Last Visit: Today, 8:00pm Last Forum Post: Feb 7, 2010 10:06pm Last Photo Upload: Dec 16, 2009 11:42pm Last Profile Update: Today, 7:59pm Last Blog Post: Feb 1, 2010 8:35pm
Overall Goal: CELLUCOR M5 EXTREME PRE WORKOUT SUP!! IS THE BEST! http://www.bodybuilding.com/store/cellucor/m5-extreme.html
2009 BODYSPACE MEMBER OF THE YEAR!!!
CELLUCOR SPONSORED ATHLETE!!!
CHECK OUT THE SUPS AND PRODUCTS!!!
http://www.cellucor.com/
Fit Status:
READ MY NEW INTERVIEW! http://fullyflexed.com/sponsered-cel...ullyflexed-com
24 Hour Fitness 11808 NE Fourth Plain Rd # B Vancouver, WA United States
College:
High School:
When I Started:
Apr, 2002
How I Started:
The Doctor said to change life style or die young. Went to the gym that very day and joined. Lost 52#s from 243 to 191 pounds. Then started to put on muscle. Now I'm 228, bulking up.
I must admit, that at age 36 to 40yrs, I was in excellent BB shape! Just quit for personal reasons. After I balanced my emotional and spiritual life, it was time to take care of my body again. JUST IN TIME!!!
Why I Love It:
At 55 years old, walking around in a tank top I get stopped every time by young guys either to shake my hand and say how incredible I look, and then ask "How old are you?" When I say "55", the look on their faces are priceless! "Man I hope I look that good at 55, in fact, I wish i looked that good now!" That's why I do it.
How I Stay Motivated:
It amazes me how my body responds even at my age. I love it when my wife grabs my ass and says "I love your butt!" She is what motivates me!
BB Accomplishments:
Losing over 53 pounds and in 3 years putting on and shifting muscle is my greatest accomplishment. Being able to be competitive by that time and placing in my first ever show, and performing on stage in front of a thousand screaming people was a big high for me. I felt like a rock star!
Forum Signature:
CELLUCOR SPONSORED ATHLETE
MEMBER OF TEAM CELLUCOR
http://www.cellucor.com/
CHECK OUT MY INTERVIEW WITH "SIMPLYSHREDDED"
http://www.simplyshredded.com/ed-cook-interview.html
2009 Bodyspace Member of The Year!
CHECK OUT MY TRAINER!
http://bodyspace.bodybuilding.com/swcalder/
Contact Sean who changed my life! He can change yours too!
checkthemelon@yahoo.com
http://www.facebook.com/group.php?gid=180967149598&v=info#/event.php?eid=264800703001&ref=nf
CELLUCOR M5 EXTREME PRE WORKOUT SUP!! IS THE BEST! http://www.bodybuilding.com/store/celluc or/m5-extreme.html
2009 BODYSPACE MEMBER OF THE YEAR!!!
CELLUCOR SPONSORED ATHLETE!!!
CHECK OUT THE SUPS AND PRODUCTS!!!
http://www.cellucor.com/
Goal (Long):
OK! THIS YEARS COMP IS BEHIND ME! JUST WAIT UNTIL 2011! 20 LBS HERE WE COME!!! YOU ANIN'T SEEN NUTTUN YET!!!
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
3%
Upcoming Contest:
NPC Masters Nationals OR NPC North Americans 2011 maybe BOTH!!
WHY would an old man be inspired my a kid! Cause this kid acts like MAN! He's disciplined! Consistent, and Intense! Proud of ya Bart! You're gonna do just fine! Popps
HEY I LOVE THE GODDESS! She is an amazing gal and one of these days I hope I can meet her! She has the most positive and driving competitive spirit! God bless you girl! Your buddy! ed aka Ol Supe
I have a great life. If you've read my blogs you know of my struggles and trials of my past. Yet it isn't the trials and pain that threaten our joy of living. It is choosing to stay in our pain that steals our joy! It is the rising above the trials and pain of life that will determine if you...
thanks dear for adding me as your friend..you are real inspiration,so fit so muscular at age of 55 that is great.....keep it up good luck for your all goals for this year.keep it up and also keep in touch
Hey Popps. Thanks for the encouraging words. I was telling a co-worker about you today. He's a little out of shape and a little more "advanced" in life than I. I told him about your before and after pictures and told him he could shed weight and be in great health if he tried. I am trying work hard and get this last phase of shedding done so I can be super shredded like you! Best of luck and keep working hard!
Yeah things are good down under, trained this morning and it felt so good! Took some progress pics this morning and can see the progress so i'm really happy. Just need to up my cardio a little to try and get rid of the stubborn fat on the stomach.
Thanks Popps! You certainly motivate me to strive and make fitness a lifestyle. I hope I can attain your success and be an inspiration like you later in life. Have a great week!
sorry to bother you again but just a quick question, i have the old formulas of r3 and p6, have you used old formula is it as effective. looking good popps!
I tried to pm it wouldn't go through
I think I read somewhere on your blog about a back injury. What type was it. I herinated my L5 and have been doing different types of therapy trying to avoid surgery. But I think I'm going to have to have surgery. Was curious what you had and see if you have any info for my situation. By the way you look awesome, keep it up.
Your just what the Dr. ordered. I turn 41yr next month, and have been out of the gym for 4yrs. This is the first time in my life I feel fragile, and that's just not going to happen. Thanx for reppin us old timers Pop's. I hope to be doin the same over the next year or so. Six pack abs is my goal, never had em. Been close, but not quite.
