• REAL NAMEED, BUT EVERYONE CALLS ME POPPS
  • AGE
    --
  • GENDER
    MALE
  • LOCATIONINDIAN TRAIL, NC
  • OCCUPATION--
  • GYMENTERPRISE FITNESS AND PERSONAL TRAINING

OVERALL GOAL///GAIN MUSCLE

"My back is sore... My arms are sore ... My Chest is sore... My legs are sore.. YEP! IT'S OFFICIAL! EVERY MUSCLE ON MY BODY IS SORE!!! YEAH BABY! "

Current Body Composition

Current Weight

245Lbs.

Current Body Fat

10%
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Lean Body Mass

220.5Lbs.

Body Fat

24.5Lbs.
Weight & Body Fat Goals
Goal Expired

oldsuperman's goal has expired. Encourage him to set a new one.

Weight
23% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

Avatar

Mon Dec 17 19:40:06 MST 2012
Forum: Over Age 35
Replies: 110 | Views: 3,658

Stubborn belly fat!

Sun Dec 16 17:41:53 MST 2012
Forum: Over Age 35
Replies: 0 | Views: 1,124

Stop!

Thu Dec 06 20:23:04 MST 2012
Forum: Over 35 Misc
Replies: 5 | Views: 559
Latest Blog Entries

UP DATE!

posted in Other: Nov 26, 2012 10:00am
As with many know as you age, life takes twists and turns that ch...

THE BEST SUPPLEMENT BREAD EVER!!!

posted in Training: Dec 28, 2010 5:01pm
[View Video]

THE BEST SUPPLEMENT BREAD EVER!!!

posted in Training: Dec 28, 2010 5:01pm
[View Video]
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