off806's Progress

Body Stats

Weight
Bodyfat
Chest
Arms
Hips
Waist

Thighs
Forearms
Calves
Shoulders
Neck
Height

Lifting Stats

Bench
Squat
Deadlift

Bicep Curl
Barbell Rows
Overhead Press

Progress Photos

Start
Apr 3, 2011

Current
May 12, 2011

Body Stats and Charts

Weight

Click Chart For A Larger Version

Current Progress

275.0Lbs. (125.0kg)
Change: 7.0Lbs. (3.2kg)

282.0Lbs. (128.2kg)
Percent Change: 2.5 %

Goal Tracking

Nov 29, 2012
275.0Lbs. (125.0kg)

Jun 19, 2013
282.0Lbs. (128.2kg)

Apr 22, 2013
220.0Lbs. (100.0kg)

Goal Expired
62.0Lbs. (28.2kg)

Historical Values

Date	Weight	Change	% Change

Jan 6, 2013	282.0Lbs. (128.2kg)	7.0Lbs. (3.2kg)	2.5 %
Nov 29, 2012	275.0Lbs. (125.0kg)	0.0Lbs. (0.0kg)	0.0 %
Nov 12, 2012	275.0Lbs. (125.0kg)	0.0Lbs. (0.0kg)	0.0 %
Jan 10, 2011	275.0Lbs. (125.0kg)	0.0Lbs. (0.0kg)	0.0 %
Dec 14, 2010	275.0Lbs. (125.0kg)	0.0Lbs. (0.0kg)	0.0 %
Dec 6, 2010	275.0Lbs. (125.0kg)

Show Full History (6 Entries)

Bodyfat

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Current Progress

22.0%
Change: 0.0%

22.0%
Percent Change: 0.0 %

Goal Tracking

Nov 29, 2012
22.0%

Jun 19, 2013
22.0%

Nov 29, 2012
10.0%

Goal Expired
12.0%

Historical Values

Date	Bodyfat	Change	% Change

Nov 29, 2012	22.0%	0.0%	0.0 %
Nov 12, 2012	22.0%

Chest

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Current Progress

57.0" (144.8cm)
Change: 0.0" (0.0cm)

57.0" (144.8cm)
Percent Change: 0.0 %

Goal Tracking

Dec 6, 2010
57.0" (144.8cm)

Jun 19, 2013
57.0" (144.8cm)

May 6, 2011
55.0" (139.7cm)

Goal Expired
2.0" (5.1cm)

Historical Values

Date	Chest	Change	% Change

Dec 14, 2010	57.0" (144.8cm)	0.0" (0.0cm)	0.0 %
Dec 6, 2010	57.0" (144.8cm)

Arms

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Current Progress

20.0" (50.8cm)
Change: 0.0" (0.0cm)

20.0" (50.8cm)
Percent Change: 0.0 %

Goal Tracking

Dec 6, 2010
20.0" (50.8cm)

Jun 19, 2013
20.0" (50.8cm)

May 6, 2011
20.0" (50.8cm)

Goal Expired
Goal Achieved!

Historical Values

Date	Arms	Change	% Change

Jan 10, 2011	20.0" (50.8cm)	0.0" (0.0cm)	0.0 %
Dec 6, 2010	20.0" (50.8cm)

Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Hips	Change	% Change

Waist

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Current Progress

45.0" (114.3cm)
Change: 0.0" (0.0cm)

45.0" (114.3cm)
Percent Change: 0.0 %

Goal Tracking

Dec 6, 2010
45.0" (114.3cm)

Jun 19, 2013
45.0" (114.3cm)

May 6, 2011
37.0" (94.0cm)

Goal Expired
8.0" (20.3cm)

Historical Values

Date	Waist	Change	% Change

Nov 12, 2012	45.0" (114.3cm)	1.0" (2.5cm)	2.3 %
Mar 28, 2011	44.0" (111.8cm)	-1.0" (-2.5cm)	-2.2 %
Dec 6, 2010	45.0" (114.3cm)

Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Thighs	Change	% Change

Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Calves	Change	% Change

Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Forearms	Change	% Change

Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Shoulders	Change	% Change

Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Neck	Change	% Change

Height

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Height	Change	% Change

Nov 29, 2012	5' 10" (1 m 78 cm)	' " (0 m 0 cm)	0.0 %
Nov 12, 2012	5' 10" (1 m 78 cm)	' " (0 m 0 cm)	0.0 %
Dec 6, 2010	5' 10" (1 m 78 cm)

Lifting Stats and Charts

Lifting Stats: Bench

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change

Nov 12, 2012	425.0Lbs. (193.2kg)

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change

Nov 12, 2012	456.0Lbs. (207.3kg)

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change

Nov 12, 2012	181.0Lbs. (82.3kg)

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change

Nov 12, 2012	239.0Lbs. (108.6kg)