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To:
wipples
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From:
ohiolifter
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Dec 22, 2007 10:40am
welcome to bodyspace! wishing you great success with your training goals!
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To:
golfGirl
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From:
ohiolifter
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Dec 22, 2007 10:34am
hey girl, how are you getting along? your profile pic looks great! are you ready for santa?
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To:
Myth4ever
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From:
ohiolifter
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Dec 22, 2007 10:32am
i am doing well, thanks for asking. eating too much junk food though. i am ready to hit the gym hard again. how about you?
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To:
gltypleasure
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From:
ohiolifter
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Oct 4, 2007 7:08pm
thanks for the well wishes. i certainly need all the luck i can get. i know i will find something new, it's just the wait thats gonna kill me. thanks again for caring and wishing me luck.
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To:
Mandy21
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From:
ohiolifter
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Oct 3, 2007 6:08pm
welcome to bodyspace! wishing you great success with your goals! this site is a great source of motivation and helpful advice. stick to your plan, and wishing you the best!
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To:
gltypleasure
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From:
ohiolifter
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Oct 3, 2007 5:46pm
thanks for checking on me, i am doing well. work is still very busy now. i am hoping to get a new job soon, i cant handle the stress of my current job any longer. i have had a rough year at work, wish me the best of luck. how have you been doing? your progress pics are awesome!
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To:
AlaskaMuscle
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From:
ohiolifter
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Oct 3, 2007 5:43pm
thanks for stopping by to check on me. i am doing well. i am hoping to go back to lifting in a month or two, i just dont have the time or energy now. how have you been getting along?
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To:
MassD07
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From:
ohiolifter
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Sep 21, 2007 6:16pm
thanks man. how have things been going for you? i havent been to the gym in 3 months. gotta get back into it soon. hope you are doing well, and thanks for checking up on me. (i WILL be going back to the lifting very soon!)
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To:
ntrllftr
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From:
ohiolifter
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Sep 11, 2007 5:58pm
things are going ok, i guess. trying to find a new job, but it's hard to do that when you are working 50-55 hrs a week. haven't been to the gym in 3 months, but plan on going back to lifting with my buddy real soon. how about you? anything good happening for you?
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To:
golfGirl
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From:
ohiolifter
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Sep 11, 2007 5:55pm
not going too bad, just working alot. how about you? i havent been to the gym in 3 months! i have went back to my original eating plan now, no more gorging on junk. dammit. i assume you are still working out and looking great! how has your summer been? it's almost over already!
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To:
kymberg
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From:
ohiolifter
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Aug 27, 2007 6:23pm
actually, i am sick of my job. does that count as being sick? i am trying to get another job right now, but i am working 50-60 hours a week now at a job i cant stand anymore. i will have to try to spend more time thinking of sarcastic remarks for you, please bear with me! lol. thanks for checking in on me! how have you been doing?
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To:
gltypleasure
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From:
ohiolifter
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Aug 23, 2007 5:05pm
i am doing well, thanks for asking! really busy at work, no time to go to the gym though. hope to be back at it as soon as we slow down at work! how have you been doing?
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To:
sparkie
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From:
ohiolifter
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Aug 2, 2007 5:53pm
how are you doing? is the training still going good?
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To:
gltypleasure
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From:
ohiolifter
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Aug 2, 2007 5:41pm
as far as the 3 lbs, you are doing great, dont sweat it! my weight fluctuates also, and i dont pay as much attention to the scale as i used to. now, i pay more attention to how i am feeling and how i look in the mirror. judging by your progress pics, you have come a long way! dont worry, you are doing an amazing job!
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To:
gltypleasure
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From:
ohiolifter
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Aug 2, 2007 5:36pm
wow, great progress pics! do you still need help uploading old pics? i am not real good with computers, but i found a good site for re-sizing a pic so it will be accepted by bb.com. it is dosize.com, very easy to resize a picture on this site. and free! hope you are doing well this week, and hope you have a great weekend too!
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To:
gltypleasure
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From:
ohiolifter
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Aug 1, 2007 6:22pm
how have you been doing? i hope you are still going strong! great new profile pic, btw.
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To:
MrDawnMarie
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From:
ohiolifter
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Jul 31, 2007 6:41pm
thanks for the comment! looks like things are going very well for you. i have been doing pretty good myself, although i have not been working out consistently. i have been working alot, and have been too tired to go to the gym. how have you been doing and what is your goal now?
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To:
InsaneBody91
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From:
ohiolifter
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Jul 27, 2007 6:03pm
great job with the weight loss! you must be very proud! wishing you much more success with your fitness goals!
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To:
Wyomann
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From:
ohiolifter
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Jul 24, 2007 5:45pm
thanks. you have lost some weight also. you look awesome in your pics man, very strong!obviously you have been working hard. i think you have made more progress than i have. amazing job man!
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To:
luverjuggs
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From:
ohiolifter
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Jul 24, 2007 5:41pm
while losing the weight,i consistently ate around 2000 cals a day,over 4 meals. i actually ate an egg and cheese wrap at 7 am, 10 am, and noon. then i would have around 1000 cals for supper. whatever the wife made. the egg and cheese wraps were around 280 cals each. this worked very well for me. hope this helps you. how have you been doing?
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