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Membership Info
Member Since: Oct 15, 2006
BodyBlog Started: Oct 27, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 28
  • Last 7 Days: 250
  • Overall: 26,331
Forum Posts: 1864
BodyBlog Entries: 1
Comments to Others: 711
BodyPoints (?) : 0
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Activity
Last Visit: Today, 10:25pm
Last Forum Post: Today, 10:22pm
Last Photo Upload: Dec 29, 2007 2:44am
Last Profile Update: May 13, 2008 10:26am
Last Blog Post: Nov 2, 2006 12:05am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 697
Stalking (?) : 2
oldsuperman

"Be ready for the Nationals, ripped, and bigger by 17 lbs, 225 lbs by July 2008 NPC Masters Nationals top five. Hell, I gonna win the thing!"

Personal Info And Background:
Real Name: Ed
Sex: Male
Age: 54
Location: United States
Occupation: Manufacturers Representative, Roofing products
Personal Website: http://www.seancalder.net
Gym: 24 HR WA OR, World AK
Gym Location: OR, WA, AK
When I Started: Apr, 2002
How I Started: Doctor said to change life style or die young. Went to the gym that very day and joined. Lost 52#s from 243 to 191 pounds. Then started to put on muscle. Now I'm 228, bulking up.

I must admit, that at age 36 to 41yrs, I was in excellent BB shape! Just quit for personal reasons. After I balanced my emotional and spiritual life, it was time to take care of my body again. JUST IN TIME!!!
Why I Love It: At 53 years old, walking around in a tank top I get stopped every time by young guys either to shake my hand and say how incredible I look, and then ask "How old are you?" When I say "53", the look on their faces are priceless! "Man I hope I look that good at 53, in fact, I wish i looked that good now!" That's why I do it.
How I Stay Motivated: It amazes me how my body responds even at my age. I love it when my wife grabs my ass and says "I love your butt!" She is what motivates me!
BB Accomplishments: Losing over 50 pounds and in 3 years putting on and shifting muscle is my greatest accomplishment. Being able to be competitive by that time and placing in my first ever show, and performing on stage in front of a thousand screaming people was a big high for me. I felt like a rock star!
Forum Signature: Be Consistent! Be Intense! Become your Goal!
Consistency with intensity brings DENSITY!!

Hey! I'm better at it than men HALF my age!

Check out my trainer, www.seancalder.net

I'm the "ORIGINAL" Mirror Whore!

++++++++Mirror Whore Coalitiion++++++++
Last Updated: Mar 15, 2008 5:40pm

Progress Pictures
Feb 1, 2002 Oct 19, 2007
Kawaii, Princeville Resort - 243 at least! 39 wks out from Nationals
This was the only fat pic of me. I carry it in my wallet to remind me how far I've come. Saw the Doc 2mths later and gave me the bad news. 
Last Updated: Oct 19, 2007 8:10pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Apr 11, 2008 5:44pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Apr 11, 2008 5:44pm

Goals:
Main Goal: Compete
Goal (Short): Be ready for the Nationals, ripped, and bigger by 17 lbs, 225 lbs by July 2008 NPC Masters Nationals top five. Hell, I gonna win the thing!
Goal (Long): I will go to NPC Masters Nationals July 2008 weighing 225 at 3% BF, and compete and win my class. May do the Oregon again as a warm up 3 weeks before.
Weight Goal: I want to GAIN 17 lb
Bodyfat Goal: 3%
Upcoming Contest: NPC Masters Nationals July 2008
Last Updated: Sep 16, 2007 4:02pm

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Contest History:
Jun 30, 2007:
NPC Oregon State Bodybuilding Championships - Placing: 1
Apr 28, 2007:
NPC 2007 NPC Empire Classic WA - Placing: 1
Apr 21, 2007:
NPC 2007 NPC Emerald Cup WA - Placing: 2
Jul 06, 2006:
NPC Oregon State Championships - Placing: 5
Apr 21, 2006:
NPC Emerald Cup WA - Placing: 5
Last Updated: Jul 8, 2007 10:11am

Videos of oldsuperman
Ed Cook Body Builder
Ed Cook Body Builder
Play this video Played: 541
Description: NPC Emerald Cup Bodybuilding competition 2007
Last Updated: Jul 17, 2007 10:07pm

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Last Updated: Jul 8, 2007 10:11am

Latest BodyBlog Entry (1 Posts Total)
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Current Supplements:
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Last Updated: Jul 17, 2007 10:07pm

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Forum Activity:
User Title: Registered User
Number Of Posts: 1864 View All Posts
Posts Per Day: 3.22
Last Activity: Today, 10:25pm
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Favorites
Bodyparts:
Hobbies:
  • Breed and show Staffordshire Bull Terrier dogs
  • Fishing
  • Water / Snow skiing
Healthy Foods:
  • Fish
  • nuts
  • Whey based bread 16gms protien
Cheat Foods:
  • Ice cream
  • Krispy Kreams
  • pizza
Workout Music:
  • Blues Brothers
  • Funk
  • Country rock
Last Updated: Oct 26, 2006 10:44pm

Friends (699)
Getsum
Dana Point
 

WheyRage
PROOF!
 

PapiChulo16
Daddy and his Princesses
 

jimbop99
 

spartanwarrior
 

TQsmooth5
Most Muscular - 170 lbs
 

MattyH7688
 

kundeleni
 

cd61
 

Last Updated: May 13, 2008 10:26am

Visitor Comments (19)
[ Leave oldsuperman a Comment ]
Animal Jersey back mrdead [ View Profile ]
Today, 2:19pm
Hey, Ed!!! Just checking in to see how things were going... Hope all is going great!!!
24 plates, 10 reps, 3 sets ZBlacktt [ View Profile ]
Today, 8:55am
Right on, we work out at the same Gym here in Vancouver. I might come in Fri and see ya. I totally understand were your coming from in your comment on the thread. Some people just don't grasp what 20 years of real lifting can do for you. I have totally been at it that long, lol. With only step back here and there. But reading the magazines, buying the supplements and keeping at it best I've could. Your doing awesome and gives me hope that I still have many more years to go. Your awesome!
24 plates, 10 reps, 3 sets ZBlacktt [ View Profile ]
Yesterday, 11:00pm
Excellent work! Great inspiration to everyone. Were are you in the OR and WA area? I'm here as well in Vancouver, WA. Looking just great brother. :)
ozworknprogress [ View Profile ]
Yesterday, 3:01pm
How you going Ed, you on track for the MAswter in July. All the best Paul
All or Nothing [ View Profile ]
May 13, 2008 9:42am
You are a superman! I thought I was doing good for my age but, you are a true inspiration! What amazing progress you've made and continue to make! Nice work man!
FitIron [ View Profile ]
May 12, 2008 7:56am
well good luck with those as you move forward. depending on the out come of my 2 upcoming shows I may do the same...
FitIron [ View Profile ]
May 12, 2008 7:10am
hey old sup! hows the hunt for sponsors going??
5 weeks out May 11  08 Carla Hampshire [ View Profile ]
May 11, 2008 9:27pm
You are the type of person who inspires others to achieve!
5 weeks out May 11  08 Carla Hampshire [ View Profile ]
May 11, 2008 9:03pm
What a wonderful role model you are to all of us!
After 1st Round of P90X - 151.5 lbs P90Xer [ View Profile ]
May 9, 2008 6:57pm
I came across your profile and have to say you look amazing man! Just seeing the shape you are in at your age is awesome. Age is just a number, and you are proof!
Front Lat Spread Joe Go [ View Profile ]
May 8, 2008 10:11pm
Hey Ed, how's things been going?
Rear Double Biceps - 181 lbs rp29nct [ View Profile ]
May 6, 2008 12:13pm
Superman is timeless! Reminds me much of Alex Ross' version of a modern-day Superman. Great job, and very inspirational!
Guest Guille guest
May 6, 2008 2:07am
Hi, I am Guille from Madrid, Spain. You are my new super heroe...what amazing and super body...when i see your pics i said: OMG he has 54 yrs but looks like 25...!!! Congratulations...i want see more pics (soory for my bad English)
115 pounds, 26 in waist, 19% BF NotTooLate [ View Profile ]
May 4, 2008 3:39pm
Love the new avi, when are we getting married? hehe ;)
Wolfmuscle [ View Profile ]
May 2, 2008 1:04pm
How r ya? I'm great since Jesus Christ is my savior... He has given me a great body, job and a smile on my face.....
On the road on a 1/2 marathon stachedwalker [ View Profile ]
May 2, 2008 6:36am
Ed, the avatar picture is definitely 10+. Great photograph ... and a classic build ...muscles, size and symmetry.
I'm stating to like my Legs!! gixxerchick [ View Profile ]
May 1, 2008 11:25pm
still a hottie tho! even for and "oldsuperman" - as you say. Beter body than most guys my age. Awesome! My posing coach last year was Mr World or Universe (can't remember) for his age.
FitIron [ View Profile ]
Apr 27, 2008 7:08am
Sup that is awesome. Good luck, I know you'll get what you are looking for...
FitIron [ View Profile ]
Apr 27, 2008 6:44am
hey ole sup! how are things going..?
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