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odysseia
"Carving out a six-pack in 8 weeks."

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Progress Pictures


Oldest Newest
Jan 28, 2008 May 19, 2008
Week 1 front Okay...time to get serious again.

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 155.0 lb (70.5 kg) Change: -15.0 lb (-6.8 kg)
Current: 140.0 lb (63.6 kg) Percent Change: -9.7 %

  Start Current Goal Remaining  
  Jan 27, 2008 Nov 24, 2009 Apr 25, 2008 Goal Has Expired  
  155.0 lb (70.5 kg) 140.0 lb (63.6 kg) 135.0 lb (61.4 kg) 5.0 lb (2.3 kg)  

Date Body Stats: Weight Change % Change
Jun 6, 2008 140.0 lb (63.6 kg) 5.0 lb (2.3 kg) 3.7 %
Apr 24, 2008 135.0 lb (61.4 kg) -1.0 lb (-0.5 kg) -0.7 %
Apr 21, 2008 136.0 lb (61.8 kg) -2.0 lb (-0.9 kg) -1.4 %
Apr 10, 2008 138.0 lb (62.7 kg) -2.5 lb (-1.1 kg) -1.8 %
Mar 20, 2008 140.5 lb (63.9 kg) -1.5 lb (-0.7 kg) -1.1 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 18.4 % Change: -1.6 %
Current: 16.8 % Percent Change: -8.7 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Mar 9, 2008 16.8 % -1.6 % -8.7 %
Jan 27, 2008 18.4 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: -1.3" (-3.2 cm)
Current: 33.8" (85.7 cm) Percent Change: -3.6 %

  Start Current Goal Remaining  
  Jan 27, 2008 Nov 24, 2009 Apr 25, 2008 Goal Has Expired  
  35.0" (88.9 cm) 33.8" (85.7 cm) 34.0" (86.4 cm) Goal Achieved!  

Date Body Stats: Chest Change % Change
Apr 21, 2008 33.8" (85.7 cm) -0.3" (-0.6 cm) -0.7 %
Mar 19, 2008 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Mar 9, 2008 34.0" (86.4 cm) -0.5" (-1.3 cm) -1.4 %
Feb 24, 2008 34.5" (87.6 cm) -0.3" (-0.6 cm) -0.7 %
Feb 10, 2008 34.8" (88.3 cm) -0.3" (-0.6 cm) -0.7 %
 
Show Full History (6 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: 0.0" (0.0 cm)
Current: 11.0" (27.9 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 21, 2008 11.0" (27.9 cm) 0.0" (0.0 cm) 0.0 %
Mar 19, 2008 11.0" (27.9 cm) 0.0" (0.0 cm) 0.0 %
Mar 9, 2008 11.0" (27.9 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: -2.0" (-5.1 cm)
Current: 34.0" (86.4 cm) Percent Change: -5.6 %

  Start Current Goal Remaining  
  Jan 27, 2008 Nov 24, 2009 Apr 25, 2008 Goal Has Expired  
  36.0" (91.4 cm) 34.0" (86.4 cm) 34.0" (86.4 cm) Goal Achieved!  

Date Body Stats: Hips Change % Change
Apr 21, 2008 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Mar 19, 2008 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Mar 9, 2008 34.0" (86.4 cm) -1.5" (-3.8 cm) -4.2 %
Feb 24, 2008 35.5" (90.2 cm) -0.5" (-1.3 cm) -1.4 %
Feb 10, 2008 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 28.0" (71.1 cm) Change: -1.0" (-2.5 cm)
Current: 27.0" (68.6 cm) Percent Change: -3.6 %

  Start Current Goal Remaining  
  Jan 27, 2008 Nov 24, 2009 Apr 25, 2008 Goal Has Expired  
  28.0" (71.1 cm) 27.0" (68.6 cm) 26.0" (66.0 cm) 1.0" (2.5 cm)  

Date Body Stats: Waist Change % Change
Apr 21, 2008 27.0" (68.6 cm) 0.0" (0.0 cm) 0.0 %
Mar 19, 2008 27.0" (68.6 cm) 0.0" (0.0 cm) 0.0 %
Mar 9, 2008 27.0" (68.6 cm) 0.0" (0.0 cm) 0.0 %
Feb 24, 2008 27.0" (68.6 cm) -0.5" (-1.3 cm) -1.8 %
Feb 10, 2008 27.5" (69.9 cm) -0.5" (-1.3 cm) -1.8 %
 
Show Full History (6 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 23.0" (58.4 cm) Change: -2.3" (-5.7 cm)
Current: 20.8" (52.7 cm) Percent Change: -9.8 %

  Start Current Goal Remaining  
  Jan 27, 2008 Nov 24, 2009 Apr 25, 2008 Goal Has Expired  
  23.0" (58.4 cm) 20.8" (52.7 cm) 22.0" (55.9 cm) Goal Achieved!  

Date Body Stats: Thighs Change % Change
Apr 21, 2008 20.8" (52.7 cm) -0.3" (-0.6 cm) -1.2 %
Mar 19, 2008 21.0" (53.3 cm) 0.0" (0.0 cm) 0.0 %
Mar 9, 2008 21.0" (53.3 cm) -1.0" (-2.5 cm) -4.5 %
Feb 24, 2008 22.0" (55.9 cm) -0.8" (-1.9 cm) -3.3 %
Feb 10, 2008 22.8" (57.8 cm) -0.3" (-0.6 cm) -1.1 %
 
Show Full History (6 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: -1.3" (-3.2 cm)
Current: 13.8" (34.9 cm) Percent Change: -8.3 %

  Start Current Goal Remaining  
  Jan 27, 2008 Nov 24, 2009 Apr 25, 2008 Goal Has Expired  
  12.5" (31.8 cm) 13.8" (34.9 cm) 12.0" (30.5 cm) 1.8" (4.4 cm)  

Date Body Stats: Calves Change % Change
Apr 21, 2008 13.8" (34.9 cm) -0.3" (-0.6 cm) -1.8 %
Mar 19, 2008 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Mar 9, 2008 14.0" (35.6 cm) -1.0" (-2.5 cm) -6.7 %
Jan 27, 2008 15.0" (38.1 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Mar 19, 2008 9.0" (22.9 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 41.0" (104.1 cm) Change: 0.0" (0.0 cm)
Current: 41.0" (104.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Mar 19, 2008 41.0" (104.1 cm) 0.0" (0.0 cm) 0.0 %
Mar 9, 2008 41.0" (104.1 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Mar 19, 2008 13.0" (33.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 27, 2008 5'4.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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