31, 2013 241.0Lbs. (109.5kg) 3.0Lbs. (1.4kg) 1.3 %
Mar 6, 2013 238.0Lbs. (108.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 11, 2013 238.0Lbs. (108.2kg) 1.5Lbs. (0.7kg) 0.6 %
Jan 6, 2013 236.5Lbs. (107.5kg) 4.5Lbs. (2.0kg) 1.9 %
Dec 21, 2012 232.0Lbs. (105.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 12, 2012 232.0Lbs. (105.5kg) 2.0Lbs. (0.9kg) 0.9 %
Nov 30, 2012 230.0Lbs. (104.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 26, 2012 230.0Lbs. (104.5kg) -11.0Lbs. (-5.0kg) -4.6 %
Apr 16, 2012 241.0Lbs. (109.5kg) -5.0Lbs. (-2.3kg) -2.0 %
Jan 2, 2012 246.0Lbs. (111.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 1, 2012 246.0Lbs. (111.8kg) 8.0Lbs. (3.6kg) 3.4 %
Jun 2, 2011 238.0Lbs. (108.2kg) 3.0Lbs. (1.4kg) 1.3 %
Jul 29, 2009 235.0Lbs. (106.8kg) 13.0Lbs. (5.9kg) 5.9 %
Jul 2, 2009 222.0Lbs. (100.9kg) -4.0Lbs. (-1.8kg) -1.8 %
Jun 10, 2009 226.0Lbs. (102.7kg) -1.0Lbs. (-0.5kg) -0.4 %
Apr 15, 2009 227.0Lbs. (103.2kg) -3.0Lbs. (-1.4kg) -1.3 %
Feb 28, 2009 230.0Lbs. (104.5kg) -7.5Lbs. (-3.4kg) -3.2 %
Dec 28, 2008 237.5Lbs. (108.0kg) 2.5Lbs. (1.1kg) 1.1 %
Nov 4, 2008 235.0Lbs. (106.8kg) 7.0Lbs. (3.2kg) 3.1 %
Oct 22, 2008 228.0Lbs. (103.6kg) 8.0Lbs. (3.6kg) 3.6 %
Aug 5, 2008 220.0Lbs. (100.0kg) 9.0Lbs. (4.1kg) 4.3 %
Jul 14, 2008 211.0Lbs. (95.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 30, 2008 211.0Lbs. (95.9kg) -5.0Lbs. (-2.3kg) -2.3 %
Jun 23, 2008 216.0Lbs. (98.2kg) -4.0Lbs. (-1.8kg) -1.8 %
Jun 16, 2008 220.0Lbs. (100.0kg) 1.0Lbs. (0.5kg) 0.5 %
Jun 7, 2008 219.0Lbs. (99.5kg) 1.0Lbs. (0.5kg) 0.5 %
May 19, 2008 218.0Lbs. (99.1kg) -6.5Lbs. (-3.0kg) -2.9 %
Apr 11, 2008 224.5Lbs. (102.0kg) 6.5Lbs. (3.0kg) 3.0 %
Mar 10, 2008 218.0Lbs. (99.1kg) -8.0Lbs. (-3.6kg) -3.5 %
Feb 28, 2008 226.0Lbs. (102.7kg) 3.0Lbs. (1.4kg) 1.3 %
Feb 23, 2008 223.0Lbs. (101.4kg) 5.0Lbs. (2.3kg) 2.3 %
Feb 13, 2008 218.0Lbs. (99.1kg) -4.0Lbs. (-1.8kg) -1.8 %
Jan 25, 2008 222.0Lbs. (100.9kg) -6.0Lbs. (-2.7kg) -2.6 %
Oct 9, 2007 228.0Lbs. (103.6kg) -0.5Lbs. (-0.2kg) -0.2 %
Sep 25, 2007 228.5Lbs. (103.9kg) -5.5Lbs. (-2.5kg) -2.4 %
Sep 16, 2007 234.0Lbs. (106.4kg) 1.0Lbs. (0.5kg) 0.4 %
Sep 13, 2007 233.0Lbs. (105.9kg) 1.0Lbs. (0.5kg) 0.4 %
Sep 12, 2007 232.0Lbs. (105.5kg) 4.0Lbs. (1.8kg) 1.8 %
Sep 11, 2007 228.0Lbs. (103.6kg) -2.0Lbs. (-0.9kg) -0.9 %
Aug 16, 2007 230.0Lbs. (104.5kg) 3.0Lbs. (1.4kg) 1.3 %
Aug 12, 2007 227.0Lbs. (103.2kg) 4.0Lbs. (1.8kg) 1.8 %
Aug 6, 2007 223.0Lbs. (101.4kg) -1.0Lbs. (-0.5kg) -0.4 %
Jul 25, 2007 224.0Lbs. (101.8kg) 6.0Lbs. (2.7kg) 2.8 %
Jul 17, 2007 218.0Lbs. (99.1kg) -2.0Lbs. (-0.9kg) -0.9 %
Jul 13, 2007 220.0Lbs. (100.0kg) -3.0Lbs. (-1.4kg) -1.3 %
Jul 12, 2007 223.0Lbs. (101.4kg) -2.0Lbs. (-0.9kg) -0.9 %
Jul 10, 2007 225.0Lbs. (102.3kg) 19.0Lbs. (8.6kg) 9.2 %
Jun 28, 2007 206.0Lbs. (93.6kg) -8.0Lbs. (-3.6kg) -3.7 %
Jun 23, 2007 214.0Lbs. (97.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 16, 2007 214.0Lbs. (97.3kg) -2.0Lbs. (-0.9kg) -0.9 %
May 22, 2007 216.0Lbs. (98.2kg) 1.0Lbs. (0.5kg) 0.5 %
May 16, 2007 215.0Lbs. (97.7kg) -1.0Lbs. (-0.5kg) -0.5 %
May 11, 2007 216.0Lbs. (98.2kg) -3.0Lbs. (-1.4kg) -1.4 %
Apr 5, 2007 219.0Lbs. (99.5kg) 4.0Lbs. (1.8kg) 1.9 %
Mar 13, 2007 215.0Lbs. (97.7kg) -4.0Lbs. (-1.8kg) -1.8 %
Mar 9, 2007 219.0Lbs. (99.5kg) -5.0Lbs. (-2.3kg) -2.2 %
Feb 25, 2007 224.0Lbs. (101.8kg) -2.0Lbs. (-0.9kg) -0.9 %
Feb 16, 2007 226.0Lbs. (102.7kg) 4.0Lbs. (1.8kg) 1.8 %
Feb 9, 2007 222.0Lbs. (100.9kg) -5.0Lbs. (-2.3kg) -2.2 %
Jan 30, 2007 227.0Lbs. (103.2kg) 5.0Lbs. (2.3kg) 2.3 %
Jan 16, 2007 222.0Lbs. (100.9kg) -6.0Lbs. (-2.7kg) -2.6 %
Oct 26, 2006 228.0Lbs. (103.6kg)
Show Full History (74 Entries)
Bodyfat

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Current Progress
Start
Current
5.1%
Change: 4.9%
10.0%
Percent Change: 96.1 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 30, 2014
10.0%
Jul 26, 2014
10.0%
Jul 24, 2015
6.0%
363 Days
4.0%
This member must lose 0.01% per day to achieve their goal.
This Member must lose 0.08% per week to achieve their goal.
This Member must lose 0.33% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Apr 30, 2014 10.0% 0.0% 0.0 %
Apr 9, 2014 10.0% 0.0% 0.0 %
Apr 8, 2014 10.0% 0.0% 0.0 %
Oct 11, 2013 10.0% 0.0% 0.0 %
Jul 31, 2013 10.0% 0.0% 0.0 %
Jun 25, 2013 10.0% 0.0% 0.0 %
Jun 24, 2013 10.0% 0.0% 0.0 %
Jun 12, 2013 10.0% 0.0% 0.0 %
Jun 11, 2013 10.0% 0.0% 0.0 %
Mar 31, 2013 10.0% 0.0% 0.0 %
Mar 6, 2013 10.0% 0.0% 0.0 %
Jan 6, 2013 10.0% 0.0% 0.0 %
Dec 21, 2012 10.0% 2.0% 25.0 %
Nov 30, 2012 8.0% -2.0% -20.0 %
Nov 26, 2012 10.0% 0.0% 0.0 %
Jan 1, 2012 10.0% 1.0% 11.1 %
Jun 2, 2011 9.0% 1.0% 12.5 %
Jul 29, 2009 8.0% 4.0% 100.0 %
Jul 2, 2009 4.0% -2.5% -38.5 %
Jun 10, 2009 6.5% -0.8% -11.0 %
Apr 15, 2009 7.3% -2.5% -25.5 %
Feb 28, 2009 9.8% 1.3% 15.3 %
Nov 4, 2008 8.5% 0.5% 6.3 %
Oct 22, 2008 8.0% 0.0% 0.0 %
Aug 5, 2008 8.0% 5.1% 175.9 %
Jul 14, 2008 2.9% -0.6% -17.1 %
Jun 30, 2008 3.5% -0.5% -12.5 %
Jun 23, 2008 4.0% -1.0% -20.0 %
Jun 16, 2008 5.0% -1.0% -16.7 %
May 19, 2008 6.0% -1.0% -14.3 %
Apr 11, 2008 7.0% 0.3% 4.5 %
Mar 10, 2008 6.7% -1.3% -16.3 %
Feb 23, 2008 8.0% 0.5% 6.7 %
Feb 13, 2008 7.5% -0.5% -6.3 %
Jan 25, 2008 8.0% 0.0% 0.0 %
Oct 9, 2007 8.0% -2.0% -20.0 %
Sep 22, 2007 10.0% 2.0% 25.0 %
Jul 25, 2007 8.0% 0.0% 0.0 %
Jul 10, 2007 8.0% 4.2% 110.5 %
May 22, 2007 3.8% -1.3% -25.5 %
Mar 20, 2007 5.1%
Show Full History (41 Entries)
Hips

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Current Progress
Start
Current
40.5" (102.9cm)
Change: 0.5" (1.3cm)
41.0" (104.1cm)
Percent Change: 1.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Feb 16, 2007 41.0" (104.1cm) 0.5" (1.3cm) 1.2 %
Jan 30, 2007 40.5" (102.9cm)
Shoulders

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Neck

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Current Progress
Start
Current
18.0" (45.7cm)
Change: 1.0" (2.5cm)
19.0" (48.3cm)
Percent Change: 5.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Mar 6, 2013 19.0" (48.3cm) 1.0" (2.5cm) 5.6 %
Feb 16, 2007 18.0" (45.7cm)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

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