Last Visit: Today, 1:13pm Last Forum Post: Nov 29, 2009 9:52am Last Photo Upload: Sep 7, 2009 7:59pm Last Profile Update: Yesterday, 11:32pm Last Blog Post: Nov 22, 2009 5:56pm
Overall Goal: READ MY BLOGS PEEPS FOR ALL THE SUPS I TAKE, MY BBING PHILSOPHY, HOW I TRAIN AND MY UPS AND DOWNS, ADVERSITY AND RISING ABOVE IT. ETC!! GREAT STUFF ON THERE TO HELP YOU REACH YOUR GOALS!
Fit Status:
GETTTING READY FOR A PHOTO SHOOT IN THREE WEEKS!
The Doctor said to change life style or die young. Went to the gym that very day and joined. Lost 52#s from 243 to 191 pounds. Then started to put on muscle. Now I'm 228, bulking up.
I must admit, that at age 36 to 40yrs, I was in excellent BB shape! Just quit for personal reasons. After I balanced my emotional and spiritual life, it was time to take care of my body again. JUST IN TIME!!!
Why I Love It:
At 55 years old, walking around in a tank top I get stopped every time by young guys either to shake my hand and say how incredible I look, and then ask "How old are you?" When I say "55", the look on their faces are priceless! "Man I hope I look that good at 55, in fact, I wish i looked that good now!" That's why I do it.
How I Stay Motivated:
It amazes me how my body responds even at my age. I love it when my wife grabs my ass and says "I love your butt!" She is what motivates me!
BB Accomplishments:
Losing over 52 pounds and in 3 years putting on and shifting muscle is my greatest accomplishment. Being able to be competitive by that time and placing in my first ever show, and performing on stage in front of a thousand screaming people was a big high for me. I felt like a rock star!
Forum Signature:
CHECK OUT MY TRAINER!
http://bodyspace.bodybuilding.com/swcalder/
www.seancalder.net
checkthemelon@yahoo.com
Contact Sean who changed my life! He can change yours too!
checkthemelon@yahoo.com
oldsupermanchanged Overall Goal: "READ MY BLOGS PEEPS FOR ALL THE SUPS I TAKE, MY BBING PHILSOPHY, HOW I TRAIN AND MY UPS AND DOWNS, ADVERSITY AND RISING ABOVE IT. ETC!! GREAT STUFF ON THERE TO HELP YOU REACH YOUR GOALS!."
READ MY BLOGS PEEPS FOR ALL THE SUPS I TAKE, MY BBING PHILSOPHY, HOW I TRAIN AND MY UPS AND DOWNS, ADVERSITY AND RISING ABOVE IT. ETC!! GREAT STUFF ON THERE TO HELP YOU REACH YOUR GOALS!
Goal (Long):
OK! THIS YEARS COMP IS BEHIND ME! JUST WAIT UNTIL 2011! 20 LBS HERE WE COME!!! YOU ANIN'T SEEN NUTTUN YET!!!
Well it has been awhile since I've made an entry so I thought I'd put down a few thoughts. I've had a lot of comments lately how I'm such and "INSPIRARTION"! Even tho it is great to here, what I hope for most is that people really are moved to "Change"!!!
I'm doing awsome my lifts have gone up and are still going up! hey I have a question when is it best to take a test booster in the evening? before or after wieghts?
No problem,anytime. Yeah, as always, :). & nah I wouldn't bother trolling it's a waste of time, lol. Ok, no problem then Popps, my real friends call me Gav aswell. How long have you been lifting by the way, your huge, lol. Gav.
Hay Pops, Thank you very much. I hope to be an inspirational member as well, I also want your definition man! Hope all is well on your side! oh and thanks a lot for your blog posts!
Hey Sweetie! I have been eating for 3 days straight!! Did you apply for the Arnold Amateur? They accepted my application! This old chick is hitting the big stage!
Thanks popps I am truly humbled by your words and support and there isn't anything I wouldn't do for my country and our people. Knock'em dead at the shows you are truly an inspiration in my book and will definitely keep in touch looking for pointers. Go Army Popps!!!
Been MIA for a while now and im sorry Popps, im in the middle of my transfer and moving to MS in 12 days. I live out of my car and rarely get on but i havent forgot aboout you bro! everything i earned and gained is because of you still! how you been and happy belayed thanksgiving popps!!
Yeah Lee is a real godly man and a blessing to meet. Thanks for the compliment I am giving everything a 100% since Meeting Lee Oct 17 and deciding to compete. I am amazed at the transformation of clean eating, increased cardio and hard training do so next year I will be even better not having to lose all the fat first.
God Bless
RAndy
