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To:
dan4fitness
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From:
odysseia
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May 12, 2008 6:13pm
Thanks for the great rating, Dan! Looking great yourself!
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To:
Heaterbaltimore
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From:
odysseia
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May 9, 2008 2:07pm
Tell me, what will it take to get a 9 or 10 out of you?
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To:
bambifox
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From:
odysseia
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May 8, 2008 3:05pm
Thank you! Looking fantastic yourself! I hope you had a wonderful birthday.
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To:
markito
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From:
odysseia
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Apr 30, 2008 3:29am
Hey there! You can scroll down to progress pics if you want to do the side-by-side comps (you need 2 to start). Otherwise, you can just continue to upload to the member galleries (like you did with the current one).
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To:
luvspellcpl
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From:
odysseia
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Apr 28, 2008 11:57am
Thanks for the motivation! Keep doing your thing!
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To:
mj fox
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From:
odysseia
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Apr 28, 2008 11:54am
Thanks so much for the birthday wishes!!! I'm gonna hit the beach kinda hot, but I won't stop there.
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To:
cinnamon08
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From:
odysseia
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Apr 26, 2008 10:46am
Thank you so much! You're doing big things yourself over there!
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To:
gymjunkie07
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From:
odysseia
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Apr 26, 2008 10:43am
Thank you so much! I'm gonna keep it up...when I get back from vacation. HAHAHA! What about you? You've been plugging away for a while and you look great! You deserve an awesome treat for yourself.
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To:
Clemonade
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From:
odysseia
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Apr 23, 2008 8:43pm
Absolutely amazing, and I know you'll keep finding ways to get even better!
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To:
Captain Ahab
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From:
odysseia
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Apr 22, 2008 12:01pm
Just wanted to stop bye and thank you again for the inspiration early on. I've gone above and beyond what I hoped to achieve in the past 13 weeks. Peace and blessings to you and Judi!
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To:
dannyp45
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From:
odysseia
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Apr 22, 2008 9:01am
Thanks! I'm still working hard on it. I'm working hard for my six pack.
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To:
mj fox
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From:
odysseia
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Apr 20, 2008 1:41pm
I'm doing well and can't wait until next week! Thanks for stopping by and showing some love. Your new progress shot is on point. I know you'll do it big at the show. I wish you nothing but the best!
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To:
dannyp45
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From:
odysseia
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Apr 19, 2008 7:51pm
Thanks for asking. Chilling out today, but eating clean. Although my b-day is coming soon, I'll be getting crazy with it for the next 9 days. Before I know it, I'll be on the beach. :)
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To:
gymjunkie07
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From:
odysseia
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Apr 19, 2008 9:53am
Looking fantastic, girl! Keep pushing!
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To:
dannyp45
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From:
odysseia
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Apr 17, 2008 9:31pm
High Intensity Interval Training - there's tons of articles on it all over the site. You'll advance in speed and endurance and really burn fat. Check it out.
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To:
talexander10
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From:
odysseia
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Apr 17, 2008 5:13pm
Excellent work! You are looking fantastic and going well ahead of your schedule, I see. Keep it up!
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To:
dannyp45
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From:
odysseia
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Apr 16, 2008 11:10pm
Best of luck with getting back to running. My best friend swears by running & HIIT and it's done wonders for him.
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To:
dannyp45
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From:
odysseia
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Apr 16, 2008 10:06pm
HAHAHA! Gotta love those DOMS. Stick with it! Turkey's a great protein source.
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To:
bambifox
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From:
odysseia
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Apr 16, 2008 7:32pm
Thank you so much for the kind words! I'm four days behind you. Happy b-day in advance! Congrats on hitting your goals! You look great and I know you'll knock down that 16% goal! I'll keep watching the Napalm thread, too. :)
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To:
sensiD
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From:
odysseia
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Apr 13, 2008 12:53pm
Thank you very much for your comment. Congrats to you on moving that belt down a notch! I know you'll knock down your bench & cardio goals in no time. Keep it up!
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