Bodybuilding.com - ohtm27's BodySpace: Progress

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ohtm27

"I would like to increase the size of my Lats, shoulders, and tighten the ham/glute tie in."

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ohtm27's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Apr 7, 2007	Oct 27, 2007

View All 7 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	140.0 lb (63.6 kg)	Change:	-7.5 lb (-3.4 kg)
	Current:	132.5 lb (60.2 kg)	Percent Change:	-5.4 %

Goal Tracking

Start	Current	Goal	Remaining
Mar 10, 2007	Nov 25, 2009	Apr 7, 2007	Goal Has Expired
128.5 lb (58.4 kg)	132.5 lb (60.2 kg)	132.0 lb (60.0 kg)	Goal Achieved!

Historical Values

Date	Body Stats: Weight	Change	% Change
Oct 31, 2007	132.5 lb (60.2 kg)	1.7 lb (0.8 kg)	1.3 %
Oct 28, 2007	130.8 lb (59.5 kg)	1.4 lb (0.6 kg)	1.1 %
Oct 26, 2007	129.4 lb (58.8 kg)	-4.1 lb (-1.9 kg)	-3.1 %
Oct 15, 2007	133.5 lb (60.7 kg)	0.5 lb (0.2 kg)	0.4 %
Oct 8, 2007	133.0 lb (60.5 kg)	-1.0 lb (-0.5 kg)	-0.7 %

Oct 1, 2007	134.0 lb (60.9 kg)	1.0 lb (0.5 kg)	0.8 %
Sep 24, 2007	133.0 lb (60.5 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 23, 2007	133.0 lb (60.5 kg)	-3.0 lb (-1.4 kg)	-2.2 %
Sep 17, 2007	136.0 lb (61.8 kg)	1.0 lb (0.5 kg)	0.7 %
Sep 10, 2007	135.0 lb (61.4 kg)	-1.5 lb (-0.7 kg)	-1.1 %
Aug 13, 2007	136.5 lb (62.0 kg)	-3.0 lb (-1.4 kg)	-2.2 %
Jul 28, 2007	139.5 lb (63.4 kg)	-2.0 lb (-0.9 kg)	-1.4 %
Jul 21, 2007	141.5 lb (64.3 kg)	-1.5 lb (-0.7 kg)	-1.0 %
Jul 9, 2007	143.0 lb (65.0 kg)	0.5 lb (0.2 kg)	0.4 %
Jul 2, 2007	142.5 lb (64.8 kg)	0.5 lb (0.2 kg)	0.4 %
Jun 27, 2007	142.0 lb (64.5 kg)	2.5 lb (1.1 kg)	1.8 %
Jun 16, 2007	139.5 lb (63.4 kg)	1.5 lb (0.7 kg)	1.1 %
Jun 11, 2007	138.0 lb (62.7 kg)	-2.5 lb (-1.1 kg)	-1.8 %
Jun 4, 2007	140.5 lb (63.9 kg)	4.5 lb (2.0 kg)	3.3 %
Apr 21, 2007	136.0 lb (61.8 kg)	9.5 lb (4.3 kg)	7.5 %
Apr 6, 2007	126.5 lb (57.5 kg)	-5.0 lb (-2.3 kg)	-3.8 %
Mar 17, 2007	131.5 lb (59.8 kg)	3.0 lb (1.4 kg)	2.3 %
Mar 10, 2007	128.5 lb (58.4 kg)	-1.5 lb (-0.7 kg)	-1.2 %
Feb 24, 2007	130.0 lb (59.1 kg)	1.0 lb (0.5 kg)	0.8 %
Feb 17, 2007	129.0 lb (58.6 kg)	1.0 lb (0.5 kg)	0.8 %
Feb 10, 2007	128.0 lb (58.2 kg)	-3.0 lb (-1.4 kg)	-2.3 %
Jan 27, 2007	131.0 lb (59.5 kg)	-9.0 lb (-4.1 kg)	-6.4 %
Dec 29, 2006	140.0 lb (63.6 kg)

Show Full History (28 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	13.3 %	Change:	-3.2 %
	Current:	10.1 %	Percent Change:	-24.1 %

Goal Tracking

Start	Current	Goal	Remaining
Sep 10, 2007	Nov 25, 2009	Sep 22, 2007	Goal Has Expired
9.6 %	10.1 %	8.8 %	1.3 %

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Oct 31, 2007	10.1 %	0.8 %	8.6 %
Oct 15, 2007	9.3 %	-0.7 %	-7.0 %
Oct 8, 2007	10.0 %	-1.3 %	-11.5 %
Oct 2, 2007	11.3 %	0.0 %	0.0 %
Oct 1, 2007	11.3 %	-0.8 %	-6.6 %

Show Full History (21 Entries)

Body Stats: Chest

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Current Progress

	Start:	33.0" (83.8 cm)	Change:	-0.5" (-1.3 cm)
	Current:	32.5" (82.6 cm)	Percent Change:	-1.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Chest	Change	% Change
Feb 24, 2007	32.5" (82.6 cm)	-0.5" (-1.3 cm)	-1.5 %
Feb 17, 2007	33.0" (83.8 cm)	0.0" (0.0 cm)	0.0 %
Feb 10, 2007	33.0" (83.8 cm)	0.0" (0.0 cm)	0.0 %
Jan 27, 2007	33.0" (83.8 cm)

Body Stats: Arms

Click The Chart For Larger Version

Current Progress

	Start:	11.5" (29.2 cm)	Change:	-1.0" (-2.5 cm)
	Current:	10.5" (26.7 cm)	Percent Change:	-8.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Arms	Change	% Change
Feb 24, 2007	10.5" (26.7 cm)	0.0" (0.0 cm)	0.0 %
Feb 17, 2007	10.5" (26.7 cm)	0.0" (0.0 cm)	0.0 %
Feb 10, 2007	10.5" (26.7 cm)	-1.0" (-2.5 cm)	-8.7 %
Jan 27, 2007	11.5" (29.2 cm)

Body Stats: Hips

Click The Chart For Larger Version

Current Progress

	Start:	32.5" (82.6 cm)	Change:	0.0" (0.0 cm)
	Current:	32.5" (82.6 cm)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Hips	Change	% Change
Feb 24, 2007	32.5" (82.6 cm)	0.0" (0.0 cm)	0.0 %
Feb 17, 2007	32.5" (82.6 cm)	0.3" (0.6 cm)	0.8 %
Feb 10, 2007	32.3" (81.9 cm)	-0.3" (-0.6 cm)	-0.8 %
Jan 27, 2007	32.5" (82.6 cm)

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	29.0" (73.7 cm)	Change:	-0.8" (-1.9 cm)
	Current:	28.3" (71.8 cm)	Percent Change:	-2.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Waist	Change	% Change
Feb 24, 2007	28.3" (71.8 cm)	-0.3" (-0.6 cm)	-0.9 %
Feb 17, 2007	28.5" (72.4 cm)	-0.3" (-0.6 cm)	-0.9 %
Feb 10, 2007	28.8" (73.0 cm)	-0.3" (-0.6 cm)	-0.9 %
Jan 27, 2007	29.0" (73.7 cm)

Body Stats: Thighs

Click The Chart For Larger Version

Current Progress

	Start:	17.0" (43.2 cm)	Change:	-0.5" (-1.3 cm)
	Current:	16.5" (41.9 cm)	Percent Change:	-2.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Thighs	Change	% Change
Feb 24, 2007	16.5" (41.9 cm)	0.3" (0.6 cm)	1.5 %
Feb 17, 2007	16.3" (41.3 cm)	-0.8" (-1.9 cm)	-4.4 %
Feb 10, 2007	17.0" (43.2 cm)	0.0" (0.0 cm)	0.0 %
Jan 27, 2007	17.0" (43.2 cm)

Body Stats: Calves

Click The Chart For Larger Version

Current Progress

	Start:	13.3" (33.7 cm)	Change:	-1.0" (-2.5 cm)
	Current:	12.3" (31.1 cm)	Percent Change:	-7.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Calves	Change	% Change
Feb 24, 2007	12.3" (31.1 cm)	0.0" (0.0 cm)	0.0 %
Feb 17, 2007	12.3" (31.1 cm)	-0.8" (-1.9 cm)	-5.8 %
Feb 10, 2007	13.0" (33.0 cm)	-0.3" (-0.6 cm)	-1.9 %
Jan 27, 2007	13.3" (33.7 cm)

Body Stats: Forearms

Click The Chart For Larger Version

Current Progress

	Start:	9.0" (22.9 cm)	Change:	-0.5" (-1.3 cm)
	Current:	8.5" (21.6 cm)	Percent Change:	-5.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Forearms	Change	% Change
Feb 24, 2007	8.5" (21.6 cm)	0.0" (0.0 cm)	0.0 %
Feb 17, 2007	8.5" (21.6 cm)	0.0" (0.0 cm)	0.0 %
Feb 10, 2007	8.5" (21.6 cm)	-0.5" (-1.3 cm)	-5.6 %
Jan 27, 2007	9.0" (22.9 cm)

Body Stats: Shoulders

Click The Chart For Larger Version

Current Progress

	Start:	40.0" (101.6 cm)	Change:	0.0" (0.0 cm)
	Current:	40.0" (101.6 cm)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Shoulders	Change	% Change
Feb 24, 2007	40.0" (101.6 cm)	0.0" (0.0 cm)	0.0 %
Feb 17, 2007	40.0" (101.6 cm)	0.0" (0.0 cm)	0.0 %
Feb 10, 2007	40.0" (101.6 cm)	0.0" (0.0 cm)	0.0 %
Jan 27, 2007	40.0" (101.6 cm)

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Feb 10, 2007	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Jan 27, 2007	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Dec 29, 2006	5'7.0" (1.7 m)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	54.0 lb (24.5 kg)	Change:	11.0 lb (5.0 kg)
	Current:	65.0 lb (29.5 kg)	Percent Change:	20.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Jul 1, 2007	65.0 lb (29.5 kg)	11.0 lb (5.0 kg)	20.4 %
Mar 17, 2007	54.0 lb (24.5 kg)

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Squat	Change	% Change

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change

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