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oejoeoe
"I want to Gain Muscle."

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Progress Pictures


Oldest Newest
Oct 27, 2007 Nov 18, 2008
October 2007

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 155.0 lb (70.5 kg) Change: 0.0 lb (0.0 kg)
Current: 155.0 lb (70.5 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jan 10, 2009 155.0 lb (70.5 kg) 2.0 lb (0.9 kg) 1.3 %
Oct 1, 2008 153.0 lb (69.5 kg) -6.0 lb (-2.7 kg) -3.8 %
Jun 11, 2008 159.0 lb (72.3 kg) 2.0 lb (0.9 kg) 1.3 %
Feb 3, 2008 157.0 lb (71.4 kg) 2.0 lb (0.9 kg) 1.3 %
Nov 25, 2007 155.0 lb (70.5 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 14.0 % Change: -2.0 %
Current: 12.0 % Percent Change: -14.3 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Oct 1, 2008 12.0 % -2.0 % -14.3 %
Jul 17, 2008 14.0 % 0.0 % 0.0 %
Nov 25, 2007 14.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 25, 2007 13.0" (33.0 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 25, 2007 31.0" (78.7 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Nov 25, 2007 12.0" (30.5 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 10, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 1, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jun 11, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 3, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Nov 25, 2007 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (6 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 188.0 lb (85.5 kg) Change: 68.0 lb (30.9 kg)
Current: 256.0 lb (116.4 kg) Percent Change: 36.2 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Apr 10, 2009 256.0 lb (116.4 kg) 28.0 lb (12.7 kg) 12.3 %
Jan 17, 2009 228.0 lb (103.6 kg) 11.0 lb (5.0 kg) 5.1 %
Jan 10, 2009 217.0 lb (98.6 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 6, 2009 217.0 lb (98.6 kg) 24.0 lb (10.9 kg) 12.4 %
Dec 19, 2008 193.0 lb (87.7 kg) 20.0 lb (9.1 kg) 11.6 %
 
Show Full History (8 Entries)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 101.0 lb (45.9 kg) Change: 4.0 lb (1.8 kg)
Current: 105.0 lb (47.7 kg) Percent Change: 4.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 10, 2009 105.0 lb (47.7 kg) 8.0 lb (3.6 kg) 8.2 %
Jan 16, 2009 97.0 lb (44.1 kg) 4.0 lb (1.8 kg) 4.3 %
Feb 9, 2008 93.0 lb (42.3 kg) -4.0 lb (-1.8 kg) -4.1 %
Nov 25, 2007 97.0 lb (44.1 kg) -4.0 lb (-1.8 kg) -4.0 %
Nov 13, 2007 101.0 lb (45.9 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 245.0 lb (111.4 kg) Change: -72.0 lb (-32.7 kg)
Current: 173.0 lb (78.6 kg) Percent Change: -29.4 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Feb 9, 2008 173.0 lb (78.6 kg) -44.0 lb (-20.0 kg) -20.3 %
Nov 25, 2007 217.0 lb (98.6 kg) -28.0 lb (-12.7 kg) -11.4 %
Nov 13, 2007 245.0 lb (111.4 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 107.0 lb (48.6 kg) Change: 16.0 lb (7.3 kg)
Current: 123.0 lb (55.9 kg) Percent Change: 15.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Feb 9, 2008 123.0 lb (55.9 kg) 16.0 lb (7.3 kg) 15.0 %
Nov 25, 2007 107.0 lb (48.6 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 13, 2007 107.0 lb (48.6 kg)


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