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oldernhotter
"The big picture is competing in figure in October or November of 2009."

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BodyBlog (20)
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Progress & Goals
Workout Tracker (21)
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Progress Pictures


Oldest Newest
Jul 29, 2008 Jul 30, 2008

Body Stats and Charts


Body Stats: Weight
No Chart Available

  Start Current Goal Remaining  
  Oct 19, 2008 Dec 1, 2009 Oct 1, 2009 Goal Has Expired  
  195.0 lb (88.6 kg) 195.0 lb (88.6 kg) 145.0 lb (65.9 kg) 50.0 lb (22.7 kg)  

Date Body Stats: Weight Change % Change
Oct 19, 2008 195.0 lb (88.6 kg)

Body Stats: Bodyfat
No Chart Available

  Start Current Goal Remaining  
  Oct 19, 2008 Dec 1, 2009 Oct 1, 2009 Goal Has Expired  
  35.0 % 35.0 % 9.0 % 26.0 %  

Date Body Stats: Bodyfat Change % Change
Oct 19, 2008 35.0 %

Body Stats: Chest
No Chart Available

  Start Current Goal Remaining  
  Oct 19, 2008 Dec 1, 2009 Oct 1, 2009 Goal Has Expired  
  42.0" (106.7 cm) 42.0" (106.7 cm) 36.0" (91.4 cm) 6.0" (15.2 cm)  

Date Body Stats: Chest Change % Change
Oct 19, 2008 42.0" (106.7 cm)

Body Stats: Arms
No Chart Available

  Start Current Goal Remaining  
  Oct 19, 2008 Dec 1, 2009 Oct 1, 2009 Goal Has Expired  
  15.0" (38.1 cm) 15.0" (38.1 cm) 10.0" (25.4 cm) 5.0" (12.7 cm)  

Date Body Stats: Arms Change % Change
Oct 19, 2008 15.0" (38.1 cm)

Body Stats: Hips
No Chart Available

  Start Current Goal Remaining  
  Oct 19, 2008 Dec 1, 2009 Oct 1, 2009 Goal Has Expired  
  42.0" (106.7 cm) 42.0" (106.7 cm) 36.0" (91.4 cm) 6.0" (15.2 cm)  

Date Body Stats: Hips Change % Change
Oct 19, 2008 42.0" (106.7 cm)

Body Stats: Waist
No Chart Available

  Start Current Goal Remaining  
  Oct 19, 2008 Dec 1, 2009 Oct 1, 2009 Goal Has Expired  
  35.0" (88.9 cm) 35.0" (88.9 cm) 26.0" (66.0 cm) 9.0" (22.9 cm)  

Date Body Stats: Waist Change % Change
Oct 19, 2008 35.0" (88.9 cm)

Body Stats: Thighs
No Chart Available

  Start Current Goal Remaining  
  Oct 19, 2008 Dec 1, 2009 Oct 1, 2009 Goal Has Expired  
  26.0" (66.0 cm) 26.0" (66.0 cm) 15.0" (38.1 cm) 11.0" (27.9 cm)  

Date Body Stats: Thighs Change % Change
Oct 19, 2008 26.0" (66.0 cm)

Body Stats: Calves
No Chart Available

  Start Current Goal Remaining  
  Oct 19, 2008 Dec 1, 2009 Oct 1, 2009 Goal Has Expired  
  15.0" (38.1 cm) 15.0" (38.1 cm) 10.0" (25.4 cm) 5.0" (12.7 cm)  

Date Body Stats: Calves Change % Change
Oct 19, 2008 15.0" (38.1 cm)

Body Stats: Forearms
No Chart Available

  Start Current Goal Remaining  
  Oct 19, 2008 Dec 1, 2009 Oct 1, 2009 Goal Has Expired  
  9.0" (22.9 cm) 9.0" (22.9 cm) 6.0" (15.2 cm) 3.0" (7.6 cm)  

Date Body Stats: Forearms Change % Change
Oct 19, 2008 9.0" (22.9 cm)

Body Stats: Shoulders
No Chart Available

  Start Current Goal Remaining  
  Oct 19, 2008 Dec 1, 2009 Oct 1, 2009 Goal Has Expired  
  42.0" (106.7 cm) 42.0" (106.7 cm) 36.0" (91.4 cm) 6.0" (15.2 cm)  

Date Body Stats: Shoulders Change % Change
Oct 19, 2008 42.0" (106.7 cm)

Body Stats: Neck
No Chart Available

  Start Current Goal Remaining  
  Oct 19, 2008 Dec 1, 2009 Oct 1, 2009 Goal Has Expired  
  15.0" (38.1 cm) 15.0" (38.1 cm) 12.0" (30.5 cm) 3.0" (7.6 cm)  

Date Body Stats: Neck Change % Change
Oct 19, 2008 15.0" (38.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 19, 2008 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Oct 19, 2008 145.0 lb (65.9 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 155.0 lb (70.5 kg) Change: 40.0 lb (18.2 kg)
Current: 195.0 lb (88.6 kg) Percent Change: 25.8 %

  Start Current Goal Remaining  
  Jan 10, 2009 Dec 1, 2009 Aug 1, 2009 Goal Has Expired  
  195.0 lb (88.6 kg) 195.0 lb (88.6 kg) 262.0 lb (119.1 kg) 67.0 lb (30.5 kg)  

Date Lifting Stats: Squat Change % Change
Jan 10, 2009 195.0 lb (88.6 kg) 40.0 lb (18.2 kg) 25.8 %
Oct 19, 2008 155.0 lb (70.5 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 19, 2008 155.0 lb (70.5 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 19, 2008 35.0 lb (15.9 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Oct 19, 2008 95.0 lb (43.2 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 19, 2008 85.0 lb (38.6 kg)


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