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ohiokindasucks

"I want to drop by body fat % to about 6-8%. In addition, I want to gain muscle. I don't want to be too big, I still want to have athleticism, but also have people be like, "Wow...he's pretty fit.""

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Progress Pictures


Oldest Newest
Apr 20, 2007 Dec 22, 2008
Me Fat Day 1 p90x

Body Stats and Charts


Body Stats: Weight
No Chart Available

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jun 28, 2007 192.0 lb (87.3 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jun 28, 2007 42.0" (106.7 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.3" (36.2 cm) Change: 0.3" (0.6 cm)
Current: 14.5" (36.8 cm) Percent Change: 1.7 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jul 20, 2007 14.5" (36.8 cm) 0.3" (0.6 cm) 1.8 %
Jun 28, 2007 14.3" (36.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jun 28, 2007 43.0" (109.2 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 39.3" (99.7 cm) Change: -0.8" (-1.9 cm)
Current: 38.5" (97.8 cm) Percent Change: -1.9 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 20, 2007 38.5" (97.8 cm) -0.8" (-1.9 cm) -1.9 %
Jun 28, 2007 39.3" (99.7 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jun 28, 2007 24.5" (62.2 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 28, 2007 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 28, 2007 215.0 lb (97.7 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 285.0 lb (129.5 kg) Change: 20.0 lb (9.1 kg)
Current: 305.0 lb (138.6 kg) Percent Change: 7.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jul 5, 2007 305.0 lb (138.6 kg) 20.0 lb (9.1 kg) 7.0 %
Jun 28, 2007 285.0 lb (129.5 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 28, 2007 87.0 lb (39.5 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 186.0 lb (84.5 kg) Change: 13.0 lb (5.9 kg)
Current: 199.0 lb (90.5 kg) Percent Change: 7.0 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jul 20, 2007 199.0 lb (90.5 kg) 6.0 lb (2.7 kg) 3.1 %
Jul 3, 2007 193.0 lb (87.7 kg) 7.0 lb (3.2 kg) 3.8 %
Jun 28, 2007 186.0 lb (84.5 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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