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ohana927
"lose weight be healthier for my wife and daughter"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 220.0 lb (100.0 kg) Change: -14.0 lb (-6.4 kg)
Current: 206.0 lb (93.6 kg) Percent Change: -6.4 %

  Start Current Goal Remaining  
  Jan 21, 2008 Nov 22, 2009 Mar 1, 2008 Goal Has Expired  
  220.0 lb (100.0 kg) 206.0 lb (93.6 kg) 210.0 lb (95.5 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Aug 30, 2009 206.0 lb (93.6 kg) 1.0 lb (0.5 kg) 0.5 %
Jun 9, 2009 205.0 lb (93.2 kg) -5.0 lb (-2.3 kg) -2.4 %
Mar 1, 2009 210.0 lb (95.5 kg) -6.0 lb (-2.7 kg) -2.8 %
Feb 4, 2009 216.0 lb (98.2 kg) -8.0 lb (-3.6 kg) -3.6 %
Jan 1, 2009 224.0 lb (101.8 kg) 6.0 lb (2.7 kg) 2.8 %
 
Show Full History (11 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Apr 17, 2008 25.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jan 1, 2009 46.0" (116.8 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 1, 2009 16.0" (40.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jan 1, 2009 41.0" (104.1 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jan 1, 2009 41.0" (104.1 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jan 1, 2009 22.5" (57.2 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jan 1, 2009 15.5" (39.4 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jan 1, 2009 11.0" (27.9 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jan 1, 2009 53.0" (134.6 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jan 1, 2009 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 30, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 4, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 1, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 17, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 6, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (8 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 168.0 lb (76.4 kg) Change: 159.0 lb (72.3 kg)
Current: 327.0 lb (148.6 kg) Percent Change: 94.6 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Aug 30, 2009 327.0 lb (148.6 kg) 26.0 lb (11.8 kg) 8.6 %
Jun 9, 2009 301.0 lb (136.8 kg) -24.0 lb (-10.9 kg) -7.4 %
Feb 4, 2009 325.0 lb (147.7 kg) 5.0 lb (2.3 kg) 1.6 %
Sep 4, 2008 320.0 lb (145.5 kg) -5.0 lb (-2.3 kg) -1.5 %
Aug 25, 2008 325.0 lb (147.7 kg) 79.0 lb (35.9 kg) 32.1 %
 
Show Full History (8 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 137.0 lb (62.3 kg) Change: 164.0 lb (74.5 kg)
Current: 301.0 lb (136.8 kg) Percent Change: 119.7 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jun 14, 2008 301.0 lb (136.8 kg) 39.0 lb (17.7 kg) 14.9 %
Jun 5, 2008 262.0 lb (119.1 kg) 67.0 lb (30.5 kg) 34.4 %
Mar 19, 2008 195.0 lb (88.6 kg) 58.0 lb (26.4 kg) 42.3 %
Mar 5, 2008 137.0 lb (62.3 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 137.0 lb (62.3 kg) Change: 110.0 lb (50.0 kg)
Current: 247.0 lb (112.3 kg) Percent Change: 80.3 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 9, 2009 247.0 lb (112.3 kg) -78.0 lb (-35.5 kg) -24.0 %
Aug 25, 2008 325.0 lb (147.7 kg) 95.0 lb (43.2 kg) 41.3 %
Jun 5, 2008 230.0 lb (104.5 kg) -9.0 lb (-4.1 kg) -3.8 %
May 7, 2008 239.0 lb (108.6 kg) 58.0 lb (26.4 kg) 32.0 %
Mar 19, 2008 181.0 lb (82.3 kg) 44.0 lb (20.0 kg) 32.1 %
 
Show Full History (6 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 75.0 lb (34.1 kg) Change: 19.0 lb (8.6 kg)
Current: 94.0 lb (42.7 kg) Percent Change: 25.3 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Aug 30, 2009 94.0 lb (42.7 kg) -11.0 lb (-5.0 kg) -10.5 %
Jun 5, 2008 105.0 lb (47.7 kg) 18.0 lb (8.2 kg) 20.7 %
Mar 19, 2008 87.0 lb (39.5 kg) 12.0 lb (5.5 kg) 16.0 %
Mar 5, 2008 75.0 lb (34.1 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
May 7, 2008 163.0 lb (74.1 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jun 5, 2008 169.0 lb (76.8 kg)


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