Dec 12, 2007 9:24am

Hey sorry to hear you've been out on injury. I hope all is well now. I am happy for you to be finally able to start again. :) Take care;) Tina

Oct 26, 2007 12:47pm

Hey BFF I'm on my way over now. Lookin pretty hot there mama!! :D

Oct 2, 2007 11:43am

Thanks alot.

Sep 27, 2007 8:03pm

uhhh ur hot!! i love a man in uniform!! ps...don't tell my husband:D

Jul 31, 2007 8:35pm

Thank you soo much for the kind words:)

Jul 31, 2007 8:34pm

Hey thanks for the nice comments...Looks like you've had a major journey too! Keep up the good work:)

Jul 31, 2007 8:33pm

I saw your progress pics. You chest looks like it is definately coming up along with your shoulders. :) Keep the building up when you cut should be some serious muscle behind the scene.

Jun 26, 2007 9:12pm

my progress seems to be sucking right now. I had a horrible wo today. Just no strength in it. I'm slowly progressing in strenghth on close grip rows but not really on Lat pull donws. What gives? Bodyfat is leaning back up slowly for the next show and weight is staying at 140lbs for now. Trying to keep more mass until the comp. and grow some more. Its not happening fast enough for me BLAH!! Anyway enough of my whining!! Whhhhhaaaaa!!

Jun 20, 2007 10:23am

Hey where you been my dear? Just checkign on you. Your journal is not up and running. I read Mary's journal and saw your post so I'm hunting you down. Tina

Jun 11, 2007 8:45pm

I just made a decision to do another show in September. I was reassured I should not have a problem and I should be competitive. It's a national qualifier. I wasn't plannign on doing one for my 2nd show ever. What a trip.

Jun 8, 2007 5:26pm

I guess my trainer seems to believe I should be able to take the whole show. Then start competing Nationally. I'm not sure how much more mass. I tend to grow fairly quickly. We are sculpting so to speak right now. Add a little here and a little there. That is why I need to be fairly lean. He wants to see where I'm putting it on at.

Jun 7, 2007 8:38pm

I am looking for a little more size. Not too much enough to kick some ass in my comps and to compete on a national level.

Jun 6, 2007 9:19pm

I am definately going for more but I don't know exactly what I will be able to put on? This is my first bulk. So I'm not sure how quickly I will be able to put muscle on yet. I'm keeping protein high, low fat, and carbs. Just went back to my 4wk out diet so I can stay a little leaner and tighter for the next show.

Jun 4, 2007 5:30pm

cant remember if i responded or not. Sorry bad at this. Next time hopefully i will win the entire show. That is what i am shooting for.

Jun 4, 2007 5:29pm

Hey it's doable just remember that. I have to keep looking at my pics like "that is me?" LOL!! Still amazes me.

Jun 4, 2007 5:28pm

Thank you. I worked hard (sucked) but got there.

Jun 4, 2007 5:27pm

Not sure seeing that Im already at 140 :eek: I'm hoping to put on at least 5lbs.+ or more. I should have enough time to do it right.

Jun 4, 2007 5:26pm

Thank you sooo much for your kind words. :)

Jun 4, 2007 5:25pm

Thanks.

Jun 4, 2007 5:24pm

Sorry I am so bad at reviewing these. I do have a trainer. In addition it was my first comp. I couldn't believe that I was actually doing it. Anyway, I have another date for one in Oct. and one possibly in September. The September one is in VA so I am not sure if I want to travel to that one or not.