Member Since: Aug 3, 2005
BodyBlog Started: Jul 22, 2007
BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 12
Overall: 5,670
Forum Posts: 1051
BodyBlog Entries: 11
Comments to Others: 43
Last Visit: Yesterday, 8:39pm
Last Forum Post : Jan 3, 2009 7:46pm
Last Photo Upload : Dec 21, 2007 2:56pm
Last Profile Update: Dec 25, 2007 4:49pm
Last Blog Post : Jan 26, 2008 10:41am
ohtm27
Overall Goal: I would like to increase the size of my Lats, shoulders, and tighten the ham/glute tie in.
Fit Status:
ohtm27 has not entered a Fit Status.
Ask ohtm27 for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Tina
Sex:
Age:
32
Location:
Occupation:
Property Management
Personal Website:
Gym:
Bally's, 24-Hr Fitness
Gym Location:
Where ever home is
When I Started:
1997
How I Started:
Decided after my son was born to get some weight off and it took off from there. Ya and 9yrs later....mmm...
Why I Love It:
Helps me keep in shape plus I love the way women's bodies look. It also helps me stay focused and unwind after a long day. It's my me time.
How I Stay Motivated:
Knowing and seeing the changes in the body. Plus, it's all in the heart. I believe this is truly my thing.
BB Accomplishments:
Forum Signature:
If it was easy everyone would be doing it!!
Apr 7, 2007
Oct 27, 2007
front facing pose
Presentation Pose
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
I would like to increase the size of my Lats, shoulders, and tighten the ham/glute tie in.
Goal (Long):
My current goal is to put on enough size on my weaker areas and step onto the National stage in 2008-2009. I want to be polished in my presentation and posing. In addition, I want to give the National girls a run for their money on stage.
Weight Goal:
Bodyfat Goal:
6%
Upcoming Contest:
Kansas City, MO Muscle Mayhem
ohtm27 does not have inspirational members yet.
Oct 28, 2007:
NPC 2007 Monster Mash - Placing: 4
Sep 22, 2007:
NPC Mid Atlantic Grand Prix Championships - Placing: 1
Apr 07, 2007:
NPC Cincinnati Championships - Placing: 1
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Leaning Up********
Number Of Posts:
1051 View All Posts
Posts Per Day:
0.73
Last Activity:
Yesterday, 8:39pm
Recent Threads:
4 Day Split Cardio 2x wk 30min.
2 days on 1 day off
Day 1
Lying Ham curls 6 sets
Lat pulldown 4 sets
WG Row 4 sets
CG Row 4 sets
Day 2
Bar Lunges 3 sets x15
DB Lunges 20lbs 2 sets x15
Incline Bench Press w/bar 4 sets
Front Press w/bar 4 sets
Lateral Raises 4 sets
Day 3-off...
This Member has not entered any Favorites yet.
[ Leave ohtm27 a Comment ]
rich55 [ View Profile ]
Dec 27, 2007 10:20pm
Hey Tina! I just left you a blog comment. I will begin my prep in June for the INBF Nationals again. Till then I have clients getting ready for the Northern Kentucky and Natural Ohio, plus some other shows. Gotta work the Arnold too. I keep it clean 95% of the time, but I guess that 5% makes a difference :-)
hzagadinow [ View Profile ]
Dec 26, 2007 3:39am
Thanks for the add Tina, looking good, Happy New Year's!
craigd34 [ View Profile ]
Dec 25, 2007 1:08pm
Merry Christmas and Good Luck in 2008
patiencejean [ View Profile ]
Dec 10, 2007 2:46pm
Congrats on your Monster Mash placing! I haven't been around much (injury, surgery, etc.) but I got released to work out again this week!!!
You look AMAZING, as always!
:) Such an inspirtation.
sixzebra [ View Profile ]
Dec 4, 2007 4:58am
Hey girlie, what have you been up to? I sent you an email. Let's go workout!!!
jscottdavis [ View Profile ]
Nov 5, 2007 3:51pm
Hi Tina; Your pics look awesome. Good luck at your future competitions. Best regards, Scott
sixzebra [ View Profile ]
Oct 26, 2007 6:46am
Hey hot mama!! Let's go get spray tanned!!
sixzebra [ View Profile ]
Oct 25, 2007 3:54pm
hmmmmm. you keep your mind on the show, not your love life!
Dumos [ View Profile ]
Oct 1, 2007 1:59pm
You're hot. Deal. You husband is a bad ass so as long as he doesn't find out all is good.
ntrllftr [ View Profile ]
Sep 27, 2007 10:22am
Great job at the Mid Atlantic Grand Prix! AWESOME to hear National qualified. Good going. Keep it up!
Bright.side [ View Profile ]
Sep 23, 2007 4:28pm
Hi--how are you??
studinthemaking [ View Profile ]
Sep 11, 2007 1:28pm
how training for your contest coming along? My arms have gotten huge this summer. This winter I plan on getting a HUGE chest to go along with them!!
Bright.side [ View Profile ]
Sep 9, 2007 12:16pm
fantasic shape...How are you?
studinthemaking [ View Profile ]
Aug 3, 2007 12:39pm
Thanks. Looking forward to getting cut after I gain some mass!! Does your husband BB also??
studinthemaking [ View Profile ]
Aug 1, 2007 6:33pm
Thanks. My chest and shoulder have grown a good bit. I was surprise how much they grow when I look at the photos!! Going to hit it extra hard for the next month and with luck. Be even more built!!! Will post some photos end of Aug.
Captain Ahab [ View Profile ]
Aug 1, 2007 1:23pm
Thank you for dropping by and for your very kind words.
studinthemaking [ View Profile ]
Jul 31, 2007 7:21pm
Your looking so amazing in your new photos. Really Strong and built!! You You going to kick some serious butt in Sept!!!!
ohiolifter [ View Profile ]
Jul 15, 2007 7:10pm
wow! astounding progress pics and transformation! congrats to you! you are very inspiring! great work!
Captain Ahab [ View Profile ]
Jul 10, 2007 4:52pm
Your transformation is incredible and the fact that you are going on to compete just speaks volumes about why you are in such great shape. I wish you much success in your competition. Keep pushing your self to be the best that you can be and smile while doing it.
levidity [ View Profile ]
Jul 9, 2007 9:13am
Wow great transformation very inspiring!