• REAL NAMEED, BUT EVERYONE CALLS ME POPPS
  • AGE
    61
  • GENDER
    MALE
  • LOCATIONINDIAN TRAIL, NC
  • OCCUPATIONMOTIVATIONAL SPEAKER, CONDITIONING COACH
  • GYMENTERPRISE FITNESS AND PERSONAL TRAINING

OVERALL GOAL///GAIN MUSCLE

"I had foot surgery.. It got infected. It took me out for over 3 mths.. I'm back tho baby! Gonna get back what I lost and head back to my goal of 260 lbs! "

Current Body Composition

Current Weight

250Lbs.

Current Body Fat

10%
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Lean Body Mass

225.0Lbs.

Body Fat

25.0Lbs.
Weight & Body Fat Goals
Goal Expired

oldsuperman's goal has expired. Encourage him to set a new one.

Weight
23% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

Avatar

Mon Dec 17 19:40:06 MST 2012
Forum: Over Age 35
Replies: 110 | Views: 4,109

Stubborn belly fat!

Sun Dec 16 17:41:53 MST 2012
Forum: Over Age 35
Replies: 0 | Views: 1,304

Stop!

Thu Dec 06 20:23:04 MST 2012
Forum: Over 35 Misc
Replies: 5 | Views: 651
Latest Blog Entries

UP DATE!

posted in Other: Nov 26, 2012 10:00am
As with many know as you age, life takes twists and turns that ch...

THE BEST SUPPLEMENT BREAD EVER!!!

posted in Training: Dec 28, 2010 5:01pm
[View Video]

THE BEST SUPPLEMENT BREAD EVER!!!

posted in Training: Dec 28, 2010 5:01pm
[View Video]
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