Bodybuilding.com Information Motivation Supplementation
in:
oldsuperman
10%
bf
250 Lbs.
wt
5'11"
ht
BodySpace Member
oldsuperman

oldsuperman's Progress

Weight

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Current Progress
Start
Current
228.0Lbs. (103.6kg)
Change: 22.0Lbs. (10.0kg)
250.0Lbs. (113.6kg)
Percent Change: 9.6 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 30, 2014
252.0Lbs. (114.5kg)
Nov 22, 2014
250.0Lbs. (113.6kg)
Jul 24, 2015
214.5Lbs. (97.5kg)
243 Days
35.5Lbs. (16.1kg)
This member must lose 0.15Lbs. (0.07kg) per day to achieve their goal.
This Member must lose 1.02Lbs. (0.46kg) per week to achieve their goal.
This Member must lose 4.38Lbs. (1.99kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Sep 6, 2014 250.0Lbs. (113.6kg) -6.0Lbs. (-2.7kg) -2.3 %
Aug 8, 2014 256.0Lbs. (116.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 10, 2014 256.0Lbs. (116.4kg) 4.0Lbs. (1.8kg) 1.6 %
Apr 30, 2014 252.0Lbs. (114.5kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 9, 2014 252.0Lbs. (114.5kg) 1.0Lbs. (0.5kg) 0.4 %
Apr 8, 2014 251.0Lbs. (114.1kg) 0.1Lbs. (0.0kg) 0.0 %
Mar 23, 2014 250.9Lbs. (114.0kg) 1.9Lbs. (0.9kg) 0.8 %
Mar 16, 2014 249.0Lbs. (113.2kg) 9.0Lbs. (4.1kg) 3.8 %
Oct 11, 2013 240.0Lbs. (109.1kg) -5.0Lbs. (-2.3kg) -2.0 %
Jul 31, 2013 245.0Lbs. (111.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 25, 2013 245.0Lbs. (111.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 24, 2013 245.0Lbs. (111.4kg) -5.0Lbs. (-2.3kg) -2.0 %
Jun 12, 2013 250.0Lbs. (113.6kg) 3.0Lbs. (1.4kg) 1.2 %
Jun 11, 2013 247.0Lbs. (112.3kg) 6.0Lbs. (2.7kg) 2.5 %
Mar 31, 2013 241.0Lbs. (109.5kg) 3.0Lbs. (1.4kg) 1.3 %
Mar 6, 2013 238.0Lbs. (108.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 11, 2013 238.0Lbs. (108.2kg) 1.5Lbs. (0.7kg) 0.6 %
Jan 6, 2013 236.5Lbs. (107.5kg) 4.5Lbs. (2.0kg) 1.9 %
Dec 21, 2012 232.0Lbs. (105.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 12, 2012 232.0Lbs. (105.5kg) 2.0Lbs. (0.9kg) 0.9 %
Nov 30, 2012 230.0Lbs. (104.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 26, 2012 230.0Lbs. (104.5kg) -11.0Lbs. (-5.0kg) -4.6 %
Apr 16, 2012 241.0Lbs. (109.5kg) -5.0Lbs. (-2.3kg) -2.0 %
Jan 2, 2012 246.0Lbs. (111.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 1, 2012 246.0Lbs. (111.8kg) 8.0Lbs. (3.6kg) 3.4 %
Jun 2, 2011 238.0Lbs. (108.2kg) 3.0Lbs. (1.4kg) 1.3 %
Jul 29, 2009 235.0Lbs. (106.8kg) 13.0Lbs. (5.9kg) 5.9 %
Jul 2, 2009 222.0Lbs. (100.9kg) -4.0Lbs. (-1.8kg) -1.8 %
Jun 10, 2009 226.0Lbs. (102.7kg) -1.0Lbs. (-0.5kg) -0.4 %
Apr 15, 2009 227.0Lbs. (103.2kg) -3.0Lbs. (-1.4kg) -1.3 %
Feb 28, 2009 230.0Lbs. (104.5kg) -7.5Lbs. (-3.4kg) -3.2 %
Dec 28, 2008 237.5Lbs. (108.0kg) 2.5Lbs. (1.1kg) 1.1 %
Nov 4, 2008 235.0Lbs. (106.8kg) 7.0Lbs. (3.2kg) 3.1 %
Oct 22, 2008 228.0Lbs. (103.6kg) 8.0Lbs. (3.6kg) 3.6 %
Aug 5, 2008 220.0Lbs. (100.0kg) 9.0Lbs. (4.1kg) 4.3 %
Jul 14, 2008 211.0Lbs. (95.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 30, 2008 211.0Lbs. (95.9kg) -5.0Lbs. (-2.3kg) -2.3 %
Jun 23, 2008 216.0Lbs. (98.2kg) -4.0Lbs. (-1.8kg) -1.8 %
Jun 16, 2008 220.0Lbs. (100.0kg) 1.0Lbs. (0.5kg) 0.5 %
Jun 7, 2008 219.0Lbs. (99.5kg) 1.0Lbs. (0.5kg) 0.5 %
May 19, 2008 218.0Lbs. (99.1kg) -6.5Lbs. (-3.0kg) -2.9 %
Apr 11, 2008 224.5Lbs. (102.0kg) 6.5Lbs. (3.0kg) 3.0 %
Mar 10, 2008 218.0Lbs. (99.1kg) -8.0Lbs. (-3.6kg) -3.5 %
Feb 28, 2008 226.0Lbs. (102.7kg) 3.0Lbs. (1.4kg) 1.3 %
Feb 23, 2008 223.0Lbs. (101.4kg) 5.0Lbs. (2.3kg) 2.3 %
Feb 13, 2008 218.0Lbs. (99.1kg) -4.0Lbs. (-1.8kg) -1.8 %
Jan 25, 2008 222.0Lbs. (100.9kg) -6.0Lbs. (-2.7kg) -2.6 %
Oct 9, 2007 228.0Lbs. (103.6kg) -0.5Lbs. (-0.2kg) -0.2 %
Sep 25, 2007 228.5Lbs. (103.9kg) -5.5Lbs. (-2.5kg) -2.4 %
Sep 16, 2007 234.0Lbs. (106.4kg) 1.0Lbs. (0.5kg) 0.4 %
Sep 13, 2007 233.0Lbs. (105.9kg) 1.0Lbs. (0.5kg) 0.4 %
Sep 12, 2007 232.0Lbs. (105.5kg) 4.0Lbs. (1.8kg) 1.8 %
Sep 11, 2007 228.0Lbs. (103.6kg) -2.0Lbs. (-0.9kg) -0.9 %
Aug 16, 2007 230.0Lbs. (104.5kg) 3.0Lbs. (1.4kg) 1.3 %
Aug 12, 2007 227.0Lbs. (103.2kg) 4.0Lbs. (1.8kg) 1.8 %
Aug 6, 2007 223.0Lbs. (101.4kg) -1.0Lbs. (-0.5kg) -0.4 %
Jul 25, 2007 224.0Lbs. (101.8kg) 6.0Lbs. (2.7kg) 2.8 %
Jul 17, 2007 218.0Lbs. (99.1kg) -2.0Lbs. (-0.9kg) -0.9 %
Jul 13, 2007 220.0Lbs. (100.0kg) -3.0Lbs. (-1.4kg) -1.3 %
Jul 12, 2007 223.0Lbs. (101.4kg) -2.0Lbs. (-0.9kg) -0.9 %
Jul 10, 2007 225.0Lbs. (102.3kg) 19.0Lbs. (8.6kg) 9.2 %
Jun 28, 2007 206.0Lbs. (93.6kg) -8.0Lbs. (-3.6kg) -3.7 %
Jun 23, 2007 214.0Lbs. (97.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 16, 2007 214.0Lbs. (97.3kg) -2.0Lbs. (-0.9kg) -0.9 %
May 22, 2007 216.0Lbs. (98.2kg) 1.0Lbs. (0.5kg) 0.5 %
May 16, 2007 215.0Lbs. (97.7kg) -1.0Lbs. (-0.5kg) -0.5 %
May 11, 2007 216.0Lbs. (98.2kg) -3.0Lbs. (-1.4kg) -1.4 %
Apr 5, 2007 219.0Lbs. (99.5kg) 4.0Lbs. (1.8kg) 1.9 %
Mar 13, 2007 215.0Lbs. (97.7kg) -4.0Lbs. (-1.8kg) -1.8 %
Mar 9, 2007 219.0Lbs. (99.5kg) -5.0Lbs. (-2.3kg) -2.2 %
Feb 25, 2007 224.0Lbs. (101.8kg) -2.0Lbs. (-0.9kg) -0.9 %
Feb 16, 2007 226.0Lbs. (102.7kg) 4.0Lbs. (1.8kg) 1.8 %
Feb 9, 2007 222.0Lbs. (100.9kg) -5.0Lbs. (-2.3kg) -2.2 %
Jan 30, 2007 227.0Lbs. (103.2kg) 5.0Lbs. (2.3kg) 2.3 %
Jan 16, 2007 222.0Lbs. (100.9kg) -6.0Lbs. (-2.7kg) -2.6 %
Oct 26, 2006 228.0Lbs. (103.6kg)
Show Full History (76 Entries)
Bodyfat

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Current Progress
Start
Current
5.1%
Change: 4.9%
10.0%
Percent Change: 96.1 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 30, 2014
10.0%
Nov 22, 2014
10.0%
Jul 24, 2015
6.0%
243 Days
4.0%
This member must lose 0.02% per day to achieve their goal.
This Member must lose 0.12% per week to achieve their goal.
This Member must lose 0.49% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Sep 6, 2014 10.0% 0.0% 0.0 %
Aug 8, 2014 10.0% 0.0% 0.0 %
Apr 30, 2014 10.0% 0.0% 0.0 %
Apr 9, 2014 10.0% 0.0% 0.0 %
Apr 8, 2014 10.0% 0.0% 0.0 %
Oct 11, 2013 10.0% 0.0% 0.0 %
Jul 31, 2013 10.0% 0.0% 0.0 %
Jun 25, 2013 10.0% 0.0% 0.0 %
Jun 24, 2013 10.0% 0.0% 0.0 %
Jun 12, 2013 10.0% 0.0% 0.0 %
Jun 11, 2013 10.0% 0.0% 0.0 %
Mar 31, 2013 10.0% 0.0% 0.0 %
Mar 6, 2013 10.0% 0.0% 0.0 %
Jan 6, 2013 10.0% 0.0% 0.0 %
Dec 21, 2012 10.0% 2.0% 25.0 %
Nov 30, 2012 8.0% -2.0% -20.0 %
Nov 26, 2012 10.0% 0.0% 0.0 %
Jan 1, 2012 10.0% 1.0% 11.1 %
Jun 2, 2011 9.0% 1.0% 12.5 %
Jul 29, 2009 8.0% 4.0% 100.0 %
Jul 2, 2009 4.0% -2.5% -38.5 %
Jun 10, 2009 6.5% -0.8% -11.0 %
Apr 15, 2009 7.3% -2.5% -25.5 %
Feb 28, 2009 9.8% 1.3% 15.3 %
Nov 4, 2008 8.5% 0.5% 6.3 %
Oct 22, 2008 8.0% 0.0% 0.0 %
Aug 5, 2008 8.0% 5.1% 175.9 %
Jul 14, 2008 2.9% -0.6% -17.1 %
Jun 30, 2008 3.5% -0.5% -12.5 %
Jun 23, 2008 4.0% -1.0% -20.0 %
Jun 16, 2008 5.0% -1.0% -16.7 %
May 19, 2008 6.0% -1.0% -14.3 %
Apr 11, 2008 7.0% 0.3% 4.5 %
Mar 10, 2008 6.7% -1.3% -16.3 %
Feb 23, 2008 8.0% 0.5% 6.7 %
Feb 13, 2008 7.5% -0.5% -6.3 %
Jan 25, 2008 8.0% 0.0% 0.0 %
Oct 9, 2007 8.0% -2.0% -20.0 %
Sep 22, 2007 10.0% 2.0% 25.0 %
Jul 25, 2007 8.0% 0.0% 0.0 %
Jul 10, 2007 8.0% 4.2% 110.5 %
May 22, 2007 3.8% -1.3% -25.5 %
Mar 20, 2007 5.1%
Show Full History (43 Entries)
Hips

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Current Progress
Start
Current
40.5" (102.9cm)
Change: 0.5" (1.3cm)
41.0" (104.1cm)
Percent Change: 1.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Feb 16, 2007 41.0" (104.1cm) 0.5" (1.3cm) 1.2 %
Jan 30, 2007 40.5" (102.9cm)
Shoulders

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Neck

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Current Progress
Start
Current
18.0" (45.7cm)
Change: 1.0" (2.5cm)
19.0" (48.3cm)
Percent Change: 5.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Mar 6, 2013 19.0" (48.3cm) 1.0" (2.5cm) 5.6 %
Feb 16, 2007 18.0" (45.7cm)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

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