ohtm27 
"I would like to increase the size of my Lats, shoulders, and tighten the ham/glute tie in."
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| Adam66 [ BodySpace ] |
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To wake up every morning and piss excellence. I'm a member of team "F-Off" because I do this on my own. I don't need you.
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| AUTiger13 [ BodySpace ] |
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Back to the drawing board
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| bbcom_developer [ BodySpace ] |
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I want to gain muscle and reduce my bodyfat percentage from 18% to 10%.
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| blaxican25 [ BodySpace ] |
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lose fat gain muscle, DO WORK CREW.
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| craigd34 [ BodySpace ] |
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PICS ON: musculardevelopment.com, texasshredderclassic.com, myspace.com/craigd34, facebook.com, in the Sept 08 issue IronMan Magazine, Nov 09 Natural BB and Fitness pg 36 and 138
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| Dumos [ BodySpace ] |
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Gain muscle and lose a little body fat.
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| ericmeyer [ BodySpace ] |
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Get my legs and lower lats caught up. Place Well at the OCB Spirit of America competition. Win the NBA competition in Vermont.
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| Exodus67 [ BodySpace ] |
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It's going very slow, due to a old lower back injury! I've had to take it easy. Anything I do tweeks it. I'm doing my own rehad right now. It sucks, but I'll make it!
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| fastdraw [ BodySpace ] |
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So, my jaw has been healed for a while now and I've been working out and running. I've only gained back 5lbs, but I'm maintaining good muscle mass and deffination as well as strength for my wieght. Thanks for all the words of encouragement and advice
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| Grizzly1982 [ BodySpace ] |
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Get my 6 pack to show and get more muscular definition. Looking to start competing sometime in the near future.
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| hzagadinow [ BodySpace ] |
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Put on quality eye pleasing lean mass. Step out of the shadows of my previous achievments and constantly set new standards while breaking old records for myself...pretty much become a 'beast'.
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| iron152 [ BodySpace ] |
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stay healthy and not get hurt, while getting big and ripped
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