Discounts & Deals - Sign Up!
Overall Goal
///
Gain Muscle
grow lean muscle
Progress & Goals
BEFORE
May 12, 2011
CURRENT
Nov 18, 2011
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
175
Lbs.
Aug 10, 2011
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2011-05-22,2011-05-29,2011-07-20,2011-07-22,2011-07-27,2011-08-04,2011-08-06,2011-08-10
178,173,179,181,176,180,179,175
%
Lbs.
Philosophy
My Workout Philosophy View My Full Workout Philosophy
ohstatebjjchamp has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
ohstatebjjchamp has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
ohstatebjjchamp has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
ohstatebjjchamp has not added any philosophy information.
Visitor Comments
ohstatebjjchamp has no comments on his page.
ohstatebjjchamp is now friends with marquissmith and wilbur2013.