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Membership Info
Member Since: Sep 20, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 3
  • Overall: 32
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Nov 21, 2009 5:11pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Sep 20, 2009 9:28pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 1
Stalking (?) : 0
Inspiring (?) : 0

ofilhododono

Overall Goal:  ofilhododono has not set an Overall Goal 

Fit Status:  ofilhododono has not entered a Fit Status.  Ask ofilhododono for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Luiz Tavares Junior
Sex:
Male
Age:
27
Location:
Rio de Janeiro, Rio de Janeiro, Brazil
Occupation:
Lawyer
Personal Website:
Primary Gym:
Formula da Agua
Rio de Janeiro, BR-RJ
Brazil
College:
High School:
When I Started:
Aug, 2009
How I Started:
Friends
Why I Love It:
Because i live at the beach
How I Stay Motivated:
BB Accomplishments:
Arnold Schwarzenegger
Forum Signature:
Last Updated: Sep 20, 2009 8:50pm

What ofilhododono Is Up To:
Sep 27, 2009
ofilhododono joined the BodyGroup 1 First Ever Transformation
Sep 20, 2009
ofilhododono updated Body Stats - Arms: 12.2 ins., Calves: 14.2 ins., Chest: 37.4 ins., Forearms: 10.2 ins., Hips: 40.9 ins., Thighs: 23.6 ins., Waist: 33.9 ins.
ofilhododono changed Body Fat to 16%
See Last 6 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 20, 2009 9:17pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 20, 2009 9:17pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 20, 2009 9:17pm

Members That Inspire ofilhododono:
ofilhododono does not have inspirational members yet.

BodyAnswers
ofilhododono has answered 19 of 67 total questions.
View all 19 of ofilhododono's BodyAnswers »

Do you sometimes use fat burning supplements?
Yes
Which fat burner is your favorite?
Excel Nadrine
- Updated Sep 21, 2009 7:05pm

What supplements do you take immediately after your workout? Why?
Wheyprotein
- Updated Sep 21, 2009 7:05pm

What supplements do you take immediately before your workout? Why?
NO Shotgun V.3
- Updated Sep 21, 2009 7:05pm

View all 19 of ofilhododono's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 20, 2009 9:17pm

Videos of ofilhododono
This Member has not entered any Videos yet.
Last Updated: Sep 20, 2009 9:17pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 20, 2009 9:17pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Health Systems International Excel Nadrine
Health Systems International Excel Nadrine

Started: Sep 01, 2009
Reason: EXCELNADRINE is a guaranteed weight loss breakthrough. The active ingredients in...
Last Updated: Sep 20, 2009 8:43pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Sep 20, 2009 8:55pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • Sex
Healthy Foods:
  • Japonese, Brazillian
Cheat Foods:
  • Itallian
Workout Music:
  • Opera
Last Updated: Sep 20, 2009 9:27pm

Friends (1)

Last Updated: Sep 20, 2009 9:28pm

Visitor Comments (0)
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