Last Visit: Oct 29, 2008 12:43pm Last Forum Post: Jan 12, 2008 9:20pm Last Photo Upload:Never Last Profile Update: Oct 29, 2008 12:41pm Last Blog Post: Feb 13, 2008 8:16pm
What celebrity body would you most like to have? Why?
Rosie...No one will mess with me at the truck stop with that bod!!
- Updated Jan 8, 2008 9:29am
Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
Shoulder. Rested it a short bit...then worked with bench machine with an elbows in approach for at least 4 months without hitting the straight bar. Dats it
- Updated Jan 8, 2008 9:28am
Do you currently have a workout partner?
Yes
Why do you like having a workout partner? What are the benefits?
They push you to get the most out of each set..the last 1-2 reps are KEY!!!!!! Dah!! I usually have a partner (Spotter) for each body part once a week. I can go one to two workouts without a spotter but prefer to BANG-OUT a big one on the next workout!!!They push you to get the most out of each set..the last 1-2 reps are KEY!!!!!! Dah!! I usually have a partner (Spotter) for each body part once a week. I can go one to two workouts without a spott...more
