Member Since: Mar 3, 2007
BodyBlog Started: Sep 2, 2007
BodySpace Profile Visits:
Last 24 Hours: 21
Last 7 Days: 176
Overall: 2,367
Forum Posts: 285
BodyBlog Entries: 0
Comments to Others: none
Last Visit: Today, 12:09am
Last Forum Post : Dec 18, 2009 12:25am
Last Photo Upload: Never
Last Profile Update: Oct 11, 2009 11:07pm
Last Blog Post : Sep 1, 2007 10:49pm
Kapisnaki
Overall Goal: Get Ripped to Shreds
Fit Status:
Kapisnaki has not entered a Fit Status.
Ask Kapisnaki for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex:
Male
Age:
24
Location:
Fresno, California, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2007
How I Started:
Why I Love It:
Results, gettin jacked
How I Stay Motivated:
seeing all my new jacked fibras everday
BB Accomplishments:
Forum Signature:
If I owe you, pm me please!
I owe
I rep back 500+
Feb 19, 2007
Apr 28, 2008
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Lose Fat
Goal (Overall):
Get Ripped to Shreds
Goal (Long):
Weight Goal:
Bodyfat Goal:
12%
Upcoming Contest:
Kapisnaki does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Sep 1, 2007 10:49pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Jan 01, 2007
Reason:
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
285 View All Posts
Posts Per Day:
0.28
Last Activity:
Today, 12:09am
Recent Threads:
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