oldsuperman's Progress

Weight

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Current Progress
Start
Current
228.0Lbs. (103.6kg)
Change: 17.0Lbs. (7.7kg)
245.0Lbs. (111.4kg)
Percent Change: 7.5 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 30, 2014
252.0Lbs. (114.5kg)
Jan 26, 2015
245.0Lbs. (111.4kg)
Jul 24, 2015
214.5Lbs. (97.5kg)
178 Days
30.5Lbs. (13.9kg)
This member must lose 0.17Lbs. (0.08kg) per day to achieve their goal.
This Member must lose 1.20Lbs. (0.55kg) per week to achieve their goal.
This Member must lose 5.14Lbs. (2.34kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Dec 13, 2014 245.0Lbs. (111.4kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 13, 2014 245.0Lbs. (111.4kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 13, 2014 245.0Lbs. (111.4kg) -5.0Lbs. (-2.3kg) -2.0 %
Sep 6, 2014 250.0Lbs. (113.6kg) -6.0Lbs. (-2.7kg) -2.3 %
Aug 8, 2014 256.0Lbs. (116.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 10, 2014 256.0Lbs. (116.4kg) 4.0Lbs. (1.8kg) 1.6 %
Apr 30, 2014 252.0Lbs. (114.5kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 9, 2014 252.0Lbs. (114.5kg) 1.0Lbs. (0.5kg) 0.4 %
Apr 8, 2014 251.0Lbs. (114.1kg) 0.1Lbs. (0.0kg) 0.0 %
Mar 23, 2014 250.9Lbs. (114.0kg) 1.9Lbs. (0.9kg) 0.8 %
Mar 16, 2014 249.0Lbs. (113.2kg) 9.0Lbs. (4.1kg) 3.8 %
Oct 11, 2013 240.0Lbs. (109.1kg) -5.0Lbs. (-2.3kg) -2.0 %
Jul 31, 2013 245.0Lbs. (111.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 25, 2013 245.0Lbs. (111.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 24, 2013 245.0Lbs. (111.4kg) -5.0Lbs. (-2.3kg) -2.0 %
Jun 12, 2013 250.0Lbs. (113.6kg) 3.0Lbs. (1.4kg) 1.2 %
Jun 11, 2013 247.0Lbs. (112.3kg) 6.0Lbs. (2.7kg) 2.5 %
Mar 31, 2013 241.0Lbs. (109.5kg) 3.0Lbs. (1.4kg) 1.3 %
Mar 6, 2013 238.0Lbs. (108.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 11, 2013 238.0Lbs. (108.2kg) 1.5Lbs. (0.7kg) 0.6 %
Jan 6, 2013 236.5Lbs. (107.5kg) 4.5Lbs. (2.0kg) 1.9 %
Dec 21, 2012 232.0Lbs. (105.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 12, 2012 232.0Lbs. (105.5kg) 2.0Lbs. (0.9kg) 0.9 %
Nov 30, 2012 230.0Lbs. (104.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 26, 2012 230.0Lbs. (104.5kg) -11.0Lbs. (-5.0kg) -4.6 %
Apr 16, 2012 241.0Lbs. (109.5kg) -5.0Lbs. (-2.3kg) -2.0 %
Jan 2, 2012 246.0Lbs. (111.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 1, 2012 246.0Lbs. (111.8kg) 8.0Lbs. (3.6kg) 3.4 %
Jun 2, 2011 238.0Lbs. (108.2kg) 3.0Lbs. (1.4kg) 1.3 %
Jul 29, 2009 235.0Lbs. (106.8kg) 13.0Lbs. (5.9kg) 5.9 %
Jul 2, 2009 222.0Lbs. (100.9kg) -4.0Lbs. (-1.8kg) -1.8 %
Jun 10, 2009 226.0Lbs. (102.7kg) -1.0Lbs. (-0.5kg) -0.4 %
Apr 15, 2009 227.0Lbs. (103.2kg) -3.0Lbs. (-1.4kg) -1.3 %
Feb 28, 2009 230.0Lbs. (104.5kg) -7.5Lbs. (-3.4kg) -3.2 %
Dec 28, 2008 237.5Lbs. (108.0kg) 2.5Lbs. (1.1kg) 1.1 %
Nov 4, 2008 235.0Lbs. (106.8kg) 7.0Lbs. (3.2kg) 3.1 %
Oct 22, 2008 228.0Lbs. (103.6kg) 8.0Lbs. (3.6kg) 3.6 %
Aug 5, 2008 220.0Lbs. (100.0kg) 9.0Lbs. (4.1kg) 4.3 %
Jul 14, 2008 211.0Lbs. (95.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 30, 2008 211.0Lbs. (95.9kg) -5.0Lbs. (-2.3kg) -2.3 %
Jun 23, 2008 216.0Lbs. (98.2kg) -4.0Lbs. (-1.8kg) -1.8 %
Jun 16, 2008 220.0Lbs. (100.0kg) 1.0Lbs. (0.5kg) 0.5 %
Jun 7, 2008 219.0Lbs. (99.5kg) 1.0Lbs. (0.5kg) 0.5 %
May 19, 2008 218.0Lbs. (99.1kg) -6.5Lbs. (-3.0kg) -2.9 %
Apr 11, 2008 224.5Lbs. (102.0kg) 6.5Lbs. (3.0kg) 3.0 %
Mar 10, 2008 218.0Lbs. (99.1kg) -8.0Lbs. (-3.6kg) -3.5 %
Feb 28, 2008 226.0Lbs. (102.7kg) 3.0Lbs. (1.4kg) 1.3 %
Feb 23, 2008 223.0Lbs. (101.4kg) 5.0Lbs. (2.3kg) 2.3 %
Feb 13, 2008 218.0Lbs. (99.1kg) -4.0Lbs. (-1.8kg) -1.8 %
Jan 25, 2008 222.0Lbs. (100.9kg) -6.0Lbs. (-2.7kg) -2.6 %
Oct 9, 2007 228.0Lbs. (103.6kg) -0.5Lbs. (-0.2kg) -0.2 %
Sep 25, 2007 228.5Lbs. (103.9kg) -5.5Lbs. (-2.5kg) -2.4 %
Sep 16, 2007 234.0Lbs. (106.4kg) 1.0Lbs. (0.5kg) 0.4 %
Sep 13, 2007 233.0Lbs. (105.9kg) 1.0Lbs. (0.5kg) 0.4 %
Sep 12, 2007 232.0Lbs. (105.5kg) 4.0Lbs. (1.8kg) 1.8 %
Sep 11, 2007 228.0Lbs. (103.6kg) -2.0Lbs. (-0.9kg) -0.9 %
Aug 16, 2007 230.0Lbs. (104.5kg) 3.0Lbs. (1.4kg) 1.3 %
Aug 12, 2007 227.0Lbs. (103.2kg) 4.0Lbs. (1.8kg) 1.8 %
Aug 6, 2007 223.0Lbs. (101.4kg) -1.0Lbs. (-0.5kg) -0.4 %
Jul 25, 2007 224.0Lbs. (101.8kg) 6.0Lbs. (2.7kg) 2.8 %
Jul 17, 2007 218.0Lbs. (99.1kg) -2.0Lbs. (-0.9kg) -0.9 %
Jul 13, 2007 220.0Lbs. (100.0kg) -3.0Lbs. (-1.4kg) -1.3 %
Jul 12, 2007 223.0Lbs. (101.4kg) -2.0Lbs. (-0.9kg) -0.9 %
Jul 10, 2007 225.0Lbs. (102.3kg) 19.0Lbs. (8.6kg) 9.2 %
Jun 28, 2007 206.0Lbs. (93.6kg) -8.0Lbs. (-3.6kg) -3.7 %
Jun 23, 2007 214.0Lbs. (97.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 16, 2007 214.0Lbs. (97.3kg) -2.0Lbs. (-0.9kg) -0.9 %
May 22, 2007 216.0Lbs. (98.2kg) 1.0Lbs. (0.5kg) 0.5 %
May 16, 2007 215.0Lbs. (97.7kg) -1.0Lbs. (-0.5kg) -0.5 %
May 11, 2007 216.0Lbs. (98.2kg) -3.0Lbs. (-1.4kg) -1.4 %
Apr 5, 2007 219.0Lbs. (99.5kg) 4.0Lbs. (1.8kg) 1.9 %
Mar 13, 2007 215.0Lbs. (97.7kg) -4.0Lbs. (-1.8kg) -1.8 %
Mar 9, 2007 219.0Lbs. (99.5kg) -5.0Lbs. (-2.3kg) -2.2 %
Feb 25, 2007 224.0Lbs. (101.8kg) -2.0Lbs. (-0.9kg) -0.9 %
Feb 16, 2007 226.0Lbs. (102.7kg) 4.0Lbs. (1.8kg) 1.8 %
Feb 9, 2007 222.0Lbs. (100.9kg) -5.0Lbs. (-2.3kg) -2.2 %
Jan 30, 2007 227.0Lbs. (103.2kg) 5.0Lbs. (2.3kg) 2.3 %
Jan 16, 2007 222.0Lbs. (100.9kg) -6.0Lbs. (-2.7kg) -2.6 %
Oct 26, 2006 228.0Lbs. (103.6kg)
Show Full History (79 Entries)
Bodyfat

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Current Progress
Start
Current
5.1%
Change: 4.9%
10.0%
Percent Change: 96.1 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 30, 2014
10.0%
Jan 26, 2015
10.0%
Jul 24, 2015
6.0%
178 Days
4.0%
This member must lose 0.02% per day to achieve their goal.
This Member must lose 0.16% per week to achieve their goal.
This Member must lose 0.67% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Dec 13, 2014 10.0% 0.0% 0.0 %
Dec 13, 2014 10.0% 0.0% 0.0 %
Dec 13, 2014 10.0% 0.0% 0.0 %
Sep 6, 2014 10.0% 0.0% 0.0 %
Aug 8, 2014 10.0% 0.0% 0.0 %
Apr 30, 2014 10.0% 0.0% 0.0 %
Apr 9, 2014 10.0% 0.0% 0.0 %
Apr 8, 2014 10.0% 0.0% 0.0 %
Oct 11, 2013 10.0% 0.0% 0.0 %
Jul 31, 2013 10.0% 0.0% 0.0 %
Jun 25, 2013 10.0% 0.0% 0.0 %
Jun 24, 2013 10.0% 0.0% 0.0 %
Jun 12, 2013 10.0% 0.0% 0.0 %
Jun 11, 2013 10.0% 0.0% 0.0 %
Mar 31, 2013 10.0% 0.0% 0.0 %
Mar 6, 2013 10.0% 0.0% 0.0 %
Jan 6, 2013 10.0% 0.0% 0.0 %
Dec 21, 2012 10.0% 2.0% 25.0 %
Nov 30, 2012 8.0% -2.0% -20.0 %
Nov 26, 2012 10.0% 0.0% 0.0 %
Jan 1, 2012 10.0% 1.0% 11.1 %
Jun 2, 2011 9.0% 1.0% 12.5 %
Jul 29, 2009 8.0% 4.0% 100.0 %
Jul 2, 2009 4.0% -2.5% -38.5 %
Jun 10, 2009 6.5% -0.8% -11.0 %
Apr 15, 2009 7.3% -2.5% -25.5 %
Feb 28, 2009 9.8% 1.3% 15.3 %
Nov 4, 2008 8.5% 0.5% 6.3 %
Oct 22, 2008 8.0% 0.0% 0.0 %
Aug 5, 2008 8.0% 5.1% 175.9 %
Jul 14, 2008 2.9% -0.6% -17.1 %
Jun 30, 2008 3.5% -0.5% -12.5 %
Jun 23, 2008 4.0% -1.0% -20.0 %
Jun 16, 2008 5.0% -1.0% -16.7 %
May 19, 2008 6.0% -1.0% -14.3 %
Apr 11, 2008 7.0% 0.3% 4.5 %
Mar 10, 2008 6.7% -1.3% -16.3 %
Feb 23, 2008 8.0% 0.5% 6.7 %
Feb 13, 2008 7.5% -0.5% -6.3 %
Jan 25, 2008 8.0% 0.0% 0.0 %
Oct 9, 2007 8.0% -2.0% -20.0 %
Sep 22, 2007 10.0% 2.0% 25.0 %
Jul 25, 2007 8.0% 0.0% 0.0 %
Jul 10, 2007 8.0% 4.2% 110.5 %
May 22, 2007 3.8% -1.3% -25.5 %
Mar 20, 2007 5.1%
Show Full History (46 Entries)
Chest

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Current Progress
Start
Current
51.0" (129.5cm)
Change: 3.0" (7.6cm)
54.0" (137.2cm)
Percent Change: 5.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Mar 6, 2013 54.0" (137.2cm) 2.0" (5.1cm) 3.8 %
Sep 22, 2007 52.0" (132.1cm) 0.5" (1.3cm) 1.0 %
Sep 12, 2007 51.5" (130.8cm) 0.5" (1.3cm) 1.0 %
Jul 25, 2007 51.0" (129.5cm) 0.5" (1.3cm) 1.0 %
Feb 16, 2007 50.5" (128.3cm) -0.5" (-1.3cm) -1.0 %
Oct 26, 2006 51.0" (129.5cm)
Show Full History (6 Entries)
Arms

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Current Progress
Start
Current
17.5" (44.4cm)
Change: 2.5" (6.3cm)
20.0" (50.8cm)
Percent Change: 14.3 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 25, 2007
17.5" (44.4cm)
Jan 26, 2015
20.0" (50.8cm)
Dec 31, 2007
18.0" (45.7cm)
Goal Expired
Goal Achieved!
Historical Values
Date Arms Change % Change
Jun 11, 2013 20.0" (50.8cm) 0.5" (1.3cm) 2.6 %
Mar 31, 2013 19.5" (49.5cm) 0.5" (1.3cm) 2.6 %
Mar 6, 2013 19.0" (48.3cm) 0.0" (0.0cm) 0.0 %
Jan 6, 2013 19.0" (48.3cm) -0.5" (-1.3cm) -2.6 %
Jan 2, 2012 19.5" (49.5cm) -0.5" (-1.3cm) -2.5 %
Jan 1, 2012 20.0" (50.8cm) 2.0" (5.1cm) 11.1 %
Oct 9, 2007 18.0" (45.7cm) 0.5" (1.3cm) 2.9 %
Jul 25, 2007 17.5" (44.4cm) -0.5" (-1.3cm) -2.8 %
Feb 16, 2007 18.0" (45.7cm) 0.1" (0.4cm) 0.8 %
Jan 30, 2007 17.9" (45.3cm) 0.4" (0.9cm) 2.0 %
Oct 29, 2006 17.5" (44.4cm) 0.0" (0.0cm) 0.0 %
Oct 26, 2006 17.5" (44.4cm)
Show Full History (12 Entries)
Hips

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Current Progress
Start
Current
40.5" (102.9cm)
Change: 0.5" (1.3cm)
41.0" (104.1cm)
Percent Change: 1.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Feb 16, 2007 41.0" (104.1cm) 0.5" (1.3cm) 1.2 %
Jan 30, 2007 40.5" (102.9cm)
Waist

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Current Progress
Start
Current
34.0" (86.4cm)
Change: 0.0" (0.0cm)
34.0" (86.4cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Aug 8, 2014 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Apr 30, 2014 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Mar 6, 2013 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Jul 10, 2007 34.0" (86.4cm) 1.5" (3.8cm) 4.6 %
Feb 16, 2007 32.5" (82.5cm) -1.5" (-3.8cm) -4.4 %
Oct 26, 2006 34.0" (86.4cm)
Show Full History (6 Entries)
Thighs

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Current Progress
Start
Current
26.0" (66.0cm)
Change: 0.0" (0.0cm)
26.0" (66.0cm)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 25, 2007
26.0" (66.0cm)
Jan 26, 2015
26.0" (66.0cm)
Dec 31, 2007
27.0" (68.6cm)
Goal Expired
1.0" (2.5cm)
Historical Values
Date Thighs Change % Change
Mar 6, 2013 26.0" (66.0cm) 0.0" (0.0cm) 0.0 %
Oct 9, 2007 26.0" (66.0cm) -0.3" (-0.6cm) -1.0 %
Sep 22, 2007 26.3" (66.7cm) 0.3" (0.6cm) 1.0 %
Jul 25, 2007 26.0" (66.0cm) 0.0" (0.0cm) 0.0 %
Feb 16, 2007 26.0" (66.0cm) 0.0" (0.0cm) 0.0 %
Oct 26, 2006 26.0" (66.0cm)
Show Full History (6 Entries)
Calves

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Current Progress
Start
Current
17.5" (44.4cm)
Change: 0.5" (1.3cm)
18.0" (45.7cm)
Percent Change: 2.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Jun 11, 2013 18.0" (45.7cm) 0.0" (0.0cm) 0.0 %
Mar 6, 2013 18.0" (45.7cm) 0.3" (0.6cm) 1.4 %
Sep 22, 2007 17.8" (45.1cm) 0.3" (0.6cm) 1.4 %
Feb 16, 2007 17.5" (44.4cm) -0.4" (-0.9cm) -2.0 %
Oct 29, 2006 17.9" (45.3cm) 0.4" (0.9cm) 2.0 %
Oct 26, 2006 17.5" (44.4cm)
Show Full History (6 Entries)
Forearms

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Current Progress
Start
Current
15.5" (39.4cm)
Change: 0.0" (0.0cm)
15.5" (39.4cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Sep 12, 2007 15.5" (39.4cm) 0.3" (0.6cm) 1.6 %
Feb 16, 2007 15.3" (38.7cm) 0.0" (0.0cm) 0.0 %
Jan 30, 2007 15.3" (38.7cm) -0.3" (-0.6cm) -1.6 %
Oct 31, 2006 15.5" (39.4cm)
Shoulders

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Current Progress
Start
Current
57.5" (146.0cm)
Change: 0.3" (0.6cm)
57.8" (146.7cm)
Percent Change: 0.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Sep 12, 2007 57.8" (146.7cm) 0.8" (1.9cm) 1.3 %
Feb 16, 2007 57.0" (144.8cm) -0.5" (-1.3cm) -0.9 %
Jan 30, 2007 57.5" (146.0cm)
Neck

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Current Progress
Start
Current
18.0" (45.7cm)
Change: 1.0" (2.5cm)
19.0" (48.3cm)
Percent Change: 5.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Mar 6, 2013 19.0" (48.3cm) 1.0" (2.5cm) 5.6 %
Feb 16, 2007 18.0" (45.7cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Aug 8, 2014 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Apr 30, 2014 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Jul 31, 2013 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Mar 6, 2013 5' 11" (1 m 80 cm) ' " (0 m 0 cm) -0.7 %
Jul 29, 2009 5' 11.5" (1 m 82 cm) ' " (0 m 0 cm) -0.7 %
Feb 16, 2007 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Nov 26, 2006 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Oct 26, 2006 6' 0" (1 m 83 cm)
Show Full History (8 Entries)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change