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real name
Jess
age
25
gender
Female
location
Holland, OH, US
gym
Super Fitness Center
occupation
Intervention Specialist
Overall Goal
///
Transform My Body
Progress & Goals
BEFORE
May 3, 2011
CURRENT
May 25, 2011
119 Lbs.
LEAN BODY MASS
21 Lbs.
BODY FAT
CURRENT WEIGHT
140
Lbs.
Feb 24, 2013
CURRENT BODY FAT
15
%
Feb 24, 2013
PROGRESS HISTORY
Lbs.
2011-02-27,2011-05-02,2011-11-04,2012-03-02,2012-08-10,2013-02-24
152,149,140,135,140,140
Dec 14, 2011
130 Lbs.
%
2012-08-10,2013-02-24
15,15
Lbs.
2011-02-27,2011-05-02,2011-11-04,2012-03-02,2012-08-10,2013-02-24
129.2,126.7,119,114.8,119,119
Programs
My Workout Philosophy View My Full Workout Program
oetjensj has not added any program information.
My Nutrition Program View My Full Nutrition Program
oetjensj has not added any program information.
My Supplement Program View My Full Supplement Program
oetjensj has not added any program information.
My Motivation Program View My Full Motivation Program
oetjensj has not added any program information.
oetjensj updated her weight from 135 Lbs. to 140 Lbs., a 5 Lb. gain in 161 days.
Aug 10, 2012 | LikeVisitor Comments
IceBuilder
yeah, i lost a **** ton of weight was down to 178, now im up to 223 and im toning up really fast, doing 1000+ calories of cardio a day. No supps, all natural at the moment. Remembered my inspiration died a year a go Zyzz. I went from attending the gym twice a week to gym everyday.
How is your progress coming?
Aug 8, 2012 7:29am
pjsupremex
much love for the add, keep up the great work and best of luck movin on!
Sep 2, 2011 6:20am
Fitjay33
Love your profile picture/shirt...and your looking good for just starting here on BB...keep it up
Apr 2, 2011 5:57pm
KKNatural
I'm a grad student as well, but haven't run into an issue with having limited visits. Yet, at least. Lol. Yeah, more than likely you have! If you think you see me feel free to come over and say hi!
Mar 31, 2011 1:49am
KKNatural
Really? Haha it's nothing really to write home about. We go there bc it's free and my roommate isn't a super member but comes in with me and I don't wanna wear out that welcome lol kinda like the atmosphere though because its all kids ya know
Mar 25, 2011 10:12am
KKNatural
My roommate and I train there a couple times a week usually because we live right down the street from dorr/reynolds. And then a few times a week were at the UT Rec and then were at North a couple times. I like North because of the freeweight area. Better selection of plate-loaded machines as well. Dorr/Reynolds is not a bad alternative though.
Mar 25, 2011 9:44am
IceBuilder
Drink alllot of water if your going to use Recreate pills. Its harsh on the kidneys. Do it natural if you can. You will feel soo much better.
Mar 15, 2011 5:49pm
oetjensj updated her body fat from 15% to 15%, no change in 198 days.