Member Since: Jun 6, 2008BodyBlog Started:BodySpace Profile Visits:
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Overall: 367
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Last Visit: Dec 28, 2009 9:12pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Sep 30, 2008 8:24amLast Blog Post : Jun 14, 2008 11:52am
odavis
Overall Goal: I want to get up to 165 by the first day of junior year (September 3, 2008).
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Motivation Level: ?
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Real Name: Owen
Sex: Male
Age: 18
Location: Maryland, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 2006
How I Started: The summer before 9th grade my school held workouts and I went to every single one.
Why I Love It: Because of the progress I make each week
How I Stay Motivated: Just picture what my body will look like after each month
BB Accomplishments: gaining 42lbs since freshman year
Forum Signature:
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Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): I want to get up to 165 by the first day of junior year (September 3, 2008).
Goal (Long):
Weight Goal: I want to GAIN 47 lb
Bodyfat Goal: 7%
Upcoming Contest:
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odavis has answered 12 of 67 total questions.
View all 12 of odavis's BodyAnswers »
How many reps per set do you usually do? Why?
4-6 Because I like to use high volume low reps
How long do you rest between sets on average? Why?
Until the person that I am lifting with has finished his set.
What bicep workout has worked best for you?
View all 12 of odavis's BodyAnswers »
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Category: Training on Jun 14, 2008 11:52am
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Started: May 15, 2008
Reason: i was looking for seomthing that would give me alot of calories, cuz it was hard for me to get...
Started: Jun 14, 2008
Reason: read about it and thought id try it
Review: I was having trouble getting 6000 calories a day on regular food so this in my shake...
Overall Rating: 9/10
Taste Rating: N/A
Review: sounds good so far but im gonna try it and ill update in 2 weeks
Overall Rating: 10/10
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Last Activity: Oct 28, 2009 7:56am
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[ Leave odavis a Comment
RK1228 [ View Profile ] Jun 14, 2008 1:09pm
Impressive physique man! Muscles look good on you! Keep up the good work and good luck with your goal! -Ray
Mr. Aries [ View Profile ] Jun 10, 2008 11:23am
give shoulders their own day. Use heavy presses and explosive upright rows.. I've always done shoulders first.
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