bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

ocoeeriverguide

"before these pics were taken i weighed in at 225, in 19 days i lost 23 pounds of body fat with the eat clean diet. Now im well on my way to looking healthy"

View ocoeeriverguide's:

Contact ocoeeriverguide:
Send Email
Send Private Message
Report ocoeeriverguide Report ocoeeriverguide
Leave Comment for ocoeeriverguide Leave Comment

ocoeeriverguide's Progress Pictures

36 Progress Pictures

Before After
Jul 3, 2005 Nov 22, 2007
older pic i found, this is mid summer when Im at my best shape. weighed 195lbs.It got much worse 225 was depressing. EAT CLEAN TO GET RESULTS.thanks tosca:)

All Progress Pictures
Jul 3, 2005
older pic i found, this is mid summer when Im at my best shape. weighed 195lbs.It got much worse 225 was depressing. EAT CLEAN TO GET RESULTS.thanks tosca:)

first week of eat clean diet
Jul 5, 2007

2 weeks
Jul 15, 2007

3 weeks on eat clean still haven't worked out
Jul 25, 2007

Aug 5, 2007

1 month and working abs now
Aug 6, 2007

Aug 6, 2007

Aug 11, 2007

Aug 11, 2007

Aug 11, 2007

Aug 11, 2007

Aug 14, 2007

Aug 14, 2007

Aug 15, 2007

Aug 15, 2007

Aug 15, 2007

Aug 15, 2007

Aug 23, 2007

Aug 24, 2007

Aug 24, 2007

Aug 29, 2007

Aug 29, 2007

Sep 6, 2007

Sep 12, 2007

Sep 12, 2007

Sep 21, 2007

Oct 5, 2007

Oct 5, 2007

Oct 5, 2007

Oct 5, 2007

Oct 9, 2007

Oct 10, 2007

Oct 10, 2007

Nov 22, 2007

Nov 22, 2007

Nov 22, 2007


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



NanoX9 HC