ohiokindasucks
"I want to drop by body fat % to about 6-8%. In addition, I want to gain muscle. I don't want to be too big, I still want to have athleticism, but also have people be like, "Wow...he's pretty fit.""
Progress Pictures
Apr 20, 2007
Dec 22, 2008
Body Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
Jun 28, 2007
192.0 lb (87.3 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Jun 28, 2007
42.0" (106.7 cm)
Click The Chart For Larger Version
Current Progress
Start:
14.3" (36.2 cm)
Change:
0.3" (0.6 cm)
Current:
14.5" (36.8 cm)
Percent Change:
1.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Jul 20, 2007
14.5" (36.8 cm)
0.3" (0.6 cm)
1.8 %
Jun 28, 2007
14.3" (36.2 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Jun 28, 2007
43.0" (109.2 cm)
Click The Chart For Larger Version
Current Progress
Start:
39.3" (99.7 cm)
Change:
-0.8" (-1.9 cm)
Current:
38.5" (97.8 cm)
Percent Change:
-1.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Jul 20, 2007
38.5" (97.8 cm)
-0.8" (-1.9 cm)
-1.9 %
Jun 28, 2007
39.3" (99.7 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
Jun 28, 2007
24.5" (62.2 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Jun 28, 2007
5'10.0" (1.8 m)
Lifting Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Jun 28, 2007
215.0 lb (97.7 kg)
Click The Chart For Larger Version
Current Progress
Start:
285.0 lb (129.5 kg)
Change:
20.0 lb (9.1 kg)
Current:
305.0 lb (138.6 kg)
Percent Change:
7.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Jul 5, 2007
305.0 lb (138.6 kg)
20.0 lb (9.1 kg)
7.0 %
Jun 28, 2007
285.0 lb (129.5 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Jun 28, 2007
87.0 lb (39.5 kg)
Click The Chart For Larger Version
Current Progress
Start:
186.0 lb (84.5 kg)
Change:
13.0 lb (5.9 kg)
Current:
199.0 lb (90.5 kg)
Percent Change:
7.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
Jul 20, 2007
199.0 lb (90.5 kg)
6.0 lb (2.7 kg)
3.1 %
Jul 3, 2007
193.0 lb (87.7 kg)
7.0 lb (3.2 kg)
3.8 %
Jun 28, 2007
186.0 lb (84.5 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
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