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Membership Info
Member Since: Aug 3, 2005
BodyBlog Started: Jul 22, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 10
  • Overall: 5,015
Forum Posts: 1050
BodyBlog Entries: 11
Comments to Others: 46
Forum Rep (?) :

Activity
Last Visit: Jan 26, 2008 11:30am
Last Forum Post: Dec 21, 2007 1:45pm
Last Photo Upload: Dec 21, 2007 2:56pm
Last Profile Update: Dec 25, 2007 4:49pm
Last Blog Post: Jan 26, 2008 10:41am

Friends Stats
Fan Club (?) : 8
Mutual Friends (?) : 50
Stalking (?) : 2
ohtm27

"I would like to increase the size of my Lats, shoulders, and tighten the ham/glute tie in."

Personal Info And Background:
Real Name: Tina
Sex:
Age: 31
Location:
Occupation: Property Management
Personal Website:
Gym: Bally's, 24-Hr Fitness
Gym Location: Where ever home is
When I Started: 1997
How I Started: Decided after my son was born to get some weight off and it took off from there. Ya and 9yrs later....mmm...
Why I Love It: Helps me keep in shape plus I love the way women's bodies look. It also helps me stay focused and unwind after a long day. It's my me time.
How I Stay Motivated: Knowing and seeing the changes in the body. Plus, it's all in the heart. I believe this is truly my thing.
BB Accomplishments:
Forum Signature: If it was easy everyone would be doing it!!
Last Updated: Oct 30, 2007 2:04pm

Progress Pictures
Apr 7, 2007 Oct 27, 2007
Cincy Show 2 piece 2007 Monster Mash
front facing pose  Presentation Pose
Last Updated: Oct 28, 2007 8:24am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 31, 2007 5:48pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 1, 2007 11:16am

Goals:
Main Goal: Gain Muscle
Goal (Short): I would like to increase the size of my Lats, shoulders, and tighten the ham/glute tie in.
Goal (Long): My current goal is to put on enough size on my weaker areas and step onto the National stage in 2008-2009. I want to be polished in my presentation and posing. In addition, I want to give the National girls a run for their money on stage.
Weight Goal:
Bodyfat Goal: 6%
Upcoming Contest: Kansas City, MO Muscle Mayhem
Last Updated: Oct 30, 2007 1:57pm

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Contest History:
Oct 28, 2007:
NPC 2007 Monster Mash - Placing: 4
Sep 22, 2007:
NPC Mid Atlantic Grand Prix Championships - Placing: 1
Apr 07, 2007:
NPC Cincinnati Championships - Placing: 1
Last Updated: Oct 28, 2007 9:15am

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Last Updated: Oct 28, 2007 9:15am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Oct 28, 2007 9:15am

Latest BodyBlog Entry (11 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 28, 2007 9:15am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Leaning Up********
Number Of Posts: 1050 View All Posts
Posts Per Day: 0.94
Last Activity: Jan 26, 2008 11:30am
Recent Threads:


Workout Program:
4 Day Split Cardio 2x wk 30min.
2 days on 1 day off

Day 1
Lying Ham curls 6 sets
Lat pulldown 4 sets
WG Row 4 sets
CG Row 4 sets

Day 2
Bar Lunges 3 sets x15
DB Lunges 20lbs 2 sets x15
Incline Bench Press w/bar 4 sets
Front Press w/bar 4 sets
Lateral Raises 4 sets

Day 3-off...
Last Updated: Jul 1, 2007 11:15am

Favorites
This Member has not entered any Favorites yet.
Last Updated: Jul 1, 2007 11:15am

Friends (52)
stephanie2003
 

mattj913
Rear Lat spread at comp.
 

craigd34
 

Exodus67
 

jdanielsNASMCPT
164 pounds looking like 190
 

Patrese
 

shaunisabadass
A recent pic.  Lost some weight and strength but h
 

MeganCatherine
 

sixzebra
 

Last Updated: Dec 25, 2007 4:49pm

Visitor Comments (75)
[ Leave ohtm27 a Comment ]
Ab & Thigh at NPC Northern Kentucky rich55 [ View Profile ]
Dec 27, 2007 10:20pm
Hey Tina! I just left you a blog comment. I will begin my prep in June for the INBF Nationals again. Till then I have clients getting ready for the Northern Kentucky and Natural Ohio, plus some other shows. Gotta work the Arnold too. I keep it clean 95% of the time, but I guess that 5% makes a difference :-)
1st place middleweight hzagadinow [ View Profile ]
Dec 26, 2007 3:39am
Thanks for the add Tina, looking good, Happy New Year's!
craigd34 [ View Profile ]
Dec 25, 2007 1:08pm
Merry Christmas and Good Luck in 2008
6.14.07 abs....still working on leaning up patiencejean [ View Profile ]
Dec 10, 2007 2:46pm
Congrats on your Monster Mash placing! I haven't been around much (injury, surgery, etc.) but I got released to work out again this week!!! You look AMAZING, as always! :) Such an inspirtation.
sixzebra [ View Profile ]
Dec 4, 2007 4:58am
Hey girlie, what have you been up to? I sent you an email. Let's go workout!!!
J. Scott Davis on May 22, 2007. jscottdavis [ View Profile ]
Nov 5, 2007 3:51pm
Hi Tina; Your pics look awesome. Good luck at your future competitions. Best regards, Scott
sixzebra [ View Profile ]
Oct 26, 2007 6:46am
Hey hot mama!! Let's go get spray tanned!!
sixzebra [ View Profile ]
Oct 25, 2007 3:54pm
hmmmmm. you keep your mind on the show, not your love life!
At Work Dumos [ View Profile ]
Oct 1, 2007 1:59pm
You're hot. Deal. You husband is a bad ass so as long as he doesn't find out all is good.
ntrllftr [ View Profile ]
Sep 27, 2007 10:22am
Great job at the Mid Atlantic Grand Prix! AWESOME to hear National qualified. Good going. Keep it up!
Bright.side [ View Profile ]
Sep 23, 2007 4:28pm
Hi--how are you??
203 lbs after winter bulk and summer lean down pro studinthemaking [ View Profile ]
Sep 11, 2007 1:28pm
how training for your contest coming along? My arms have gotten huge this summer. This winter I plan on getting a HUGE chest to go along with them!!
Bright.side [ View Profile ]
Sep 9, 2007 12:16pm
fantasic shape...How are you?
203 lbs after winter bulk and summer lean down pro studinthemaking [ View Profile ]
Aug 3, 2007 12:39pm
Thanks. Looking forward to getting cut after I gain some mass!! Does your husband BB also??
203 lbs after winter bulk and summer lean down pro studinthemaking [ View Profile ]
Aug 1, 2007 6:33pm
Thanks. My chest and shoulder have grown a good bit. I was surprise how much they grow when I look at the photos!! Going to hit it extra hard for the next month and with luck. Be even more built!!! Will post some photos end of Aug.
Happy & Relaxed Captain Ahab [ View Profile ]
Aug 1, 2007 1:23pm
Thank you for dropping by and for your very kind words.
203 lbs after winter bulk and summer lean down pro studinthemaking [ View Profile ]
Jul 31, 2007 7:21pm
Your looking so amazing in your new photos. Really Strong and built!! You You going to kick some serious butt in Sept!!!!
177 lbs ohiolifter [ View Profile ]
Jul 15, 2007 7:10pm
wow! astounding progress pics and transformation! congrats to you! you are very inspiring! great work!
Happy & Relaxed Captain Ahab [ View Profile ]
Jul 10, 2007 4:52pm
Your transformation is incredible and the fact that you are going on to compete just speaks volumes about why you are in such great shape. I wish you much success in your competition. Keep pushing your self to be the best that you can be and smile while doing it.
fat and unhappy levidity [ View Profile ]
Jul 9, 2007 9:13am
Wow great transformation very inspiring!
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