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Membership Info
Member Since: Nov 17, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 1
  • Overall: 442
Forum Posts: 6
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Oct 13, 2009 10:43pm
Last Forum Post: Never
Last Photo Upload: Nov 21, 2007 10:29pm
Last Profile Update: Oct 13, 2009 10:42pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 31
Stalking (?) : 8
Inspiring (?) : 0

oklahomajoe

Overall Goal:  oklahomajoe has not set an Overall Goal 

Fit Status:  oklahomajoe has not entered a Fit Status.  Ask oklahomajoe for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
joe
Sex:
Male
Age:
23
Location:
Oklahoma, United States
Occupation:
student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2006
How I Started:
mostly, i was just bored. But also wanted to live a healthier lifestyle.
Why I Love It:
It's a good way to get rid of stress and calm down.
How I Stay Motivated:
Just try and change things up in my routine.
BB Accomplishments:
Forum Signature:
Last Updated: Nov 23, 2007 3:52pm

What oklahomajoe Is Up To:
Aug 4, 2009
oklahomajoe changed Weight from 160 lbs. to 175 lbs., a 15 lb. gain in 625 days
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 4, 2009 2:04pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Aug 30, 2009 12:07pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 30, 2009 12:07pm

Members That Inspire oklahomajoe:
oklahomajoe does not have inspirational members yet.

BodyAnswers
oklahomajoe has answered 12 of 67 total questions.
View all 12 of oklahomajoe's BodyAnswers »

What bicep workout has worked best for you?
Dumbell curls
- Updated Oct 13, 2009 6:41pm

What tricep workout has worked best for you?
Incline skull crushers.
- Updated Oct 13, 2009 6:41pm

What calf workout has worked best for you?
Leg press calf raises.
- Updated Oct 13, 2009 6:41pm

View all 12 of oklahomajoe's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 30, 2009 12:07pm

Videos of oklahomajoe
This Member has not entered any Videos yet.
Last Updated: Aug 30, 2009 12:07pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 30, 2009 12:07pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
BSN NO-Xplode, 2.25 Lbs., Blue Raspberry
Started: May 20, 2007
Reason: 
MuscleTech Nitro-Tech Hardcore, 2 Lbs., Chocolate
Started: May 20, 2007
Reason: 
Last Updated: Nov 17, 2007 11:25pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 6 View All Posts
Posts Per Day: 0.01
Last Activity: Aug 4, 2009 2:05pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Workout Music:
  • AC/DC
  • Pantera
  • Rage Against the Machine
Supplements:
Last Updated: Nov 18, 2007 1:31pm

Friends (39)









Last Updated: Oct 13, 2009 10:42pm

Visitor Comments (1)
[ Leave oklahomajoe a Comment ]
asc234 [ View Profile ]
Nov 23, 2007 8:45pm
Same to you!
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