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okinawabear26
"BODY UNDER CONSTRUCTION"

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Progress Pictures


Oldest Newest
Jan 1, 2009 Aug 9, 2009
front shot-very disappointing front delts

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 230.0 lb (104.5 kg) Change: 2.0 lb (0.9 kg)
Current: 232.0 lb (105.5 kg) Percent Change: 0.9 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Apr 12, 2009 232.0 lb (105.5 kg) 12.0 lb (5.5 kg) 5.5 %
Apr 8, 2009 220.0 lb (100.0 kg) -8.0 lb (-3.6 kg) -3.5 %
Sep 29, 2008 228.0 lb (103.6 kg) -2.0 lb (-0.9 kg) -0.9 %
Sep 21, 2008 230.0 lb (104.5 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 46.0" (116.8 cm) Change: 64.0" (162.6 cm)
Current: 110.0" (279.4 cm) Percent Change: 139.1 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Sep 29, 2008 110.0" (279.4 cm) 64.0" (162.6 cm) 139.1 %
Sep 22, 2008 46.0" (116.8 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.5" (41.9 cm) Change: 0.5" (1.3 cm)
Current: 17.0" (43.2 cm) Percent Change: 3.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Sep 29, 2008 17.0" (43.2 cm) 0.5" (1.3 cm) 3.0 %
Sep 22, 2008 16.5" (41.9 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 50.0" (127.0 cm) Change: -9.0" (-22.9 cm)
Current: 41.0" (104.1 cm) Percent Change: -18.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Sep 29, 2008 41.0" (104.1 cm) -9.0" (-22.9 cm) -18.0 %
Sep 22, 2008 50.0" (127.0 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 41.0" (104.1 cm) Change: -2.0" (-5.1 cm)
Current: 39.0" (99.1 cm) Percent Change: -4.9 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Sep 29, 2008 39.0" (99.1 cm) -2.0" (-5.1 cm) -4.9 %
Sep 22, 2008 41.0" (104.1 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 26.0" (66.0 cm) Change: 0.0" (0.0 cm)
Current: 26.0" (66.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Sep 29, 2008 26.0" (66.0 cm) 0.0" (0.0 cm) 0.0 %
Sep 22, 2008 26.0" (66.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.0" (0.0 cm)
Current: 16.0" (40.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Sep 29, 2008 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Sep 22, 2008 16.0" (40.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 1.0" (2.5 cm)
Current: 13.0" (33.0 cm) Percent Change: 8.3 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Sep 29, 2008 13.0" (33.0 cm) 1.0" (2.5 cm) 8.3 %
Sep 22, 2008 12.0" (30.5 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Sep 22, 2008 23.0" (58.4 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: -1.0" (-2.5 cm)
Current: 15.0" (38.1 cm) Percent Change: -6.3 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Sep 29, 2008 15.0" (38.1 cm) -1.0" (-2.5 cm) -6.3 %
Sep 22, 2008 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 29, 2008 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Sep 21, 2008 6'1.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Sep 23, 2008 200.0 lb (90.9 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Sep 23, 2008 140.0 lb (63.6 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Sep 23, 2008 100.0 lb (45.5 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Sep 23, 2008 55.0 lb (25.0 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Sep 23, 2008 100.0 lb (45.5 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Sep 23, 2008 50.0 lb (22.7 kg)


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